Skip to content

Internal Family Systems (IFS) therapists in Poquoson, VA

Poquoson Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$198

Gender ID

63% Female
30% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

81% Anxiety or Fears
74% Trauma and PTSD
68% Depression
58% Stress
55% Self Esteem
49% Loss or Grief
49% Relationship and Marriage Counseling
We are proud to feature top rated Internal Family Systems (IFS) therapists in Poquoson, VA. We encourage you to review each profile to find your best match.
FILTER RESULTS
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
Internal Family Systems (IFS)

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
12 Years Experience
Near Poquoson, VA
Poquoson, Virginia
Washington, Washington, D.C. therapist: Dr. Misty Gibson, licensed professional counselor
Internal Family Systems (IFS)

Dr. Misty Gibson

Licensed Professional Counselor, PhD, LMHC, LCPC, LPC, CST-S, ACS
Clients often tell me that working with me feels like finally being able to exhale. My practice is grounded in genuine care, deep clinical expertise, and a commitment to honoring the full complexity of your identity, your relationships, and your nervous system. You do not have to mask, explain yourself, or fit into a narrow idea of what healing should look like. Here you get thoughtful guidance, clear-eyed support, and a therapeutic space that respects both your boundaries and your brilliance. If you are ready for therapy that actually feels like it was built for you, I would love to connect and help you move toward a more regulated, connected, and satisfying life.  
10 Years Experience
Poquoson, Virginia (Online Only)
Ashland, Virginia therapist: Heedful Resolutions Behavioral Health Services, LLC, licensed clinical social worker
Internal Family Systems (IFS)

Heedful Resolutions Behavioral Health Services, LLC

Licensed Clinical Social Worker, LCSW
At Heedful Resolutions, we believe healing happens in a safe, supportive space where you feel truly seen and heard. What makes us different is our commitment to meeting you where you are blending proven approaches like EMDR, Brainspotting, Play Therapy, and parts work with compassion and genuine care. Our team understands the courage it takes to begin therapy, and we walk alongside you every step of the way. Whether you’re navigating trauma, anxiety, depression, ADHD, ASD, or caregiver stress, we are here to help you find clarity, balance, and hope. Reaching out is the first step toward change, and we would be honored to support you on your journey.  
4 Years Experience
Poquoson, Virginia
Fairfax, Virginia therapist: Audra Mrini Abundant Life Counseling Va, licensed professional counselor
Internal Family Systems (IFS)

Audra Mrini Abundant Life Counseling Va

Licensed Professional Counselor, LPC, NCC, EMDRIA certified
I have helped countless clients heal from trauma and attachment wounding and learn to thrive. My heartfelt desire is to find what you are passionate about, what brings you joy, peace and fulfillment to live your best life as an individual, in relationships and beyond.  
11 Years Experience
Poquoson, Virginia
Chester, Virginia therapist: Richard Forde, licensed professional counselor
Internal Family Systems (IFS)

Richard Forde

Licensed Professional Counselor, Licensed Professional Counselor
I'm a licensed psychotherapist with over 20 years of counseling experience. My style is empathic, supportive, and insight oriented. I aim to provide an environment that is safe and supportive, and work in a collaborative fashion to identify and reach clinical goals. I use therapeutic techniques that are research-based and proven to be effective and make every effort to support you in making progress on your journey towards growth and healing.  
26 Years Experience
Poquoson, Virginia (Online Only)