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 therapist: Dr. Heather Lampton, psychologist
Self Esteem

Dr. Heather Lampton

Psychologist, PsyD
If you struggle with low self-esteem, know that you're not alone, and there is hope for positive change. As a licensed psychologist, I offer a warm and empathetic environment to explore the underlying factors contributing to your self-doubt. Together, we'll work on building self-awareness, challenging negative beliefs, and developing practical strategies to enhance your confidence and self-worth.  
22 Years Experience
Online in Walla Walla, Washington
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Self Esteem

Gayle MacBride

Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.  
18 Years Experience
Online in Walla Walla, Washington
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Self Esteem

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties. I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms. If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.  
26 Years Experience
Online in Walla Walla, Washington
Denver, Colorado therapist: Dr. Trey Cole, psychologist
Self Esteem

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
Have you ever struggled with not feeling good enough? Do your goals seem out of reach or unattainable? Please reach out, and we can help you find the right path forward.  
17 Years Experience
Online in Walla Walla, Washington
St. Louis Park, Minnesota therapist: Lauren Rance, psychologist
Self Esteem

Lauren Rance

Psychologist, Clinical Psychologist (PsyD, LP)
Many of my clients who struggle with self-esteem feel inferior to other people. They may find themselves constantly comparing themselves to other people. They may struggle to manage eating habits and exercise and feel negatively about their bodies. I work with clients to understand the root of these struggles. We work together to create sustainable lifestyle habits and improved self-esteem.  
8 Years Experience
Online in Walla Walla, Washington