Mindfulness-Based Cognitive Therapy (MBCT) therapists in Joshua, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Joshua, TX. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Kinley Springs
Licensed Clinical Social Worker, MSW, LCSW
As a therapist, I am deeply committed to helping individuals create lasting change in their lives. My approach is rooted in empathy, authenticity, and a genuine desire to support clients as they navigate life's challenges. Whether you're dealing with anxiety, struggling with self-esteem, or healing from past trauma, I’m here to walk alongside you in your journey toward healing and personal growth. I believe in a collaborative approach to therapy, where we work together to uncover your strengths, develop healthy coping strategies, and build a more fulfilling life. My goal is to create a safe, non-judgmental space where you feel empowered to explore your thoughts, emotions, and behaviors—ultimately gaining the clarity and confidence to take positive steps forward.
5 Years Experience
Online in Joshua, Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Carla Pinto
Licensed Professional Counselor, LPC, MA
If you find yourself grappling with the demands of daily life, navigating a significant life transition, working through the profound impact of a traumatic experience, or in need of intensive therapy for more complex emotional and mental health issues, I am here to support you. In our collaborative journey, I offer a personalized approach aimed at instigating transformative change and fostering growth in your life. My therapeutic techniques cater to individuals of all ages, meticulously tailored to address the specific and unique needs of each person.
14 Years Experience
Online in Joshua, Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Brittany Mathews
Psychologist, PhD, LP
Evidence-Based Psychology Services for Tweens, Teens, and Young Adults (ages 10-25) with Anxiety or Depression.
As a licensed psychologist, I am dedicated to providing compassionate, evidence-based therapy to adolescents struggling with anxiety and depression. I am passionate about helping young people navigate the complexities of their emotions, build resilience, and develop a sense of agency in their lives. Through a thoughtful combination of research-backed therapeutic strategies and mindfulness techniques, I empower adolescents to create meaningful change in their mental health.
With a strong commitment to evidence-based practices, my goal is to not only alleviate the symptoms of anxiety and depression but also to help adolescents gain lasting skills for emotional and psychological well-being. By combining modern therapeutic techniques with mindfulness and compassion, I help my clients find relief from their symptoms, build resilience, and develop the confidence to face life's challenges.
9 Years Experience
Online in Joshua, Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Hope Murph
Marriage and Family Therapist, MS, LMFT-S
I’m Jess, MS, LMFT-S, a Licensed Marriage and Family Therapist Supervisor committed to making therapy a real, human experience. I know what it’s like to feel unheard, judged, and let down by the mental health system—and I also know the profound impact of a therapist who truly listens, sees you, and helps you heal. My mission is to create that space for others, where they feel safe, valued, and supported.
My therapeutic approach is eclectic and person-centered, rooted in respect, inclusivity, and integrity. I believe in meeting my clients where they are, honoring their unique experiences, and holding space for whatever they need that day. I laugh, I cuss, and I show up as my authentic self—a highly trained professional, but first and foremost, a human. Therapy should feel like a space where you can be real, explore difficult emotions, and work through the things you’d rather avoid. This is your time, and I work for you.
I specialize in working with queer and neurodivergent individuals (ADHD, ASD), trauma survivors, couples seeking deeper intimacy, survivors of abuse, and those healing their relationship with food and body image. I am kink- and sex-positive, affirming of polycules and ethical non-monogamy, and committed to fostering a safe, judgment-free space where all identities, expressions, and relationships are respected.
I offer online therapy across Texas from my home in the Rio Grande Valley, near the Mexico border. Outside of therapy, I love gaming, animals, gardening, and cooking. I’m a total geek and proudly neurospicy (ADHD). I’m also passionate about public speaking at universities, organizations, and schools on a range of topics—from parenting and attachment styles to kink, BDSM, and ethical non-monogamy in clinical practice.
I am queer, cis, white, able-bodied, and privileged, and I work to remain aware of the spaces I take up. I believe in loving myself well and teaching others to embrace their needs without guilt. Setting boundaries, prioritizing mental health, and building self-worth are all acts of self-care that I encourage in my clients.
I hold a Master of Science in Marriage & Family Therapy and Counseling from Capella University and a degree in Psychology and Behavioral Sciences with a minor in Biology from the University of Texas-Pan American. In addition to being an LMFT-S, I have specialized training in trauma and a variety of addictions.
If you’re looking for a therapist who brings warmth, honesty, and expertise while keeping therapy real—let’s connect.
8 Years Experience
Online in Joshua, Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jana McCook
Counselor/Therapist, LPC, LCDC
I work from a person-centered therapy approach, where you can expect that you will be accepted for who you are, no matter what you are going through. I understand that the therapeutic relationship is essential for change to take place. Your experiences are the key to personal growth and development. It is important for me to provide you a safe, open and non-judgmental atmosphere where you can feel at ease sharing your thoughts, beliefs, and emotions.
6 Years Experience
Online in Joshua, Texas (Online Only)