Anxiety therapists in Dallas, Texas TX
Anxiety or Fears
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
Majority of my clients are those facing anxiety and fear. These behavioral responses are very often learned throughout the client's life and upbringing.
11 Years Experience
Anxiety or Fears
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Anxiety and fears are common experiences that many people face at some point in their lives. However, when these feelings become overwhelming and start to interfere with daily life, it may be time to seek help. Counseling and therapy can provide valuable support and tools for managing anxiety and fears, helping individuals to regain a sense of control and improve their overall well-being.
As a specialist in anxiety and fears, I work with clients to identify the underlying causes of their anxiety, develop coping strategies for managing symptoms, and build a sense of resilience and confidence. Whether it's social anxiety, panic attacks, phobias, or generalized anxiety disorder, I provide a safe and supportive environment where clients can explore their feelings, gain insight, and develop effective strategies for managing anxiety.
Through a combination of talk therapy, cognitive-behavioral techniques, and mindfulness practices, I help clients learn to reframe their negative thoughts, manage stress and anxiety, and build skills for facing their fears. With my guidance and support, clients can learn to develop a sense of calm and inner peace, even in the face of difficult challenges.
If you are struggling with anxiety or fears, know that you don't have to face these challenges alone. With the right support and guidance, you can overcome your fears, develop resilience, and live a more fulfilling and rewarding life. Contact me today to schedule a consultation and take the first step towards a brighter future.
19 Years Experience
Anxiety or Fears
Ryan Holliman
Licensed Professional Counselor, PhD, LPC-S
our anxiety is like checking the fridge, even though you know there’s nothing there. The logical part of you knows it’s illogical to worry about this stuff, but you keep returning to being anxious. It’s just exhausting being this anxious all the time. You find yourself turning to friends and families to soothe your anxieties, but it’s a short-term fix, and you generally find your way back to worrying pretty soon. It’s gotten to a point where you can’t imagine a life without your anxiety. People around you seem to getting frustrated with your anxiety. It’s like you were born with a different default setting than everyone else.
I believe that when it comes to anxiety, the problem isn’t that you worry too much. It’s that you don’t worry enough in the right way. I provide you with practical experience in how to worry correctly, what to do when the incorrect kind of worry visits you, and how to defuse and tame the anxiety that you’ve been living with for so long.
You can tame your anxieties. Your life doesn’t have to be defined by your worries. Start spending your life enjoying your friends and the world around you, instead of waiting for the next attack of anxiety to visit. Feel relief that you didn’t think was possible. Call me today to schedule a free initial 15-minute consultation.
19 Years Experience
Anxiety or Fears
Dr. Alexavery Hawkins
Psychologist, PhD
I help anxious clients process their fears, challenges, and concerns in a safe, warm environment that provides empathy as well as solutions and ideas for enriching their life and moving away from a fear-based point of view.
11 Years Experience
Anxiety or Fears
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Dennis has helped many clients with anxiety and fears, depression, and Trauma, including PTSD. Contact me for a free phone consultation to better determine if this is a good fit for you.
5 Years Experience
Anxiety or Fears
Kelly Nevarez
Licensed Professional Counselor, LPC
Are anxiety and fears holding you back from living your life to the fullest? As a cognitive behavioral therapist, I specialize in helping clients conquer these challenges. Through collaborative exploration, we uncover the root causes of your anxiety, identifying and challenging unhelpful thoughts and beliefs. Together, we develop practical strategies, including relaxation techniques and gradual exposure exercises, to empower you to overcome your fears. With my support, you'll learn to regain control over your thoughts and behaviors, leading to lasting relief and a renewed sense of confidence. Take the first step towards a brighter, anxiety-free future today.
1 Years Experience
Anxiety or Fears
Dr. Kevin Goldberg
Psychologist, Psy.D.
Anxiety and fear is our body's physiological reaction that "something is wrong." Sometimes it is important to look at what is wrong and to make sense of what our body is trying to tell us.
