Therapists in Dallas, Texas TX

"Relatable", "warm", and "easy to talk to" might be used to describe my approach. Understanding your story, who you are and where you want to go is the foundation of the therapist/client relationship we have. Honesty and compassion mixed with a dose of intention and self awareness can be life-changing.  

You're ready to make a change in how you show up in relationships. You want healing, deep self-understanding, the ability to cultivate fulfilling connections with others, and to feel empowered in your most authentic self. You're in the right place- Let's find your balance. I specialize in relational therapy for individuals, couples, and families who want to enhance their relationships, heal past familial wounds, and, as a queer therapist myself, embrace and celebrate their unique LGBTQIA+ identity.  

Therapists can be stuffy and uptight. I know I’ve been to some of them. When you’re in the office with one of them, you can feel yourself squirming and thinking, “When can I get out of here?” When you see me, you get a real human being instead of a therapy robot that strokes its beard and asks, “How did that make you feel?” at semi-regular intervals. I have a sense of humor, and I know that you sometimes need a laugh during talking about heavy things going on in your life. I might use a metaphor from your favorite TV show to help you get some insight into what’s going on in your life. And I’m happy to share my story to help you on your journey. I am also deeply committed to therapy that works. I once worked at a clinic where a client was referred to us after spending four years and $40,000 on psychoanalysis – with little to no results. That’s a story that breaks my heart to this day. My goal from day one is to get you to fire me. In the very first encounter you have with me, I ask one of the most important questions in therapy, “What would have to be different in your life for you to say, ‘I don’t think I need therapy anymore.’” Once we answer that question, we plan our way backward and continually move you toward your goal.  

I specialize in supporting people who have experienced trauma. We all experience hard things, and therapy will not change our past. However, therapies like EMDR and SSP allow us to live differently. These therapies work to alleviate the distress stemming from our past, allowing us to live more freely. We retain our story, free from intrusive thoughts and overwhelming emotions. My clients seek to transform their daily experiences impacted by trauma, and strive for a different way of living.  

I have been an LPC and LMFT for over 20 years and am an approved LPC and LMFT supervisor. I specialize in last-ditch marriage counseling, helping couples with the stickiest, trickiest relationship issues. I am the founder and clinical director of the Lifeologie institute - formerly the LifeWorks Group, PA - with offices in Dallas, Park Cities, Ft. Worth, & Frisco. Lifeologie's multi-specialty, collaborative group has 35 clinicians who work as a team on our cases. In addition to traditional psychotherapy, we offer yoga therapy, equine therapy, EMDR and mindfulness. We are compassionate, lient-focused, collaborative, creative thinkers. Lifeologie has specialists in individual, marital, family and group therapy, in addition to yoga therapy, mindfulness, meditation, child/play therapy, addictions (including process addictions), trichotillomania, cross-cultural issues, trauma recovery, EMDR, adolescents, life transitions, depression, anxiety, eating disorders... and more. Find us at www.wefixbrains.com At Lifeologie, we collaborate on all of our cases - you get 25 heads for the price of one. We provide a groovy, client-centered environment, a wide range of fees, flexible scheduling -- and we do exceptional work. Our clients love us and we take fantastic care of them!  

As an exclusive licensed professional counselor and registered art therapist, I provide a unique and personalized approach to mental health that combines the power of talk therapy with the restorative benefits of nature walks. Welcome to my counseling and art therapy practice, where emotional healing meets the great outdoors. My passion for helping individuals overcome emotional challenges comes from my own personal experiences. Through my own journey of healing and self-discovery, I discovered the transformative power of nature and its ability to promote relaxation and healing. This inspired me to integrate nature walks into my counseling and art therapy practice. At my practice, I work with individuals who are experiencing a wide range of emotional challenges, from anxiety and depression to relationship issues and trauma. By combining traditional talk therapy with the restorative power of nature walks, I help clients to reduce stress, gain self-awareness, and develop new coping skills. As an LPC and art therapist, I provide a supportive and confidential space for clients to express their thoughts and emotions. Through the use of various art materials and techniques, clients can explore and express themselves in a creative and non-verbal way. Nature walks are also incorporated into therapy sessions, allowing clients to connect with nature and experience its restorative benefits. I offer individual and group sessions, tailored to each client's unique needs and goals. Whether you're new to therapy or have prior experience, I provide a welcoming and non-judgmental space for everyone. Together, we can embark on a journey of self-discovery and emotional healing, while surrounded by the beauty and healing power of nature. If you're ready to take the first step towards a brighter future, I invite you to contact me today to schedule a consultation. Let's work together to help you achieve emotional healing and personal growth, while experiencing the restorative power of nature.  

