Self Esteem therapists in Forest, Virginia VA
Support Systems, Inc.
Licensed Professional Counselor, LPC, PhD, NCC, ACS
Support Systems provides counseling and support to increase self-esteem and gain confidence to achieve your goals and dreams
17 Years Experience
Kevin Childs
Licensed Clinical Social Worker, LCSW
We all receive messaging about who we are and what we can achieve. Some of that messaging has been internalized. we have all internalized messages that have influenced how we see ourselves and how we interact with our world. Some of it is accurate and some of it is not... some messaging is helpful, but only for a season... some messaging needs to be updated. The messages that have been communicated to us about ourselves will be examined to determine their proper place in our lives.
21 Years Experience
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Maybe you have experienced some difficult life events (divorce, anxiety, infidelity, family dynamics) that have caused you to second guess yourself. To think poorly about who you are. To have unkind thoughts of self that seem to surface with no rhyme or reason and interfere with your ability to feel confident. Having an intact, strong sense of self, believing in who you are, and knowing your worth (cliche but true!) are keys to having a healthy self esteem. The good news? Self esteem can be improved. Your view of self can change. I help women reclaim your identity, know who you are on a core level, reframe and change negative thoughts of self, and let go of negative (and untrue!) messages you may have received along the way in life so you feel confident in your skills, abilities, and know what you are willing to tolerate (and not tolerate!) in your relationships.
15 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
16 Years Experience
Dr. Heather Lampton
Psychologist, PsyD
If you struggle with low self-esteem, know that you're not alone, and there is hope for positive change. As a licensed psychologist, I offer a warm and empathetic environment to explore the underlying factors contributing to your self-doubt. Together, we'll work on building self-awareness, challenging negative beliefs, and developing practical strategies to enhance your confidence and self-worth.
22 Years Experience