SEASONAL DEPRESSION What is SAD? Definition- Depressions that occur during the winter and disappear during the summer are known as Seasonal Affective Disorder, or SAD.  The symptoms are just the same as the symptoms of depression. The symptoms vary from one person to the other but can affect relationships and ability to function well.  What…

When I was a young man I used to really love riding dirt bikes. I used to ride on logging roads and trails as fast as I could. My attention was so busy trying to go fast that my sights were always focused way in front away from where I was and most of my…

The alarm clock sounds. It cannot be morning time again. Not again. I’m not sure that I can cope with another day; another day of this dark cloud that has filled my head. They call it depression but I don’t understand it. It controls my life and the life of those around me. How did…

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