OCD therapists in Galena Park, Texas TX
OCD
Kelly Nevarez
Licensed Professional Counselor, LPC
Living with OCD can feel like a constant struggle, but there is hope for relief and recovery. As a therapist specializing in OCD treatment, I offer compassionate support and evidence-based strategies to help you regain control over your life. Together, we'll explore the underlying thoughts and fears driving your obsessive-compulsive behaviors, working to challenge them and develop healthier coping mechanisms. Using techniques such as exposure and response prevention (ERP) and cognitive restructuring, we'll gradually confront your fears in a safe and supportive environment. With my guidance and understanding, you'll learn to manage your symptoms, reduce distress, and reclaim your life from the grip of OCD. Take the courageous step towards healing and freedom from OCD today.
1 Years Experience
OCD
New Dimensions Day Treatment Centers
Counselor/Therapist
At New Dimensions, we have assembled a team of professionals that is dedicated to helping people transform their lives. Our mental health professionals are committed to providing the best treatment possible so that you can overcome the obstacles that keep you from having the life that you want.
33 Years Experience
OCD
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with OCD.
43 Years Experience
OCD
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
With obsessive-compulsive disorder, it`s as though the brain gets stuck on a particular thought, urge or behavior.
Obsessions are thoughts, and impulses that occur over and over again and seem to be out of control.
Obsessions are accompanied by a sense that things must be done in a way that is "just so"--perfectionism that becomes problematic.
People with OCD attempt to make their obsessions go away by performing compulsive behaviors.
Compulsions are acts performed over and over again.
The compulsive rituals are performed to obtain relief from the discomfort caused by the obsessive thoughts and impulses.
OCD symptoms can occur in people of all ages.
Normal worries and fears may increase during times of stress.
These symptoms become OCD when they persist, make no sense, seem out of control, and interfere with normal functioning.
Understand your symptoms and learn what to do about them by using cognitive behavioral skills.
The goal is to change your thought patterns to gain a sense of control and well-being.
OCD MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY obsessive thought patterns,
DEFINE your compulsive behavior patterns,
ACQUIRE skills to manage your OCD,
RESOLVE anxiety, fear, and control issues,
CREATE a healthier and happier you
44 Years Experience
OCD
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC and Brainspotting certified
Exposure & Response Prevention uses a specialized type of behavior therapy that gradually exposes a person to experiences and situations that prompt fears/phobias in a controlled, measured manner, while preventing compulsive behaviors in response to these fears.
5 Years Experience