Codependency therapists in York, Pennsylvania PA
Codependency
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Codependency can be a normal reaction to dealing with a loved one with substance use disorder. It can also affect multiple relationships apart from addiction and can sometimes be engrained due to upbringing and other factors. I am aware of resources available to help address codependency issues as well such as literature and community programs. Often times, if we feel a lack of control, it is a way to engage but will be destructive to you and your relationships in the long run.
11 Years Experience
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
34 Years Experience
Codependency
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Codependency is a popular term these days. It can be subtle or much more overt. Frequently seen with other problematic relationship problems, substance abuse, depression and anxiety. Many times this is seen passed through families. We are not sure if it is a nature or nurture thing. Therapy can be a helpful part of the puzzle. Treatment tends to take longer with this stuff.
19 Years Experience
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
6 Years Experience
Codependency
Brian Swope
Marriage and Family Therapist, LMFT
The work with codependency focuses on strengthening the individual’s understanding of themself through boundaries exploration and building up and highlighting the positive elements - personal traits as well as managing the difficult emotions that come with changing how a person relates to others.
13 Years Experience