Emotionally Focused (EFT) therapists in Buffalo, New York NY
Emotionally Focused (EFT)
Bambara Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I truly believe that anyone can benefit from therapy no matter what you are struggling with, celebrating, or conflicted about. I’m committed to helping individuals be their best selves by providing a comforting and safe environment where you can explore anything you are looking for support with. Whatever your life situation is, you don't have to manage it alone. We can unpack it together. My goal as a psychotherapist is to bring out an individual's ability to thrive at their utmost potential. I combine a personalized therapeutic approach with evidence-based practices like cognitive behavioral therapy. These practices enhance one's ability to challenge destructive thinking, utilize strengths, and overcome the feeling of being defined by their struggles.
12 Years Experience
Emotionally Focused (EFT)
Kensington Wellness
Licensed Professional Counselor, LMHC, MHC-LP
Our team has experience with a wide range of presenting concerns and treatment modalities. Our approach is holistic, individualized and affirming.
12 Years Experience
Emotionally Focused (EFT)
Jack Hazan Modern Therapy Group
Licensed Professional Counselor
As an Anxiety specialist, I am deeply committed to supporting individuals who grapple with challenges in Relationships, Intimacy, and Avoidant Behaviors stemming from various sources such as Adult Childhood Trauma, Codependency, Addiction (inclusive of excessive behaviors related to Sex, Porn, and Apps), as well as those contending with impulsive behaviors, including ADHD. My passion lies in using a trauma-based model to guide individuals towards overcoming obstacles and fostering a profound sense of fulfillment within themselves and their relationships.
My therapeutic approach is characterized by a direct and solution-focused style, setting it apart from conventional and outdated talk therapy. In each session, I actively engage with clients, employing contemporary and progressive therapeutic techniques such as Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy, and Acceptance and Commitment Therapy, all of which have demonstrated effectiveness in achieving positive outcomes.
I am dedicated to collaboratively creating a personalized plan that equips clients with coping skills and tools tailored to their unique needs. Together, we navigate the journey toward building deeper, more meaningful connections while effectively managing anxiety. I am committed to ensuring that each therapy session is impactful, providing a secure space to address life's challenges and facilitating the integration of various dimensions of personal identity. My goal is to offer insight that empowers individuals to lead a more authentic and fulfilled life.
6 Years Experience
Emotionally Focused (EFT)
Dr. Erica Gardner-Schuster
Psychologist, PhD
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious?
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Emotionally Focused (EFT)
The Allied Wellness Group
Therapist, LMHC, LCSW-R
The Allied Wellness Group has a diverse, dedicated team of clinicians available to meet your therapeutic needs and preferences. Our services are offered remotely and at affordable rates. We are all dedicated to serving our community and destigmatizing mental health challenges.
5 Years Experience