Postpartum Depression therapists in Esquimalt, British Columbia BC, Canada CA
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
I offer empathy, validation, and practical support to help you cope with the overwhelming emotions and adjustments that often accompany the postpartum period. Whether you're struggling with feelings of sadness, anxiety, or guilt, I am here to provide you with the tools and strategies you need to manage your symptoms and work toward healing. My approach focuses on promoting self-care, building a support network, and helping you develop coping mechanisms that can alleviate your symptoms and improve your overall well-being.
2 Years Experience
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat postpartum depression using humanistic psychotherapy, CBT and hypnotherapy.
18 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my work with clients experiencing postpartum depression, I provide a gentle, understanding space to explore and address the complex emotions that arise during this challenging time. Utilizing a blend of therapeutic techniques tailored to the nuances of postpartum experiences, including Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we collaboratively navigate the journey toward healing. This holistic approach not only aims to alleviate the symptoms of postpartum depression but also supports clients in reconnecting with themselves and their loved ones, fostering resilience and self-compassion. Recognizing the unique journey of each individual, I am committed to offering personalized support, empowering clients to regain a sense of balance and well-being in their new role. My goal is to guide you through this period of adjustment with care and understanding, providing the tools and insights needed to move forward with confidence and joy.
53 Years Experience
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Pregnancy, delivery, and new parenthood can be traumatic. Postpartum depression is when baby blues don't seem to go away after a few weeks. This is understandable - you are undergoing enormous changes to your body, identity, career, family dynamics, and routine. I would like to work with you to find fulfillment and peace in your new chapter.
5 Years Experience
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
As a mama, I understand the mixed feelings you experienced when you just became a mama. Your life is completely changed, and the uncertainties are seemly unconquerable. Do not hesitate to seek support; many people can support you, and you are not alone.
3 Years Experience