Depression therapists in Denver, Colorado CO
Depression
Feel To Heal Psychotherapy, LLC
Licensed Clinical Social Worker, LCSW
Depression is a complex mental health condition that can significantly impact one's daily life and overall well-being. In psychotherapy, various modalities such as Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT) have proven to be effective in helping individuals manage and overcome depressive symptoms. EMDR focuses on processing traumatic experiences that may contribute to depression, while ACT helps individuals develop mindfulness skills and values-based actions to navigate their emotions and improve their quality of life. By combining these modalities with personalized care and support, individuals struggling with depression can work towards healing and a better sense of mental health.
8 Years Experience
Depression
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Sometimes life feels so overwhelming you can’t find enjoyment or do little things like getting out of bed, preparing a meal or making a phone call. Depression is one of the most common mental disorders. Sometimes you may feel helpless. I I will work with you to get your life back on track by addressing and resolving the factors that are contributing to your depression and assisting you in making changes in your thoughts and behavior. Physical activity, creating a routine, setting achievable goals, exercise, eating healthy, creating a healthy sleep cycle, maintaining responsibilities that allow you to stay involved and engaged in your life and learning to challenge negative thoughts are a few areas I will help you explore.
24 Years Experience
Depression
Megan Aliffi
Licensed Clinical Social Worker, LCSW
Clinician maintains extensive experience in addressing depression with children, teens and young adults. Clinician specializes in addressing suicidal ideation and self-harm related to depression. Clinician uses multiple treatment modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and ACT to address depression.
9 Years Experience
Depression
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling we consider depression through the lens of neurobiology and the polyvagal system, meaning that depression is a hypo-arousal state and an attempt at self-regulation and self-preservation. Most people will experience Depression or Depressive symptoms at least once in their life, and normalizing this as a body's shut down response to extreme stress, loss, fear, panic, or grief can help de-stigmatize Depression and open the path for non-shame based healing. In therapy, working on depression can look many ways, but often includes components such as increasing awareness of the window-of-tolerance, exploring the origin and history of depressive symptoms, identifying and understanding contributing factors and life experiences (ex. negative self beliefs, loss, unhealed trauma, attachment wounds), applying healing methods (like EMDR) to these experiences, identifying and strengthening internal resources, learning to re-parent oneself, implementing self-care and tools for stabilization (somatic, grounding, relaxation), and integrating treatment gains into day-to-day experiences, self-identity, and relationships.
15 Years Experience
Depression
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you have a tendency to be really hard on yourself, you may find that sometimes you feel down and gloomy. If you're ready and commited to feeling more at peace and satisfied with how things are going for you in life, this is something we can work through together!
7 Years Experience
Depression
Jerleen Sinkes
Marriage and Family Therapist, LMFT
In my work with depression, I bring a compassionate, understanding heart to every session. I know how depression can cast a shadow over everything, making even the simplest tasks feel insurmountable. Our work together starts with creating a space where you feel safe to share your feelings and experiences, no matter how dark or deep they may seem. Together, we explore the root causes of your depression, whether they lie in past experiences, current stressors, or patterns of thinking. I employ a blend of Cognitive Behavioral Therapy (CBT) and mindfulness practices, aiming to shift negative thought patterns and introduce strategies that foster a sense of hope and well-being. My approach is about more than just managing symptoms; it's about rediscovering joy, meaning, and connection in your life. Together, we'll navigate this path towards healing, step by gentle step.
6 Years Experience
Depression
Sarah J Thompson
Counselor/Therapist, MEd, LPC
Are you feeling hopeless, isolated and not your usual self?
Do these thoughts often enter your mind?
I am worthless and can’t do anything about it.
I feel guilty for just wanting to eat, sleep and be alone.
I hate who I am these days.
I can’t stop crying, which makes me want to stay away from others.
I feel gut-wrenching pain, but no one understands.
My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.
15 Years Experience
Depression
Maggie Vieweg
Licensed Professional Counselor, LPC , Licensed Professional Counselor
I have over 10 years of working with individuals who are struggling with depression. My approach to depression treatment is rooted in empathy, understanding, and evidence-based techniques. Whether you're struggling with persistent sadness, loss of interest in activities, low energy, or feelings of worthlessness, we're here to help you navigate through the darkness and emerge into the light of healing.
