Self Esteem therapists in Olympia, Washington WA
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Self-Esteem helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
Sara Odash, Blue Waters Counseling, PLLC
Licensed Mental Health Counselor, M.A., LMHC, NCC
Are you your own worst critic? Do you second-guess what you said to others over and over again? Are you frustrated that you apologize too often and feel guilty about too many things? Would you like tools to stop this endless loop of self-judgement, identify your own needs, and become your own best advocate? I specialize in moving from guilt into peace and power!
13 Years Experience
Lauren Spencer, Hope Rekindled Counseling
Marriage and Family Therapist, M.S., LMFT
Given the perfection demanded of women in our society, it is no wonder so many struggle with self-esteem and confidence. I am passionate about helping female professionals break through perfectionism, establish boundaries, decrease anxiety, and thrive in the workplace and in their relationships with themselves and others. I use a combination of Acceptance Commitment Therapy and Emotionally Focused Therapy for this concern.
5 Years Experience
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
11 Years Experience
Dr. Christine Manley
Psychologist, PhD in Clinical Psychology
Self-esteem is a widely misunderstood concept. I often feel that enhancing an individual's self-efficacy (their perception of their competence) can be a much more effective approach to building self-esteem than other treatment models. If you feel you may experience poor self-esteem, please contact me.
9 Years Experience