Stressed? Irritable? anxious? overwhelmed? angry? I get it. Whether its quarantine, traumatic experiences, or just LIFE that's left you feeling like you are unraveling, I got you. Achieving inner peace and freedom from the pain and discomfort that you feel is possible. I offer you evidence-based holistic psychotherapy techniques that help you heal, restore and renew. My office is a safe place for you to tell your story and receive heartfelt listening, acceptance and compassion? However, it is also a place where I can teach you techniques to re-balance when you feel emotionally flooded and disconnected. Healing doesn't even have to begin with tirelessly and painfully pouring over the past if that's not what you want. My guess is that you have already been doing that with limited results. Healing can begin with learning how to rewire your automated stress response so that you can start feeling better and more at ease right away! It is my passion and purpose to help you to discover the parts of yourself that you really love and transform the parts that keep you stuck. I believe in your inherent ability to heal and am dedicated to supporting your in connection more deeply with that ability. Some of the methods I integrate into sessions are Cognitive-Behavioral Therapy, Integral Psychotherapy, yoga, dance and other somatic processing techniques, mindfulness training, meditation, visualization, breath work, shamanic practices, Energy Medicine, Exposure Therapy, gestalt methods, Narrative Therapy, and EFT. I can help you heal from traumas and anxiety through a holistic somatic therapy approach that returns you to inner peace and confidence. Give us a call to schedule a free 20 minute phone consultation!  

I am sometimes awed, often humbled, and continually inspired by the courage my clients display in working with the psychological suffering in their lives. I am grateful for the gift of being their therapist, offering my own unique array of training, skills, and experience in ways that most support each of them in their unique journeys toward their preferred futures. Utilizing neurologically informed and mindfulness-based cognitive behavioral approaches, I help clients change how they think, feel, and behave. As my client, I will offer you my full attention, compassionately and mindfully, accepting you just as you are, without judgment. I will focus on your strengths, honor your wisdom, engage with you in your struggles to change what you want to change, and support your self-discovery. Working together, we create a safe space where this can happen, in the way it wants to happen, in you.  

If you're looking for a therapist who can help with rebuilding trust, intimacy, and connection, I can help. I have specialized training in working with sexual addiction, sexual dysfunction, trauma, and substance abuse. Contact me today to rebuild your relationship and your life.  

When feeling detached and alone, it is only natural to seek support. When you feel like no one understands you, and you feel disconnected from everyone and everything around you, its easy to wonder if you will ever belong. I am here to help you cultivate self-love, know where you belong, and feel connected and balanced in all areas of your life. I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe connecting with others & yourself again. In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who understand the healthy balance between vulnerability and courage. I use somatic-based therapies blended with cognitive processing tools. Whether your sense of disconnection comes with great sadness or great anxiety, I know that it most certainly comes with pain and fear. It can feel scary to be emotionally vulnerable, and here, in my office, it is safe, warm, and you are accepted for who you are. Book your free 20 minute consultation now by entering the following link into your browser: www.calendly.com/aum-integral-wellness Or, give us a call at AUM Integral Wellness and our admin will book your consult for you 214-432-3075  

Do you feel like you have no one to talk to about your problems? Let me help untangle those difficult thoughts and feelings. I'm passionate about working with couples and individuals, the LGBT+ population, men’s issues, using EMDR to help process trauma, and people experiencing anxiety or sexuality-related issues. Therapy and mental health became a passion of mine after my own experience with therapy. Having gone through my own experiences with anxiety, I saw the benefit of how a therapist can untangle the web of thoughts and make them easier to navigate. Call or text me at (214) 612-6990 or email me today and I'll respond quickly.  

