Self Esteem therapists in Hitchcock, Texas TX
Self Esteem
Amanda Bradley
Licensed Professional Counselor, LPC, LCDC, NCC
A lot of the work done in therapy, whether intentional and purposeful, or it is a secondary gain, is self-esteem building. One of the goals I love to help individuals achieve is increased self-esteem. Who doesn't want more of that? In therapy we discover and explore your unique qualities and strengths and really untangled that mess of self-doubt and negative self-talk. When building self-esteem, I find it's always important to engage in self-care, self-compassion and self-acceptance, so I recommend and encourage use of practical interventions and skills.
8 Years Experience
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
24 Years Experience
Self Esteem
Natika Johnson
Licensed Professional Counselor, LPC, LCDC, NCC
At Higher Vibrations Counseling Services, specializing in self-esteem is an empowering journey of self-discovery and growth. In my supportive and non-judgmental space, I am dedicated to helping you build a foundation of confidence and self-worth. Let's work together to unravel limiting beliefs, cultivate resilience, and ignite a positive transformation within. Contact me today to kickstart this empowering journey towards a more confident and authentic version of yourself.
4 Years Experience
Self Esteem
Dr. Bridget Kromrey
Psychologist, PsyD
Identity development and self-esteem development is an important component of any psychotherapy. I take an existential/humanistic and depth psychology approach when exploring these areas of development with clients.
10 Years Experience
Self Esteem
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
It is not difficult in a world where comparison is everywhere for so many people of all ages can struggle with feeling a strong sense of self-worth. I work with you to understand the roots of self-esteem issues, whether they stem from depression, trauma or other early learning experiences, or simply arise because you are a human with a mind that likes to compare things. Then we focus on living a life defined by what you want to be about, not falsely limited by a sense of deserving less.
11 Years Experience