Do you, someone in your family, or someone you love suffer from a chronic disease? Ironically, rates of diagnoses such as anxiety, cancer, depression, diabetes, heart disease, obesity, and , Alzheimer’s, Parkinson’s, autoimmune disorders, and the list goes on continue to rise in the Western world, despite all the advertised and apparent wealth and resources. Why…
If we have a home with a yard we may want to cut away the underbrush when bushes are overgrown and choking off new life. We cut back the trees at the end of the summer to allow a fuller expression of their beauty the next year. We do a clean sweep of the lawn…
Left Behind You may recall the song, “My Little Runaway,” by Del Shannon. Even though it’s a peppy song with a strong beat, it’s a bit sad. A guy whose girlfriend ran away without explaining is upset and wondering why. You can check out the song at YouTube. Another favorite that speaks to how it feels…
What Used to Be By the time you get to about 40, you start seeing what everyone who went before you already warned you about. Things start repeating. People who vowed to never, ever be like their father are looking in the mirror at his “spitting image.” People who swore they would never choose a…
Black Boxes If Captain Jean Luc Picard gets a little jumpy every time he sees a black cube, you have to forgive him. As the only person who has been assimilated by the Borg and lived to tell, we can assume he has some residual trauma symptoms, as would we (see “Star Trek, The Next…
Many people are handicapped with thousands of negative thought programs controlling their lives. These programs bog down your ability to focus and thwarts your spiritual development, much like computer viruses and spyware tie up your computer. Removing these negative thought programs frees you to pursue your life purpose. Your soul’s sole purpose to have an…
Everyone desires to enjoy a stress-free and fulfilling retirement. Whether you are retired or planning your retirement investments, you deserve to retire with enough money to “Do all the things you want to do.” Many people were unable to accumulate enough money to retire with the retirement income they deserve. May I be blunt? Don’t…
When most people decide to enter therapy it’s because something is going wrong in their life. They are depressed, anxious, lonely or stressed. often, it is situational; career issues, interpersonal problems or grief due to the loss of a loved one. Sometimes, it is in the hopes of changing someone else. Rarely, do people seek…
Let’s talk about something that most people don’t want to talk about, however, it plays a major role in your health. Negative Emotions–Sadness, Anger, Fear, Guilt, Shame, Humiliation A Negative emotion can have the same effect on your body as physical trauma. Not only that, Negative emotions have the power to compel you to feel…
For years I’ve been talking about the best way for you to bring yourself back to health. Nothing is incurable or impossible. And the trick is, knowing, which plan will work best for you. For example, you might only need a “good” health hack while others might need something ”more extensive” to get themselves…