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Katie Pula
Registered Psychotherapist, Registered Psychotherapist
Learning to bring mindful attention to our mental health and how we are impacted by our experiences hones our ability to tend to ourselves more deeply. By deepening our sense of self, we grow and strengthen our capacity to experience well-being in the world and in relationships. The capacity to help ourselves in our struggles often begins with naming and identifying our emotions, thoughts and root causes. From here, we can make choices to tend to ourselves with greater care, bringing the change and growth we need for healing.
I am committed to bringing awareness and acknowledgement to the oppression that exists within racial, cultural, religious, gender, and sexual identities and experiences. I am dedicated to understanding how it exists in my client’s life and how it interacts with both of our beliefs and behaviour. I recognize that I as a white woman I benefit from white privilege, and am committed to addressing how systemic oppression might influence our relationship. I am committed to being informed about my client’s cultural context so that I am aware of how this impacts the nature of their experiences.
12 Years Experience
Sarah Mikael
Licensed Clinical Social Worker, MSW & MACP
I know how it feels to be broken and dead inside. Life can be a never-ending struggle of trying to belong and please but always ending up rejected and labeled to be a disappointment. I know how much damage a toxic environment can cause. I know how it feels to be singled out and called crazy because your doctor put you on antidepressants. I can feel your struggle of trying to hide behind a fake smile while struggling with holding your tears. Believe me when I say that you are not alone. I have been there but I rewrote my story and I want to help you rewrite yours.
My life changed when I realized that anything that cost me my peace of mind was too expensive to pay for. Learning to let go of overthinking and focusing on the possibilities was part of my healing journey.
7 Years Experience
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
IAre you dealing with anxiety, stress, overwhelm or struggling with emotional eating or food addiction? Would you like to learn how to make healthier decisions, apply new skills to cope with stressors and develop new perspectives? It takes courage to embark on the therapeutic journey and allow for positive change to occur. I am a Registered Psychotherpist and Registered Holistic Nutritionist offering weight loss therapy and therapy to support stress, overwhelm and anxiety. My role is to do that alongside you as you and create a safe and compassionate environment for you to explore personal healing and growth.
8 Years Experience
Eric Hammer
Registered Psychotherapist, RP, MPT
Are you a man struggling in his relationship and seem to be repeating the same painful patterns over and over again? Hi, I'm Eric and I understand how difficult changing behaviours can be. My purpose and passion is to empower men to gain greater self awareness, self compassion and self love. Through psychodynamic psychotherapy, my hope is that men can learn to love and accept themselves and be able to develop healthier relationships in their lives.
If you can relate to these struggles, please reach out for a free initial consultation to see if we would be a good fit.
9 Years Experience
Gabrielle Ferguson
Registered Psychotherapist, BA, GC-C, RP-qualifying
Along with providing general psychotherapy, I am certified in grief counselling. I firmly believe that even though grief is one of the hardest things a person will experience, it is not in need of a cure, because you are not sick. Grief needs support and understanding.
Healing comes from within, but only when a person is provided with a strong enough sense of safety.
2 Years Experience
Calgary Mental Health & Wellness Centre
Psychologist
Hello, my name is Tiffany, and I am the Lead Psychologist/Founder of Calgary Mental Health & Wellness Centre. I bring over 15 years of experience in supporting children, teens and adults in various community, non-profit and school-based settings.
I am a Métis Registered Psychologist in Alberta. I completed my Master of Arts in Counselling Psychology at Yorkville University and completed my internship with Calgary Counselling Centre. I supported individuals of all ages from all walks of life as they navigated life's difficulties.
I identify myself as a relationship-based therapist and therefore I hold the connection between therapist and client in high regard. I strive to create a supportive and understanding relationship with every client, and thus create a safe space filled with empathy, compassion, and unconditional positive regard. Making the decision to begin therapy can be intimidating and overwhelming, so we make every effort to provide a comfortable environment for you to share and grow.
7 Years Experience
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
I am honoured to collaborate with individuals on a global scale who are fiercely committed to their path of healing and growth; I am deeply grateful for the trust bestowed upon me in guiding this sacred journey of transformation. With an extensive background of over 17,000 hours engaged directly with clients—spanning individuals, couples, families, and groups—I've steered countless souls through the complexities of mental health challenges and propelled them toward realizing their personal growth aspirations.
At the core of my practice lies a client-centred approach intricately woven with threads of emotional healing and personal development. My expertise extends to a dynamic spectrum of therapeutic modalities, including experiential and existential methods, and a versatile toolkit encompassing CBT, DBT, gestalt, psychodrama, internal family systems, trauma-centered interventions, and more. This ensures each person receives a meticulously tailored approach to their unique journey.
Firm in my conviction that, with unwavering commitment and the proper support, the vast tapestry of human suffering can be unravelled, I am passionately devoted to facilitating this transformative process. This isn't merely a profession—it's a calling. Together, let's embark on a journey of profound change, unlocking the doors to your fullest potential and inner peace with power and grace.
19 Years Experience
,
Ontario
Shasha Weir
Counsellor/Therapist, RSSW
Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place that you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, understand and provide clarity that leads to peace of mind and optimal living.
I believe in a client-centered, partnership, and holistic approach to healing, utilizing and maximizing your own strengths, and using that to attain treatment goals. I specialize in children, youth, individual, family, and couples therapy. Working together as a team, we will focus on you the client, in healing the mind, body, and soul.
