Self Esteem therapists in Minneapolis, Minnesota MN

We are proud to feature top rated Self Esteem therapists in Minneapolis, MN. We encourage you to review each profile to find your best match.
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Minneapolis, Minnesota therapist: Allen Wood, psychologist
Self Esteem

Allen Wood

Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
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6 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Self Esteem

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!  
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7 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Self Esteem

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties. I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms. If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.  
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26 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Daniel Johnson, licensed professional counselor
Self Esteem

Daniel Johnson

Licensed Professional Counselor, MA, LPCC, NCC
We are complex beings, capable of vast emotions, thoughts, and unique experiences. Whatever challenges you face, know that you are not alone and that there is nothing 'wrong' with you. Together we can practice adaptive coping skills and build repertoire of strategies that will engender empowerment, emotional expression, and self-confidence.  
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4 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Self Esteem

Gayle MacBride

Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.  
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18 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Online therapists in Minnesota
Minneapolis, Minnesota therapist: Amy Look, psychologist
Self Esteem

Amy Look

Psychologist, PhD, LP
Do you feel guilty whenever you prioritize yourself? Would you benefit from an "I said no" sticker chart? Together, we'll explore the origins of why you struggle to get your needs met and focus on evidence-based coping strategies to identify your needs in relationships, set boundaries with others to decrease feelings of resentment, and prioritize your well-being without feeling guilty. To learn more about working together, reach out by calling or sending me a message. You are worth it!  
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5 Years Experience
Online in Minneapolis, Minnesota (Online Only)
St. Louis Park, Minnesota therapist: Lauren Rance, psychologist
Self Esteem

Lauren Rance

Psychologist, Clinical Psychologist (PsyD, LP)
Many of my clients who struggle with self-esteem feel inferior to other people. They may find themselves constantly comparing themselves to other people. They may struggle to manage eating habits and exercise and feel negatively about their bodies. I work with clients to understand the root of these struggles. We work together to create sustainable lifestyle habits and improved self-esteem.  
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8 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, Minnesota
St. Louis Park, Minnesota therapist: Jill Morris, psychologist
Self Esteem

Jill Morris

Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.  
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10 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, Minnesota
Saint Paul, Minnesota therapist: Evangelina Andrade, pre-licensed professional
Self Esteem

Evangelina Andrade

Pre-Licensed Professional, MA
You deserve to feel safe and secure. Together we will work on improving your self-esteem, self-acceptance, anxious thoughts and behaviors, and enhance your relationships with yourself and others. My aim is to assist clients in acknowledging their strengths, affirming their goals, and identifying and addressing necessary changes to live their best lives.  
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1 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, Minnesota
Edina, Minnesota therapist: Katherine Jones, counselor/therapist
Self Esteem

Katherine Jones

Counselor/Therapist, ND, MA, LPC
If you're struggling with feelings of inadequacy, self-doubt, or negative self-talk, I offer a safe and non-judgmental space for exploration and growth. Together, we will identify and challenge limiting beliefs, and develop practical strategies to cultivate a more positive self-image and inner resilience.  
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1 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, Minnesota
Online therapists in Minnesota