Social Anxiety
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
9 Years Experience
Online in Sacramento, California
Social Anxiety
Licensed Clinical Social Worker, LCSW
Social Anxiety can be so uncomfortable and debilitating. There are skills and strategies that can help improve your symptoms. Lets formulate a goal and design action steps that can help you reduce/ resolve the discomfort you are experiencing with these symptoms. Life does not need to feel so uncomfortable!
32 Years Experience
In-Person Near Sacramento, CA
Online in Sacramento, California
Social Anxiety
Marriage and Family Therapist, LMFT
I hope you can take a moment to celebrate your success in reaching out to start a new relationship. In working with social anxiety, we'll consider the exceptions in your life—the times when you have connected with strangers, when you’ve entered into a new social environment, when you’ve stayed longer at a social event. We’ll bring curiosity to what made those experiences exceptional for you. We’ll then bring those differences, as well as, newly learned skills into corrective experiences in the therapy room and the least risky environments for you outside of therapy. We will likely use EMDR and somatic therapy approaches to work through the engrained difficult messages and bodily experiences of social anxiety from your past to increase your confidence in your capacity for present and future social connections.
9 Years Experience
Online in Sacramento, California