Asking for help is not easy. However, I'm glad you are here! It takes courage, vulnerability, and strength; all needed for a successful therapeutic journey. Book a connection session today! During this call, we will get to know each other and figure out if we are a good fit before moving forward. Let's take this healing journey together.
8 Years Experience
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.
5 Years Experience
Sara Zeldenrust Psychological Services
Psychologist, Registered Psychologist, MC
Is stress overwhelming you right now? Do you feel like you are drowning, struggling to cope with the demands of each day? If you are experiencing chronic stress, anxiety, depression, chronic pain, or struggling to set boundaries in your life, I am here to provide compassionate support.
Together, we can explore the factors that led you to seek support, examine how your current life is affected, and work towards the life you desire. Through authentic compassion, this process can help you reconnect with all aspects of yourself, fostering joy, self-compassion, and presence in your life. This newfound energy can empower you to create a life filled with meaning, purpose, and connection.
Drawing on my 20 years of experience with diverse clients I use a variety of approaches such as Mindfulness-Based Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR and solution-focused approaches. Together we can collaborate to find an approach that works for you. If you feel ready to begin your journey towards hope, healing, connection and a life worth living, feel free to reach out by phone, email, or my online booking site to book a free 15 minute consultation.
8 Years Experience
Patricia Berendsen & Associates Trauma Healing Centre of London Counselling and Psychotherapy Services
Marriage and Family Therapist
As an expert in the trauma, attachment, body and relationship therapy field, Patricia can support you in just the right way. Making changes, even small ones are easier with the help of a trained therapist. You are already courageous by taking the first step!
34 Years Experience
Alysha Bernstein
Registered Psychotherapist, RP(qualifying), MACP
You may be here because how you usually cope is not working right now. Sometimes we can feel 'stuck' or a 'burden' to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma or complex trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.
I have my Master’s in Counselling Psychology and am a member of the College of Registered Psychotherapists. I have done post-graduate certifications in; Addictions and Mental Health, Clinical Traumatology, and therapeutic modalities (including Motivational Interviewing, DBT, CBT, Structural Family Therapy, EFT, and IFS). I am a trauma focused therapist.
I come at this work from years as a peer support facilitator. I've sat with individuals, families, and groups during exceptionally difficult periods in their lives. What I know how to do is to sit with what is hard, to listen empathetically, to build a space of safety and non-judgement, and create an authentic dialogue with you as we get to know one another.
4 Years Experience
Tatyana Cattan
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a therapist, I am committed to supporting you through the challenges you face. Issues related to anxiety, depression, self-esteem, and relationships are difficult to manage on our own. Within the safety and care of a therapeutic relationship, you can find relief from what has been weighing on you and access tools and resources that can help you move forward. I know how powerful it can be to have the opportunity to let it all out, gain a better understanding of yourself, and treat yourself with more kindness and care. Together, we will work to turn the heavy and stressful parts of life into a process of healing and growth.
4 Years Experience
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Don't just take our word for it. Check out our testimonials and case studies to see how we've helped others – We're eager to help you too.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
15 Years Experience
Cynthia Roblin
Registered Psychotherapist, M.A., R.P.
Psychodynamic psychotherapy is a clinically proven method for addressing a range of mental health concerns. For the past 3 years I have worked with clients presenting with a variety of personality disorders, life challenges/transitions, as well as relationship dynamics. Through a reparative therapeutic alliance we can work to understand the challenges you may be facing in your life. By exploring your past , we can connect what patterns and beliefs that may be hindering you today in order to improve your relationships with others and yourself. I am also under the supervision of a Feminist Supervisor and am expanding my modalities to include feminist therapy which really works to help understand the oppressive structures of patriarchy on both men and women and how they play out in our lives but with a particular focus on women's social justice and women's issues.
3 Years Experience
Kevin Ruddell
Psychologist, M.A., R. Psych
Everyone's challenges are unique to the person. I like to try identify causes of symptoms that present rather than try and treat symptoms. As such, in our appointments we will try to make them specific to your needs and I willing accept feedback for what clients wish to focus on rather than follow a fixed agenda.
15 Years Experience
Lauren Fiamelli
Licensed Clinical Social Worker, Clinical Social Work/Therapist, MSW, RSW
When working with a client I try to tailor my approach to counselling based on your specific needs, personality, and story. I believe that therapy should be a space where you can say what you don’t feel you can say anywhere else. I operate in an anti-oppressive framework, in recognition of marginalized communities’ and individual’s unique challenges. I feel that laughter can be a strong medicine. My hope is to be a place where you can be yourself and not filter yourself. I hope to cover as many chapters as you would like to share, so we can figure out what the next chapters of your life can be about.
4 Years Experience
EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee
Registered Psychotherapist, Certified EMDR Therapist & Consultant
If traumatic events from the past are affecting you today in the form of symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated, then EMDR and trauma therapy can be a good fit. My name is Ayan Mukherjee and I am a Registered Psychotherapist and a Certified EMDR Therapist and Consultant, practicing EMDR and trauma therapy since 2017. I specialize in anxiety, PTSD, Complex PTSD, childhood trauma, and complement it with spiritual psychotherapy. Reach out to me for a free 30-min phone consultation.
7 Years Experience
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
As a personal development mentor, life coach, and energy healer, I have helped many people find their life purpose, create a well-balanced life and greater personal success by showing them how to tap into their limitless potential. My clients are successful in achieving clarity of mind, adopting a positive mindset as well as positive habits in order to live a happier life with confidence and better health. I offer a free consultation call. Feel free to email me with any questions you may have.
7 Years Experience
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience