Weight Loss therapists in West Lake Hills, Texas TX
Sala Psychology
Psychologist
We work with individuals with overweight or obesity who are wanting to make healthy lifestyle changes. We have training in the most current, evidenced-based methods for behavioral weight loss, and also incorporate mindfulness and acceptance-based strategies in our approach. We also work with individuals pre- and post- weight loss surgery.
3 Years Experience
Sherrie Kaelin
Licensed Professional Counselor, LMHC, LPC, LCPC
Struggling with weight loss can have a tremendous impact on our quality of life. It is also increasingly impacting people's health. I utilize cognitive behavior therapy and education regarding how food is used and connected to mental health issues to assist clients with improving their overall health.
25 Years Experience
Amanda de Armas
Psychologist, PsyD
As a compassionate therapist specializing in weight loss counseling, I offer personalized support and evidence-based strategies to help you achieve your goals, both physically and emotionally. Take the first step towards a healthier, happier you.
7 Years Experience
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Weight loss is not about the calories, nor the scheduling of when to eat, how to eat mindfully. A tremendous amount of the weight loss journey includes mindset, your relationship with the perceptions of your self that are manifested through food which makes your ideal body shape possible. Each pound, each percentage of body fat, the drop of a BMI is a stepping stone, a tactical victory in one's strategic approach and plan. From a nutrition health coach and life coaching perspective, I understand and know first-hand the wide spectrum of tools to achieve the desired outcomes.
6 Years Experience
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
Are you struggling to find balance and confidence in your relationship with food? Do you feel like emotional eating is holding you back from reaching your health goals? Weight loss counseling can provide the support and guidance you need to make lasting changes and cultivate a healthier relationship with food and your body.
As a therapist with experience at the Bariatric Counseling Center in San Antonio, I understand the complexities of weight loss and the unique challenges faced by individuals on this journey. Through compassionate and evidence-based approaches, I've helped clients overcome emotional overeating and develop mindful eating habits that promote long-term success.
In weight loss counseling, we'll work together to explore the underlying factors contributing to your struggles with food and weight. Whether it's stress, trauma, or negative self-image, therapy offers a safe space to unpack these issues and develop healthier coping mechanisms.
Drawing on techniques from mindfulness, cognitive-behavioral therapy, and intuitive eating, I'll teach you practical strategies to manage cravings, cope with emotional triggers, and make nourishing food choices that honor your body's needs.
Weight loss isn't just about shedding pounds – it's about reclaiming your health, vitality, and self-confidence. With the right support and guidance, you can break free from the cycle of dieting and deprivation, and embrace a more balanced and sustainable approach to wellness.
If you're ready to take the first step towards a healthier, happier you, I'm here to help. Reach out today to schedule a session and start your journey towards transformative change. Remember, you deserve to feel empowered and at peace in your relationship with food and your body – and with support, you can achieve your goals.
15 Years Experience