Trauma and PTSD therapists in Hidalgo, Texas TX
Trauma and PTSD
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Trauma and PTSD
Myoung Shin Hilson
Counselor/Therapist, LPC
Dr. Gabor Mate's perspective on trauma resonates deeply: "Trauma is not what happened to you; trauma is what happens inside you as a result of what happened to you." This insight is empowering because it signifies that healing is within reach, right "Here and Now." In therapy, we acknowledge the internal impact of past experiences and work together to navigate the path toward healing. No matter what you've been through, there is hope for transformation, and growth. Let's begin this journey together, uncovering the strengths and healing that resides within you.
14 Years Experience
Trauma and PTSD
Kristin Wright
Licensed Professional Counselor, MS, LPC
Trauma often affects many people. Yet, most who have been through a trauma have been shunned, ridiculed, or put down for their experiences. This makes it scary for anyone to be vulnerable or to work through their issues. You need someone who will understand you and offer a judgement free and validating space to share your struggles. My passion is working with adults who have been through traumatic experiences, and it is my top priority to create an environment that helps them feel safe, protected, and validated in order to move forward into healing.
10 Years Experience
Trauma and PTSD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, can't relax, or struggle to trust people, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats trauma and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
Trauma and PTSD
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
You haven't necessarily experienced any overt signs of trauma that you often see talked about on social media. But something still feels off because you experienced emotional disconnect and frequent ruptures in your childhood relationships because your parents we really hard on you or withheld love and affection if you didn't perform up to their standards. Nowadays, you're often left feeling like you have to be perfect so you aren't rejected or abandoned by people in your life. If someone doesn't text you back quick enough or your friend is less available now that they've started dating someone new you interpret that as you not being not good enough. If this is you, know that there isn't anything wrong with you. These are perfectly valid feelings to have as a human who longs for connection and belonging. This can be worked through with the help of someone who knows what it's like to be in your shoes and who has the knowledge and experience as well. If you want to learn how to be more compassionate with yourself, soothe your fear of rejection, and learn how to express your needs without fearing your relationships will come crashing down if you share how you feel, then reach out to me and we can talk through how to help you get there.
7 Years Experience