Cognitive/Cognitive-Behavioral therapists in Fort Worth, Texas TX

My approach is to be client-centered, meaning move at your pace and respect your process. Change is so difficult otherwise you wouldn’t be considering reaching out for help. I do not pressure clients nor do I set the agenda. You decide the direction of the session. You decide your long term goals. My role is to be present with you, to reflect any patterns I hear, and to help you challenge any stories that are repeating and causing you pain. I have been described as authentic, warm and empowering by my clients. I have a slightly goofy personality and can use humor in session. Sometimes we need to laugh at the irony of life. I share my own struggles, when appropriate, because I want you to know that you are not alone. My areas of interest are trauma/PTSD, anxiety, grief/loss, self-esteem and body image. My greatest joy is witnessing a client recover from trauma and feel empowered.  

Our Fort Worth counseling practice is diverse in providing treatment. We offer individual, family, and marriage counseling. Also, our highly trained therapists provide group therapy for divorce, social anxiety, and pornography addiction.  

Does anger control you and keep you from living the life you dream of? Have you lost relationships, gotten in trouble at work, or been arrested because of this powerful emotion? Or do you instead suppress your anger and now deal with health issues, anxiety, depression, or addictive behaviors? Consider a life in which you have control over your emotions. A life free of the destruction out-of-control emotions can cause. You CAN break free from the bondage. It's time to gain control, and I can help you. With a doctorate in counseling and over 3 decades of experience, I have learned the secret to controlling anger, and I have helped thousands of individuals and couples overcome the destruction anger causes. In addition, I am a Certified Anger Management Treatment Professional and a Certified Life Coach. Are you ready to learn my secret? Call my office today at 682-365-2099 to schedule your FREE phone consultation with me so we can see if we are a good fit to help you achieve the life you dream of.  

My focus is a strength-based approach. We will work together to create a plan to help you overcome your present problem. Focusing on solutions and how to navigate through life's difficulties is a journey we will take together. I enjoy working with individuals as well as with couples or families.  

TELEHEALTH VIDEO SESSIONS AVAILABLE. Are you looking for weekend or evening hours? Do you need help with yourself or your teen? I am very passionate about mental health and provide a safe, soothing, empathic environment for you to heal and process your life struggles. I also offer Life Coaching.  

When we find ourselves stuck and not knowing where to go, it can be difficult to know where to turn. I provide a warm, caring, and unique approach to meeting people where they are. In difficult of times of your life I am here to assist you in brushing the clouds and haze away from your ability to find the life you are wanting to live. I assist in developing skills to aid in removing old behaviors and ways of thinking to find a new and rewarding life and leaving the old wounds behind.  

I have 18 years of experience in counseling. I have worked in private practice, hospitals, clinics and schools. I design your treatment plan specifically for you. I am a Certified EMDR trauma therapist. I also offer therapy from a Christian worldview if desired by you.  

At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.  

I understand that the first step is often the most difficult. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. You don't have to walk this journey alone. I counsel adults and adolescents who are experiencing depression, anxiety, stress, trauma, life transitions, grief, and loss. Counseling is a safe place where you can learn, grow, and develop the skills needed to navigate the challenges of life.  

ACCEPTING NEW CLIENTS.... Feeling stuck? Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless; simply put because of our negative thoughts we feel stuck. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation, struggles with decision making, or other challenges get in the way of you setting or accomplishing goals? When our thoughts aren't right, we don't feel right. I provide therapy to adolescents, adults, families, and couples equipping them with tools to overcome life’s challenges.