Stress therapists in Los Fresnos, Texas TX
Lauren Rothstein
Psychologist, Ph.D.
I aim to address stress through practical and evidence-based interventions. I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.
10 Years Experience
Adrian Ramírez
Psychologist, PhD
Experimentado en el tratamiento psicoterapéutico del estrés utilizando enfoques como la Terapia de Aceptación y Compromiso (ACT) y el mindfulness, mi objetivo es ayudar a los individuos a desarrollar habilidades para manejar eficazmente el estrés en sus vidas. A través de técnicas basadas en ACT y mindfulness, les enseño a cultivar una relación más consciente con sus pensamientos y emociones, promoviendo así una mayor resiliencia y bienestar emocional en su día a día.
10 Years Experience
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.
18 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
28 Years Experience
Amy Mezulis | Joon Care
Psychologist, Licensed Clinical Psychologist
Difficulties with healthy stress management may cause other problems, such as depressed or anxious mood or maladaptive coping behaviors like substance use or self-injury.
24 Years Experience