Social Anxiety therapists in Bonham, Texas TX
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We use Exposure and Response Prevention (ERP) to treat social anxiety, which is the gold-standard treatment method currently available.
8 Years Experience
Baumann Psychology
Psychologist, PhD
I utilize a Cognitive Behavioral Therapy approach to treating social anxiety that explores a client's history and experience with social situations as well as learning new skills for managing negative thoughts and worries about one's self that arise in response to social situations. We will also establish collaborative goals for improvement in social situations and I will support you in practicing and pursuing satisfying social connections.
1 Years Experience
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
30 Years Experience
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
People with social anxiety find it very hard to interact with others and will do whatever possible to avoid it. They constantly second guess themselves, and attribute any negative interaction to their own failure to relate. They also anticipate negative consequences even before attempting to interact. Luckily, through cognitive behavioral therapy and behavioral techniques, you can overcome this problem.
14 Years Experience
Becky Hays, Master NLP Intuitive Coach
Hypnotherapist
Do you feel alone, anxious, or worried in social groups? Do you find it easier to just stay home alone, even though a part of you wants to go out and jump into the fun of life?
Now with Covid-19 being social is even more of a challenge than before. It can be easy to justify staying away from the crowds. But this time will pass and now that many people are spending more time at home, this could be the best time to do some work on yourself, so when this moment in time passes, you are ready to face the crowds.
Get in touch for a Remote Session - to see how these sessions could help you be ready to go out into the world once again.
17 Years Experience