Internal Family Systems (IFS) therapists in Joint Base Lewis McChord, Washington WA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Joint Base Lewis McChord, WA. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Brandon Zahl
Counselor/Therapist, LMHC
My role is as collaborator, guide, coach and empathetic listener. Together we will work to explore your goals and how I can best support your journey there. I believe clients can become the heroes of their lives and help them tap into their own wisdom and healing capacity.
5 Years Experience
Online in Joint Base Lewis McChord, Washington (Online Only)
Internal Family Systems (IFS)
Ciera Coyan
Marriage and Family Therapist, LMFT
I love meeting clients exactly where they are at. I often work with folks who can be very self-critical, usually because they've learned to believe harmful messages about themselves. They might have heard that they aren't good enough because of their beliefs, their sexuality, their neurodivergent brains, or any number of reasons. I help my clients learn to change that narrative. To honestly and fearlessly look at themselves with compassion and acceptance. It's only from that place of compassionate acceptance that can we create meaningful, lasting change.
4 Years Experience
Online in Joint Base Lewis McChord, Washington (Online Only)
Internal Family Systems (IFS)
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
28 Years Experience
Online in Joint Base Lewis McChord, Washington (Online Only)
Internal Family Systems (IFS)
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, it will become clearer what the next steps are.
12 Years Experience
Online in Joint Base Lewis McChord, Washington (Online Only)
Internal Family Systems (IFS)
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
8 Years Experience
Online in Joint Base Lewis McChord, Washington (Online Only)