“The body is more than simply another machine, indistinguishable from the artificial objects of the world; it is also the vessel of the individuals’ sense of self, his or her most personal feelings and aspirations… ” (Gardner, 2011). A number of my clients struggle with low self-esteem and body image concerns. Indeed, they are not…

I am hearing more and more children are teenagers complain about they are tired of the pandemic and they want their lives to return to normal.  They don’t want to wear a mask anymore and they want to play with their friends.  I am also hearing parents also comment about being tired of the Coronavirus…

Many teenagers report being frustrated with their parents because they feel that their parents do not listen to them.  Honestly, they are probably right at times.  Most people have poor listening skills.  These are not skills we are taught in school or at home.  Most people tend to be focusing on how they are going…

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