Meet Ron, a compassionate male therapist specializing in couple's counseling with over a decade of experience. After a successful 20-year career as a finance executive, Ron followed his passion for helping others and has been guiding couples for the past 10 years. With a strong understanding of the complexities of relationships and communication, he blends his corporate background with therapeutic expertise to foster meaningful connections. Personally married for over 30 years and a father of two adult sons, Ron brings empathy and a solution-oriented approach to his sessions. Discover a transformative journey towards a more fulfilling relationship under his dedicated and experienced guidance.  

What the Caterpillar Calls the End of Life, the Master Calls the Butterfly. – Richard Bach This was the first sentence of my personal statement which got me into Northwestern University where I got my graduate degree. Psychotherapy changes hearts and ignites transformation in an individual; the same way that the caterpillar transforms into a butterfly. In therapy, I get to watch people grow into magical, beautiful, bright-winged butterflies. I hope that Sauna can be a place for us to be human together. To self-inquire and get curious about ourselves. To know that even in the darkness – you’re not alone.  

First hand, I know the power that negative beliefs can have on one's life. I also know what freedom and healing from those beliefs feels like. Wow, it's amazing! I am weak. I am not enough. I am invisible. Have you had similar thoughts to these or know that somewhere in yourself you do not fully love and accept yourself? Together, we can identify those beliefs and work toward healing and freedom. You do not have to be in-chained to those beliefs and doubt forever. Throughout my journey, I have spent time stateside and abroad, which gave me an even greater passion for people and helping people understand themselves more and truly find their voice. During my career in education, I became equipped in understanding young people and how to assist them in navigating life along with their parents. In addition, this lead to me specializing in trauma, the use of EMDR, and mindfulness methods as a source of healing. I enjoy working with individuals from young adolescents to mature adults, couples and families including blended families. With support and healing, you will find your VOICE again.  

I have been helping Couples and Individuals for 20 + years to- Be the BEST individuals /couples they can be! Life can be hard, relationships can be hard, but they don't have to be.  

I am a bilingual licensed professional counselor and a life coach with concentration in high level athletes. I believe that each client is unique and brings his or her own story to counseling, therefore I am here to help you work through it, you are not alone! I will provide the platform to grow physically, mentally and emotionally, implementing various counseling theories and techniques to fit your needs and goals.  

Recent unforeseen world changes have many of us restricted from our usual routines. At times, this leaves us with struggling thoughts of past wounds leading into present life, which can impact our emotional well-being and perhaps even lead to conflicts in relationships. I bring a wide-range of experience working with young adults pertaining to struggles of anxiety, depression, life transitions, and trauma. I delicately intertwine visiting the past & understanding the impact it has on the present; all while building from one’s strengths, exploring coping strategies & practical skills to help in the healing process. I strive to truly engage with my clients, providing a compassionate, empathetic, safe and supporting environment that fosters emotional well-being. I understand this is a huge first step and that is why I offer a FREE 15 minute phone consultation to ensure this process is a positive one for you and for the therapeutic relationship. Therapy is a powerful process that enables us to heal and live fulfilling lives. Click the “email” button to get started. I look forward to connecting soon!  

In the therapy session, my main intent is to be fully present with you, free of judgment; to create a spacious environment in which you can explore your own truth and start to shed the layers of pain, anxiety and trauma that no longer serve you. I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. Through this personal experience, we can work together to learn how you can connect with your body, mind, and soul to heal as you shed the harmful negative thoughts and practices and begin healthy and fulfilling ones.  

I have made my home and established a private practice in the Pacific Northwest. Through my work, I am committed to helping people overcome addictions to alcohol and drugs, eating disorders, depression, anxiety, and other stresses that affect all of us at some time in our lives.  

What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges. My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.