Weight Loss therapists in Bridgeport, Texas TX
Weight Loss
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for Weight loss
28 Years Experience
Weight Loss
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
Are you struggling to find balance and confidence in your relationship with food? Do you feel like emotional eating is holding you back from reaching your health goals? Weight loss counseling can provide the support and guidance you need to make lasting changes and cultivate a healthier relationship with food and your body.
As a therapist with experience at the Bariatric Counseling Center in San Antonio, I understand the complexities of weight loss and the unique challenges faced by individuals on this journey. Through compassionate and evidence-based approaches, I've helped clients overcome emotional overeating and develop mindful eating habits that promote long-term success.
In weight loss counseling, we'll work together to explore the underlying factors contributing to your struggles with food and weight. Whether it's stress, trauma, or negative self-image, therapy offers a safe space to unpack these issues and develop healthier coping mechanisms.
Drawing on techniques from mindfulness, cognitive-behavioral therapy, and intuitive eating, I'll teach you practical strategies to manage cravings, cope with emotional triggers, and make nourishing food choices that honor your body's needs.
Weight loss isn't just about shedding pounds – it's about reclaiming your health, vitality, and self-confidence. With the right support and guidance, you can break free from the cycle of dieting and deprivation, and embrace a more balanced and sustainable approach to wellness.
If you're ready to take the first step towards a healthier, happier you, I'm here to help. Reach out today to schedule a session and start your journey towards transformative change. Remember, you deserve to feel empowered and at peace in your relationship with food and your body – and with support, you can achieve your goals.
15 Years Experience
Weight Loss
Dr. Erick David Arguello
Psychologist, PsyD
Together, we'll explore your relationship with food, develop healthy habits, and create a plan that fits your unique needs and preferences. My goal is to empower you to make lasting changes that lead to improved health, vitality, and confidence. Take the first step towards a healthier, happier you – reach out today.
15 Years Experience
Weight Loss
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Weight loss is not about the calories, nor the scheduling of when to eat, how to eat mindfully. A tremendous amount of the weight loss journey includes mindset, your relationship with the perceptions of your self that are manifested through food which makes your ideal body shape possible. Each pound, each percentage of body fat, the drop of a BMI is a stepping stone, a tactical victory in one's strategic approach and plan. From a nutrition health coach and life coaching perspective, I understand and know first-hand the wide spectrum of tools to achieve the desired outcomes.
6 Years Experience
Weight Loss
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
23 Years Experience