Therapy for bipolar disorder focuses on learning and understanding the disorder, identifying triggers and learning coping mechanisms to manage stress from external factors, managing your symptoms and improving relationships.
I specialize in treating Bipolar Disorder by providing comprehensive care tailored to your unique needs. My approach includes medication management combined with evidence-based therapies like Cognitive Behavioral Therapy (CBT) to help stabilize mood swings and enhance emotional regulation. I work closely with you to develop strategies that support long-term stability, improve daily functioning, and foster a balanced, fulfilling life. Together, we’ll navigate the challenges of Bipolar Disorder, empowering you to live with greater control and well-being.
I have experience treating clients with bipolar disorder and the challenges that may come with it and I am motivated to work with you to take control of your life again and feel supported. I will collaborate with you to find a treatment plan that suits you and supports your life for the better.
Alternating periods of depression and mania. Manic periods that may include feeling invincible, having excessive energy, decreased need for sleep, making risky/imprudent decisions, being reactive and irritable. Bipolar disorder can be managed with the proper care.
Bipolar Disorder is categorized by highs and lows in mood. Sometimes periods of severe depression, and mania may accompany bipolar disorder making it one of the most misunderstood mental health diagnoses in the field. In therapy, we work on tackling the underlying thought patterns that accompany bipolar (and the stigma one may have faced as a result). while providing simple yet effective coping strategies that improve daily functioning.
I specialize in bipolar disorder therapy, providing personalized support to help you manage mood swings and maintain stability. Together, we’ll develop strategies to navigate the challenges of bipolar disorder and work towards achieving a balanced and fulfilling life.