Anxiety therapists in San Francisco, California CA
choicetherapy
Psychologist, Psy.D.
I enjoy helping individuals face their fears in a kind and compassionate way.
18 Years Experience
Melissa Klass M.A., LMFT
Marriage and Family Therapist, M.A., LMFT #119163
Some say anxiety is living in the future, while depression is living in the past. Some say a little anxiety is healthy, and without it we would have a difficult time being productive. What about when the anxiety is so intense that it rules your life? From the moment you wake until the moment you go to bed, and then you cannot sleep, because, still, it persists. Call or email me today to see how we can work together to bring down the level of anxiety to one that is manageable for you.
8 Years Experience
Gwendolyn Evans, PhD
Psychologist, PhD
Is your heart suddenly racing, you're breathing fast, and you can hardly think straight? Have these episodes have been increasing as you tell yourself bad things could happen? You're having anxiety almost every day now. I can help you get back in control of that "fight or flight" part of your brain that feels "panicky." Let me share with you amazing Energy Psychology techniques and traditional CBT cognitive dialogue techniques to banish unreasonable thoughts that drive Anxiety and Fear.
30 Years Experience
Jessica Thompson
Licensed Clinical Social Worker, MSW, LCSW
Anxiety and fears are not easy emotions to hold, but they are teachers for us if we listen. What is your anxiety trying to express? See my blog on the topic here:
https://www.rosethorntherapy.com/blog/reroutetheanxiousmind
10 Years Experience
Eric van der Voort
Psychologist, PsyD, CST, CSWT
Anxiety is a normal and adaptive emotion we all experience from time to time. However, persistent generalized worry should not be written off as part of a healthy human experience. Problematic anxiety can affect your work and school performance, prevent you from connecting with loved ones, have you imagining all the awful “what-if” scenarios, and leave you second-guessing yourself. Anxiety can also make you irritable, disrupt your sleep, and even take a physical toll on you over time. Physical symptoms, such as a racing heart, sweaty palms, or tightness in the chest are common. At its worst, some people experience debilitating panic attacks.
If you have been struggling with anxiety, the good news is that it can be treated with evidence-based therapies. Imagine going to that social event, your job, or school, and not being consumed with fear or apprehension. What if you could be comfortable in your own skin? I’d say that’s a “what if” scenario worth thinking about.
9 Years Experience
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
5 Years Experience
Dr. Christina Charlotin
Psychologist, Psy.D.
I specialize in working with adults who experiences challenges related to anxiety disorder, obsessive compulsive disorder, social phobia and specific phobias.
12 Years Experience
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Using hypnosis I help train your mind to direct the power of your imagination towards relaxation instead of worry. The connections from your mind to your body that can cause physically exhausting reactions to irrational fears or phobias can instead be used to calm your mood, relax your body, and clear your mind.
7 Years Experience
Taylor Swing
Licensed Clinical Social Worker, LCSW
Sometimes we feel stuck in the same loop, thinking about the same things, making the same decisions. Have you struggled to sleep at night or get things done because you’re ruminating about a thought or situation? Do you struggle to make decisions or constantly worry about making the right one? Not sure how to address a conflict? You're not alone, sometimes our anxiety can become overwhelming. I can support you in learning effective coping skills, challenging your thoughts, and changing your thinking patterns to help you reach your goals in the space of therapy.
8 Years Experience
Dr. Marco Fekrat
Psychologist, Psy.D.
Our work will be focused on helping you relieve whatever anxieties are preventing your life from being as full and vibrant as possible.
13 Years Experience
Caroline Wessling
Pre-Licensed Professional, AMFT, APCC
We all experience anxiety from time to time, but when symptoms start to overwhelm you and affect your relationships, it's time to seek support. You might find yourself constantly worrying, overthinking and feeling restless, struggling to focus, or experiencing difficulty sleeping. I specialize in uncovering the underlying causes of your anxiety, tackling the fears that hold you back, enhancing your resilience to stressors, and boosting your self-confidence, so you can embrace the present moment feeling calm and empowered. Visit my website to schedule your free consultation call.
5 Years Experience
Vanessa Ffrench
Pre-Licensed Professional, Registered Associate Marriage and Family Therapist (103346), Certified Yoga & Meditation Instructor
I have experience and training in working with anxiety and panic attacks and have personal experience with both. I approach these issues with ACT, body-oriented practices and mindfulness
13 Years Experience
Dr. Shawn V Giammattei
Psychologist, PhD
Most of our clients struggle with anxiety. This is a particular specialty of Dr. Giammattei's. Anxiety difficulties ranging from chronic worry to OCD to chronic PTSD.
15 Years Experience
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
21 Years Experience
Julia Craddolph
Marriage and Family Therapist, LMFT 121812
My goal is to help you feel more understanding of anxiety or worry and to reach out to loved ones when you feel overwhelmed
7 Years Experience
Nicole Bermensolo
Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.
5 Years Experience
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Trauma can live in the body unaddressed for a lifetime. It impacts every aspect of the person’s experience, from health concerns to psychological instability to insecurities in achieving life goals. Working through trauma is the single most important piece in establishing a more harmonious life perspective. Adults often can’t identify the source of their anxieties because it is buried in childhood experience. Or, they know the source, but addressing the impact of trauma has been elusive.
Whether you identify a single traumatic experience in your life or you experience the result through a highly strung nervous system, trauma can be addressed through working with the sensations of the body.
I was originally trained in Somatic Psychotherapy and have over 25 years of working with the language of the body. This is done through mindful observation of the body’s experience in the here and now and through expressive art and movement therapy as well as talking through the event itself. The resolution comes from a place of self-love and resiliency is built by building support in one’s life.
33 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive space for clients dealing with anxiety or fear, combining a range of holistic strategies and psychotherapeutic tools to address each individual's needs. Techniques like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing are complemented by guidance on wholesome lifestyle choices—including nutrition, exercise, sleep hygiene, meditation, yoga, and Tai Chi. These integrated approaches help clients understand the roots of their anxiety, manage symptoms, and develop coping strategies that promote a sense of calm and control. Focusing on the connection between mind, body, and lifestyle, we work together to reduce the intensity of fear and anxiety, enhancing overall well-being and quality of life. My role is to guide and empower you on this journey, providing the tools and insights needed to embrace a more peaceful, balanced, and fulfilling life.
53 Years Experience
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety and fear for over 20 years. I practice evidence-based psychotherapy (including CBT and ACT) and integrate these treatments with a warm, pragmatic, and goal-oriented approach. My goal is to help you overcome your fear and anxiety and live a more fulfilling and meaningful life free of suffering.
16 Years Experience
Barton Shulman
Licensed Professional Counselor, LPCC (multiple states), CCMHC, BC-TMH
I can help with your anxiety or fears.
7 Years Experience