Anger Management therapists in Pulaski, Virginia VA
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Dr. Kevin Goldberg
Psychologist, Psy.D.
Anger can feel like your water bottle is about to explode. Aside from the fact that it might initially feel good once you are angry, you notice that other people might veer away from you. I can help you process this while providing you skills to help prevent the anger.
7 Years Experience
Anger Management
Transcending Adversity Counseling Services LLC
Therapist, LPC and LPC Residents
Anger management is a specialty of Vernell's. She assists clients in identifying, and managing feelings of anger. Vernell has worked with clients of various ages experiencing crises to develop anger management and interpersonal skills. Vernell also assists in finding the underlying issues that may be contributing to anger. She looks forward to working with clients in individual, and group settings.
5 Years Experience
Anger Management
Dr. Chiara Simeone-DiFrancesco
Psychologist, PhD
Schema Therapy treats anger in terms of looking at it as a "mode" that is being triggered. We examine unmet needs as well as strengthening your Healthy Adult mode to make it more effective in filling these needs. At times it may be connected to a lack of limits, and if so, we set a plan to practice implementing appropriate limits that you may wish to try for. If you are angry, you don't want to just bury it. You want to listen to it, and find out what it is all about. That does not mean acting on it, but using it as an awareness tool and energy in your tank to get some unmet needs met perhaps.
34 Years Experience
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience