Anger Management therapists in Fabens, Texas TX
Dr. Susan L. Waldo
Psychologist, PhD
Anger management is facilitated through anger styles assessment, examining the roots of anger, expanding emotional intelligence, and learning CBT/DBT skills.
29 Years Experience
Dr. Nicole Parkes
Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.
8 Years Experience
Robert Good
Counselor/Therapist, M.A., Th.M., LPC-S, CART
Through our anger management evaluations and counseling sessions – Robert assesses anger issues along with the persons needs and coping skills. He then teaches empirically based skills such as; relaxation, behavioral, and cognitive strategies that incorporate emotional intelligence in the areas of development.
23 Years Experience
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
When you ignore signals that your anger is becoming destructive behavior, you will move from healthy expression to harming yourself and others.
There are ways to express anger without loss of control. Remember: Your thoughts, lead to your feelings, that lead to your behaviors.
When conflict occurs, you need skills to leave your emotions out of the business of problem solving.
The goal is to solve problems--not to build up your anger and create more conflict.
Your anger effects everyone and hurts you the most.
Turn your anger into positive action, not negative reaction.
ANGER MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY your warning signs
DEFINE unhealthy anger patterns,
ACQUIRE skills to negotiate conflict,
RESOLVE anger into positive action,
CREATE a healthier and happier life
44 Years Experience
Chaplain Dr. Darrell C. Hartley - Better CALL Darrell
Drug and Alcohol Counselor, ACPS ICCJP LAADC LCDC MAC SAP
Anger management is a psycho-therapeutic program that assists individuals recognize their frustrations early and resolve them in a way that allows them to express their needs while keeping them calm and in control. It has been described as deploying anger successfully. Anger is frequently a result of frustration or of feeling blocked or thwarted from something the subject feels is important. Uncontrolled anger can take a lasting toll on both health and relationships.
23 Years Experience