The Psychology of the Black Belt What My Son’s Martial Arts Journey Taught Me About Growth, Presence, and Resilience
Next month, my 12-year-old son will tie a black belt around his waist—a moment that marks far more than proficiency in Taekwondo. It’s the culmination of years of sweat, setbacks, and transformation. And as a clinical psychologist, I’ve watched his martial arts journey unfold not just through the lens of physical achievement, but through the […]