7 Years Experience
Anxiety or Fears
Shelley Howard
Licensed Professional Counselor, LPT
Together, the client and I can explore the physical and mental response to the events, people, or situations that cause anxiety and fears so that we can remove the barriers that keep them from experiencing a fulfilling life and become who they were meant to be. We will learn to use the power of the mind as well as practices that calm the nervous system and thoughts in order to engage with the world in a healthier, self-fulfilling, and self-loving way.
5 Years Experience
Anxiety or Fears
Harmony Counseling and Coaching Services, PLLC
Pre-Licensed Professional, M.Ed,. NCC, LPC-Associate
Tired of anxiety and fear taking over your life? CBT will help us to work together to formulate new thought patterns to decrease your anxiety and fear responses.
3 Years Experience
Anxiety or Fears
Dr. Nichelle Chandler
Licensed Professional Counselor, LPC-S
As a psychotherapist specializing in treating anxiety, my approach is grounded in compassion, evidence-based practices, and a deep understanding of the complexities of anxiety disorders. I work collaboratively with clients to explore the underlying factors contributing to their anxiety, whether they stem from past experiences, current stressors, cognitive patterns, or physiological factors.
20 Years Experience
Anxiety or Fears
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.
13 Years Experience
Anxiety or Fears
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
Navigating the maze of anxiety can feel overwhelming, but you're not alone. Specializing in counseling clients with anxiety, I provide a safe and supportive space where you can explore your concerns and develop effective coping strategies. Using evidence-based techniques tailored to your unique needs, we'll work together to identify triggers, challenge negative thought patterns, and cultivate a sense of calm and resilience. Whether you're grappling with generalized anxiety, panic attacks, social anxiety, or phobias, I'm here to offer compassionate guidance and practical tools to help you reclaim control and find peace. Let's embark on a journey towards greater calm and confidence together.
8 Years Experience
Anxiety or Fears
Sarah Epstein
Marriage and Family Therapist, LMFT
My clients who suffer from anxiety try to manage it by over-exerting themselves, being perpetually "productive", and avoiding quiet moments where their thoughts start to overwhelm them. We find new ways of working through that anxiety and get to the root of it.
8 Years Experience
Anxiety or Fears
Erika Gray
Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.
13 Years Experience
Anxiety or Fears
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Anxiety and Fears impact our functioning and beliefs about ourselves. Often it is difficult to understand the 'why and where' of these feelings. Cognitive Behavioral Therapy is a proven tool that addresses both fear and anxiety.
4 Years Experience
Anxiety or Fears
Cara Waters
Licensed Professional Counselor, LPC, LCDC-I
Are you suffering with anxiety or fears in your life? Life doesn't have to be this way. You can discover your courage and live the life you deserve. Call me and let's get started today.
3 Years Experience
Anxiety or Fears
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
29 Years Experience
Anxiety or Fears
Kailynn Klepfer
Licensed Clinical Social Worker, LCSW-S, CCTP
I currently work with and have treated so many individuals struggling with anxiety and panic. I utilize skills from CBT to treat anxiety disorders and teach calming strategies to help my clients cope. I also utilize trauma-informed approaches if appropriate for treating anxiety. I like to help my clients have "functional anxiety" so that they can focus on problem solving their worries that are within their control and learn to let the rest go.
6 Years Experience
Anxiety or Fears
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.
15 Years Experience
Anxiety or Fears
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR, REAT
Anxiety and Fears are based in the stories we tell ourselves. Each can develop throughout our lives in many different ways. My experience with clients has been that anxiety is steaming from previous traumatic experiences. These experiences can be childhood abuse or neglect, being bullied at school, to name a few. Or simply from a negative experience that becomes a story we continue to tell ourselves and believe. My role is to listen and allow the story to unfold over time. I understand takes time to trust a therapist. And it takes time to tell your story. I enjoy adding Expressive Arts to the process because it tells so much nonverbally. There has been times where it uncovered issues the clients never thought about or shared. I have discovered through my own work and working with clients that it can connect us to our inner self that is full of the insight we need to heal.
9 Years Experience