Acceptance & Commitment Therapy (ACT) therapists in Mount Olympus, Utah UT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Mount Olympus, UT. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
10 Years Experience
In-Person Near Mount Olympus, UT
Online in Mount Olympus, Utah
Acceptance & Commitment Therapy (ACT)
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
11 Years Experience
Online in Mount Olympus, Utah (Online Only)
Acceptance & Commitment Therapy (ACT)
Cameron Staley
Psychologist, Ph.D.
I work to create an accepting, compassionate, and open environment. I'm skilled at addressing sensitive areas including neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, & complex family relationships. I really enjoy getting to know individuals and working together to navigate challenges and find a path forward that works for you. I also offer a neurodiversity-affirming approach to adult autism and ADHD assessment.
13 Years Experience
Online in Mount Olympus, Utah (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Julie Rashkis
Psychologist, Psy.D., MSCP
As a clinical psychologist and Menopause Society Certified Practitioner, I’m passionate about helping people feel seen and supported during midlife—a time of both challenge and transformation. Over the past 20 years, I’ve worked with individuals and couples facing changes in mood, identity, health, and relationships. My approach integrates evidence-based psychological care with the latest research in perimenopause and menopause, helping clients make sense of what’s happening in their minds and bodies. My goal is to create a space where midlife becomes not just something to manage—but a stage of renewal, clarity, and growth.
20 Years Experience
Online in Mount Olympus, Utah (Online Only)
Acceptance & Commitment Therapy (ACT)
Evolve Psychotherapy
Psychologist, PsyD
When we are struggling with our mental health, we often struggle in silence. This can be isolating and disconnect us from others. It can be really hard to seek support from people in our life and professionals because we feel anxiety, shame, or fear judgment, invalidation or rejection. Therapy provides the opportunity to step into your vulnerability at a pace that feels safe for you. Unlike other relationships, a therapeutic relationship is rooted in nonjudgment, unconditional acceptance, safety and confidentiality. I prioritize creating a safe space for you to feel heard and supported. I value your vulnerability and individuality. There is no one size fits all approach to therapy making every therapeutic experience uniquely different. My goal is to walk alongside you, explore what you are going through, and help you develop effective tools/insight so that you can live a full, authentic life.
18 Years Experience
Online in Mount Olympus, Utah (Online Only)