Stress therapists in Cedar Park, Texas TX
Stress
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
16 Years Experience
Stress
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Everyday stress can seem overwhelming! And yet, just like a basketball that is filled with air bounces and a deflated one doesn't, there are techniques, approaches and ways of thinking that can make us more resilient, so we can bounce back from stress more readily and not fall flat!
26 Years Experience
Stress
Robyn Trimborn
Licensed Professional Counselor, MA, LPC, EMDR-Certified
Stress is something I see in most of my clients. I help teach my clients a variety of resources they can use on their own to regulate their nervous systems: breathwork, polyvagal exercises and meditation.
6 Years Experience
Stress
Becky Hays, Master NLP Intuitive Coach
Hypnotherapist
The Mayo Clinic has a long list of the 'side effects' of stress. These 'stress symptoms' mimc the symptoms of a variety of disease, and include mental, emotional, and physical symptoms.
Imagine the positive effect in your life when you reduce stress and those symptoms disappear. You immediately boost your immune system and your ability to ward off infection and disease.
You enjoy better focus, improve short term memory, increase energy and vitality and a host of benefits. Get in touch with Becky Hays, CH/MNP to schedule a session and learn how the tools of NLP, Hypnosis and other research based evidence delivered from a compassionate support person can help you manage stress and get back control.
17 Years Experience
Stress
Heading
Treatment Center
Long standing stress can weaken the connections in the brain for mood and thinking, making daily life much harder. But, you don't need to suffer alone. If you are dealing with chronic stress, PTSD, Generalized Anxiety Disorder, or simple need someone to talk to about better coping with stress reach out. Our prescribers and therapists are all highly skilled in treating stress disorders and can develop a personalized care plan for you.
3 Years Experience
Stress
Andrea Marquez
Psychologist, LCSW
Long standing stress can weaken the connections in the brain for mood and thinking, making daily life much harder. But, you don't need to suffer alone. If you are dealing with chronic stress, PTSD, Generalized Anxiety Disorder, or simple need someone to talk to about better coping with stress reach out. Our prescribers and therapists are all highly skilled in treating stress disorders and can develop a personalized care plan for you.
17 Years Experience
Stress
Danyel Gipson
Licensed Professional Counselor, M.A, LPC
I have expertise in stress management techniques aimed at helping individuals cope with life's pressures more effectively. Through mindfulness practices, relaxation techniques, and cognitive-behavioral strategies, I assist clients in identifying stressors, developing coping skills, and promoting overall well-being.
3 Years Experience
Stress
Erica Brown
Licensed Professional Counselor, LPC
You do it all! Between work, family, and friends you're to-do list never stays empty for long. You silently carry the load often feeling invisible for the all things you take care of. You're overwhelmed by it all as it never seems to end. You're struggling to say 'no' to new tasks and find it hard to delegate because who can do it all the way you do. I work with you to create a space for understanding and compassion. You'll learn skills for stress management and boundary setting. Reach out to schedule your free consultation.
8 Years Experience
Stress
Shaneil Gayle
Licensed Professional Counselor, LPC
I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.
4 Years Experience
Stress
Ruben Garza
Therapist, LPC, LCDC
Not allow this to affect one's ability to function daily and be productive.
8 Years Experience