Anger Management therapists in College Station, Texas TX

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Toronto, Ontario therapist: Gui Mansilla, registered psychotherapist
Anger Management

Gui Mansilla

Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Oh, anger, often relegated to the shadows as the most maligned emotion in the human repertoire. Yet, it is my fervent passion and ambition to redefine its narrative, shedding light on this potent emotion's healthy and empowering uses. Acknowledged for its potential to become one of the most poisonous energies when mismanaged, anger has been implicated in family breakdowns, wars, lost relationships, emotional harm, and tragically, even death. It's no wonder that society often perceives anger as the problem, prescribing the solution as suppressing or never expressing it. Unfortunately, this approach doesn't lead to healing toxic anger, which I define as the kind that manifests as a destructive force, causing harm and leaving poisonous aftermaths. The path to healing unhealthy anger emerges when we dare to recognize anger as a precious emotion. This guide can lead us to a world where healthy boundaries shape relationships, justice guides us through addressing problematic situations, and self-care and self-respect become guiding beacons in the vast expanse of our lives. Across millions of years of evolution, anger has served as a vital signal, alerting us to instances of hurt, mistreatment, neglect, or abuse. Its healthy purpose extends beyond mere survival; it empowers us to create harmonious and peaceful experiences with ourselves and our communities. However, the unfortunate consequence of society's tendency to discard all forms of anger is the epidemic of toxic anger we witness today. Toxic anger, I believe, is the misguided use of this powerful emotion—redirecting pain toward the wrong targets and employing inappropriate tools for expression. People often blame anger for the misuse of this energy, and when addressing anger management, my approach goes beyond preventing harmful outbursts. I strive to guide individuals toward understanding the messages embedded within themselves, transforming signals of frustration and anger into powerful fuel for positive life transformation and inner peace. Understanding the healthy aspect of anger becomes apparent when we experience or witness injustice, feeling a surge of anger. I believe this form of anger has fueled human revolutions led by inspiring figures such as Nelson Mandela, Mahatma Gandhi, and Martin Luther King. Leaders like them harnessed anger in its healthiest form—transforming the desire to harm into a commitment to establishing clear boundaries, standing up for justice, and never remaining silent in the face of injustice. Throughout my own life, advocating for justice and assisting others in developing this capability has been a profound passion. With this passion, I extend an invitation to transform your relationship with anger, utilizing it as a catalyst to enhance your life rather than perpetuating harm to yourself and those you hold dear through toxic anger. It would be my honour to guide you on this transformative journey.  
19 Years Experience
Online in College Station, Texas
Rockwall, Texas therapist: Dawn Nelson, counselor/therapist
Anger Management

Dawn Nelson

Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am a Certified Anger Resolution Therapist. People suffering from anger management issues need the understanding that they are really trying, but it isn’t working. I provide methods that allow clients to gain self-control while enabling them to heal themselves and their relationships.  
34 Years Experience
Online in College Station, Texas
Dallas, Texas therapist: Dr. Kevin Goldberg, psychologist
Anger Management

Dr. Kevin Goldberg

Psychologist, Psy.D.
Anger can feel like your water bottle is about to explode. Aside from the fact that it might initially feel good once you are angry, you notice that other people might veer away from you. I can help you process this while providing you skills to help prevent the anger.  
7 Years Experience
Online in College Station, Texas
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Anger Management

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Anger is what we refer to in the "therapy world" as a secondary emotion; usually there is a deeper cause to the anger you may be feeling. I will strive to help assist you in a nonjudgmental, and safe way in exploring the deeper reasons that your anger keeps surfacing.  
14 Years Experience
Online in College Station, Texas
Colleyville, Texas therapist: Lisa Barber, licensed professional counselor
Anger Management

Lisa Barber

Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
When anger becomes more powerful that you are, leading to rage and deep regret, it is time to seek help. Anger is usually at the tip of the ice berg, where below lie a range of emotions including fear, sadness, grief, and pain.  
15 Years Experience
Online in College Station, Texas