Stress therapists in Elk Plain, Washington WA
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Stress helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
Tracy L. Morris
Marriage and Family Therapist, MS, LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.
9 Years Experience
Cascade Behavioral Health
Treatment Center
Cascade Behavioral Health provides comprehensive stress treatment services to help those struggling with stress-related issues. Through individualized therapy, the care team at Cascade develops a personalized treatment plan tailored to each individual’s needs. Treatment may include cognitive behavioral therapy, mindfulness-based practices, and other therapeutic modalities to help individuals better understand and manage their stress. Cascade also offers group therapy, as well as educational classes, support groups, and meditation classes to help individuals gain insight into their stress and learn effective strategies for managing it.
10 Years Experience
Lauralie Huddleston
Counselor/Therapist, LMHC
Teaching stress management since 1980, first as a professional massage therapist releasing stress from the body and now as a holistic counselor with body, mind and heart balance.
44 Years Experience
Dr. Bridget Kromrey
Psychologist, PsyD
Stress impacts all of us. I take a strengths based approach to understand how stress impacts an individual and to help my clients differentiate between productive and unproductive stress. I also work with clients on managing stress in order to feel as if they are able to fully function in all areas of their life.
10 Years Experience