Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon, TX. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life's challenges can be overwhelming, and seeking therapeutic support is a significant step. In our confidential sessions, we will collaboratively explore your thoughts and feelings without judgment. Together, we will develop coping strategies and enhance your resilience. My approach integrates humanistic and interpersonal therapies, incorporating evidence-based practices such as mindfulness, Cognitive Behavioral Therapy and clinical hypnosis. My specializations include anxiety disorders, and I offer Cognitive Behavioral Therapy for Insomnia (CBT-I).
11 Years Experience
Online in Vernon, Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
21 Years Experience
Online in Vernon, Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Jana McCook
Counselor/Therapist, LPC, LCDC
I work from a person-centered therapy approach, where you can expect that you will be accepted for who you are, no matter what you are going through. I understand that the therapeutic relationship is essential for change to take place. Your experiences are the key to personal growth and development. It is important for me to provide you a safe, open and non-judgmental atmosphere where you can feel at ease sharing your thoughts, beliefs, and emotions.
6 Years Experience
Online in Vernon, Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Keegan Friedrichs
Pre-Licensed Professional, LPC-Associate, MA, LCDC-I
I love working with clients from all walks of life. I have experience working with clients across the lifespan. I am especially passionate about working with children and teenagers who have experienced traumatic events or major life stressors. I love working with clients from all walks of life. I have experience working with clients across the lifespan. I am especially passionate about working with children and teenagers who have experienced traumatic events or major life stressors.
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I see the value of a system-based approach and can include parents and support persons in each stage of the healing journey. I want to help you gain the knowledge and skills to cope with life circumstances. I believe in providing a safe, non-judgmental space to process life events and to identify and express emotions. I know reaching out to a counselor can be overwhelming, my goal is to help make this process as smooth as possible for you. I see the importance of building a therapeutic relationship that feels supportive and compassionate.
3 Years Experience
Online in Vernon, Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Aguilar
Pre-Licensed Professional, LPC Associate, NCC
Walking alongside my clients as they journey through life is a blessing. I may not have all the answers, but I can help guide you through past traumas or recent life events. I know that the first step can be intimidating, but I make it a priority to create a safe space for you to express your emotions.
2 Years Experience
Online in Vernon, Texas (Online Only)