Weight Loss therapists in Kaufman, Texas TX

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Dallas, Texas therapist: Jamie Heavey, licensed professional counselor
Weight Loss

Jamie Heavey

Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in weight loss, I understand that losing weight is not just about diet and exercise. It's also about understanding the underlying emotional and psychological factors that contribute to weight gain, such as stress, emotional eating, and negative body image. In therapy sessions, I work with clients to develop personalized weight loss strategies that take into account their unique needs and goals. We explore the emotional and psychological factors that contribute to weight gain, and work on developing healthy coping mechanisms to manage these factors. This may include developing mindfulness practices, improving self-esteem, and addressing negative body image. I also believe that sustainable weight loss requires a holistic approach that takes into account the client's lifestyle, relationships, and overall well-being. I work with clients to develop healthy habits and behaviors that can be maintained over the long-term, and we develop realistic goals that are achievable and sustainable. My approach is compassionate, non-judgmental, and focused on helping clients achieve their goals in a way that is healthy and sustainable. I believe that everyone deserves to feel good in their body, and I am committed to helping my clients achieve their weight loss goals in a way that supports their overall well-being. If you are struggling with weight loss and are ready to take the first step towards a healthier and happier life, contact me today to schedule a consultation.  
19 Years Experience
In-Person Near Kaufman, TX
Online in Kaufman, Texas
McAllen, Texas therapist: Kathryn Chacra, licensed clinical social worker
Weight Loss

Kathryn Chacra

Licensed Clinical Social Worker, LCSW
Are you struggling to find balance and confidence in your relationship with food? Do you feel like emotional eating is holding you back from reaching your health goals? Weight loss counseling can provide the support and guidance you need to make lasting changes and cultivate a healthier relationship with food and your body. As a therapist with experience at the Bariatric Counseling Center in San Antonio, I understand the complexities of weight loss and the unique challenges faced by individuals on this journey. Through compassionate and evidence-based approaches, I've helped clients overcome emotional overeating and develop mindful eating habits that promote long-term success. In weight loss counseling, we'll work together to explore the underlying factors contributing to your struggles with food and weight. Whether it's stress, trauma, or negative self-image, therapy offers a safe space to unpack these issues and develop healthier coping mechanisms. Drawing on techniques from mindfulness, cognitive-behavioral therapy, and intuitive eating, I'll teach you practical strategies to manage cravings, cope with emotional triggers, and make nourishing food choices that honor your body's needs. Weight loss isn't just about shedding pounds – it's about reclaiming your health, vitality, and self-confidence. With the right support and guidance, you can break free from the cycle of dieting and deprivation, and embrace a more balanced and sustainable approach to wellness. If you're ready to take the first step towards a healthier, happier you, I'm here to help. Reach out today to schedule a session and start your journey towards transformative change. Remember, you deserve to feel empowered and at peace in your relationship with food and your body – and with support, you can achieve your goals.  
15 Years Experience
Online in Kaufman, Texas
Houston, Texas therapist: Vincent Sanchez, life coach
Weight Loss

Vincent Sanchez

Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Weight loss is not about the calories, nor the scheduling of when to eat, how to eat mindfully. A tremendous amount of the weight loss journey includes mindset, your relationship with the perceptions of your self that are manifested through food which makes your ideal body shape possible. Each pound, each percentage of body fat, the drop of a BMI is a stepping stone, a tactical victory in one's strategic approach and plan. From a nutrition health coach and life coaching perspective, I understand and know first-hand the wide spectrum of tools to achieve the desired outcomes.  
6 Years Experience
Online in Kaufman, Texas
Phoenix, Arizona therapist: Sherrie Kaelin, licensed professional counselor
Weight Loss

Sherrie Kaelin

Licensed Professional Counselor, LMHC, LPC, LCPC
Struggling with weight loss can have a tremendous impact on our quality of life. It is also increasingly impacting people's health. I utilize cognitive behavior therapy and education regarding how food is used and connected to mental health issues to assist clients with improving their overall health.  
25 Years Experience
Online in Kaufman, Texas
Chicago, Illinois therapist: Ebb & Flow Counseling + Coaching, psychologist
Weight Loss

Ebb & Flow Counseling + Coaching

Psychologist, PsyD
We have experience with weight management and are well-versed in CBT skills for weight loss as well as strong familiarity with bariatric surgery and semaglutide treatment.  
14 Years Experience
Online in Kaufman, Texas