Stress therapists in Edna, Texas TX
Stress
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I can guide the client to find ways to remove stress by choosing independence in productive ways from the things that cause stress as well as finding ways to cope with stress in a way that does not damage self-esteem, self-love, and inner peace.To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
12 Years Experience
Stress
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
I support clients experiencing stress from a variety of sources, including work, relationships, finances, and health issues. I help you recognize the causes of your stress and manage your experiences so you can improve your quality of life.
11 Years Experience
Stress
Lauren Chavis
Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.
11 Years Experience
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
5 Years Experience
Stress
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
It is certainly stressful times! It's normal for your usual coping strategies to break down in extra stressful times or when there is a lot of change or pressure on you. It's also normal for years and years of an accumulation of stress to slowly break you down and wear you out, mentally, emotionally and physically.
You've come to the right place. I get it. You need a place to let it all out and figure it out! I help stressed out men and women as well as high achievers to find balance and relaxation in the midst of the chaos of life and work. I'm a holistic somatic therapist. That's a fancy way of saying that I can help you achieve balance not just by thinking it through (I know you have probably tried to do a lot of that already), but by engaging the body in techniques that turn on your nervous systems relaxation response. You will learn effective ways for reorganizing and prioritizing, but most importantly, you will learn how to achieve peace and calm again. Peace and calm bring clarity, confidence and decisiveness... all necessary for managing stress.
Let's take the next step. Give me a call for a free 20 minute phone consultation.
16 Years Experience