Self Esteem therapists in Heath, Texas TX
Self Esteem
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Do you second guess your decisions or feel like others are judging you? I offer the help you need to become confident and comfortable with who you are, and to help you become the person you want to be.
34 Years Experience
Self Esteem
Rachel Burleson
Licensed Professional Counselor, MS, LPC
You’ve accomplished so much already. You're smart, hard working and reliable. Everyone thinks you're amazing (and you are) and has it all together (and you do). But deep down you fear that you're not enough; that inner voice love to point out where you're falling short. You armor yourself with perfectionism, independence and productivity in an attempt to bury and avoid your vulnerability. During the therapeutic process, you will learn to put down the armor and embrace your imperfections. We will explore and challenge the painful memories and past trauma that made you feel like you were not enough. I am here to help you find the courage and self-compassion to communicate your needs, enforce your boundaries and embrace your authentic self. Schedule a free consultation and let's connect!
4 Years Experience
Self Esteem
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
12 Years Experience
Self Esteem
Shelley Howard
Licensed Professional Counselor, LPT
Low self-esteem is a product of unhealthy thoughts and practices that may have served us as one point in our lives but no longer is helpful towards experiencing a rich, full life. Shedding the sources of the pain and anxiety one layer at a time is the goal I have with clients so that self-worth and self-love can be restored while the things that hurt us are released to make room for a fulfilling life.
5 Years Experience
Self Esteem
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
When I think of self-esteem issues, I think of the stories we tell ourselves or repeat from our childhood. People in our lives may have implanted these destructive thoughts in our mind, without meaning to. It could have been parents, relatives, family friends and even school bullies. It feels like the thoughts won't go away no matter what. I use Expressive Arts Therapy and talk therapy as a way to better understand the story with you. I have experienced, both alone and with clients, that the art making process quiets the negative chatter. I've witnessed client's gaining insight when using art. I've witnessed it move therapy alone faster. However, no client is forced to do art. It is always the client's choice. We move at your pace.
9 Years Experience
Self Esteem
Cara Waters
Licensed Professional Counselor, LPC-Associate (Supervised by Daniel Gowan, LPC-S)
If you are struggling with feelings of low self-esteem, unworthiness or just not feeling "good enough," please know you are not alone. So many people find it difficult to change their negative core beliefs without professional help. Most of the time people don't realize they have these core beliefs. Let me assist you in finding the negative beliefs that are holding you back and limiting your self-esteem.
3 Years Experience
Self Esteem
Erica Brown
Licensed Professional Counselor, LPC
Your internal dialogue is filled with doubt and criticism. You worry whether you'll say or do the wrong thing or if you're measuring up to others. Your inner critic holds you back in your work, your relationships, and your life. You're ready to step outside your comfort zone and gain the confidence to take charge in your life. Schedule your free consultation to get started.
8 Years Experience
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
13 Years Experience
Self Esteem
Kelly Nevarez
Licensed Professional Counselor, LPC
Struggling with low self-esteem can affect every aspect of your life, but it doesn't have to define you. As a dedicated therapist, I specialize in helping individuals build a stronger sense of self-worth and confidence. Together, we'll explore the underlying beliefs and experiences that contribute to your low self-esteem, working to challenge negative self-talk and cultivate a more positive self-image. Through evidence-based techniques such as cognitive restructuring and self-compassion practices, you'll learn to recognize your strengths, embrace your uniqueness, and celebrate your worthiness. With my support and guidance, you'll embark on a journey of self-discovery and empowerment, unlocking your full potential and living a more fulfilling life. Take the first step towards building a healthier relationship with yourself today.
1 Years Experience
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
26 Years Experience