9 Years Experience
Depression
Sonya Som
Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
There are several factors that contribute to depression, and luckily several therapeutic modalities we can use to treat and heal it. Depression does not have to run your life or stop you from functioning at high levels.
5 Years Experience
Depression
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Depression is a debilitating illness that takes many forms. Here at Naya Clinic, we have seen it leave the strong feeling helpless and the passionate lose their fire. Depression—like grief—is characterized by sadness or a lack of motivation. However, grief is an overwhelming—albeit normal—emotional response to the tragedies of life, whereas depression persists beyond—or even in the absence of—these tragedies. Depression often takes the joy from once-pleasurable pastimes and can fill its victims’ heads with negative self-talk, or—at its worst—even cause thoughts of ending their lives.
9 Years Experience
Depression
Natalie Stemati
Psychologist, Psy.D.
Depression can weigh a person down and makes all aspects of life seem impossible. Therapy is often helpful for managing depression, especially through taking a mind-body approach to help cope with symptoms as well as understand the root causes. I take a holistic approach. We take a look at functional nutrition resources, work on incorporating daily body movement, and increase effective coping skills. We also explore the emotional piece of your depression. This is where I often see client's relate with themselves in a very self-critical way and we explore and practice the antithesis, which is self-compassion.
13 Years Experience
Depression
Dr. Kelly Cromer
Psychologist, Ph.D.
My psychological evaluations cover a full range of psychological disorders as currently designated by the Diagnostic and Statistical Manual 5-TR, including depressive disorders.
4 Years Experience
Depression
Wellcova Health Services
Licensed Clinical Social Worker
Depression can cause an impact to your daily life. A persistent depressed mood, or loss of interest in activities characterizes the mental health issue of Depression. If this is a symptom you are experiencing, my expertise in CBT, DBT, ACT, TFCBT, and solution focused therapy will provide the necessary treatment for you.
17 Years Experience
Depression
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
If you feel down or "blue" much of the time or struggle with energy, concentration, or appetite, depression may be a factor in your mental health. Please reach out to discover what treatment options may be available.
17 Years Experience
Depression
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Depression can feel like a hole that is too tall to climb out of. I will sit with you, and together we will start the slow and steady process of working your way towards health.
5 Years Experience
Depression
Adria Hagg
Licensed Clinical Social Worker, LCSW
Depression can often lead to feelings of hopelessness, loneliness, isolation, despair and suicide ideation. It may feel that our thoughts are too powerful to reframe or manage. Therefore, our emotions take control. Through evidenced based therapy modalities, we can learn to overcome and manage depression and learn to heal by living in the present and challenging our negative internal dialogue.
12 Years Experience
Depression
Rachel Fields
Licensed Professional Counselor, MA, LPC
Do you feel lost in a sea of meaninglessness? Do you feel empty and disconnected, just going through the motions of life? Are you scared this feeling will never end? Part of depression is the experience that it is a permanent state that will never change. It can feel hopeless and scary. You do not have to be in this place alone.
9 Years Experience
Depression
Madison Haverty Hassig | Be Counseling
Counselor/Therapist, LMFT, EMDR Certified
Know that you are not alone, and there is hope. As a trauma therapist, I specialize in supporting women in their 20s who are facing depression, especially those who come from families where things seemed perfect on the outside but were challenging behind closed doors. Together, we'll use an advanced approach that combines EMDR with somatic therapy, parts work (Internal Family Systems), and relationship therapy. This allows us to gently explore and address the root causes of your depression, so you can find relief and rediscover your inner strength. You deserve to feel empowered and at peace, and I'm here to support you every step of the way.
5 Years Experience
Depression
Emma Huber, Apricity Bay Therapy
Licensed Clinical Social Worker, LCSW, EMDR
I have over four years of experience helping people manage depression. I use a person-centered and supportive approach to help you find small ways to help manage depression symptoms that come up in your daily life, while we work to reduce your depression symptoms in bigger ways overall.
4 Years Experience
Depression
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Depression can sometimes be about: a series of painful life experiences piled up, grief that gets "stuck," or sometimes anger that belongs directed elsewhere but is directed toward yourself. I can help you unpack the root cause(s) and getting some relief.
8 Years Experience