Lately it seems every time I tell someone I’m a therapist, I’m met with: “It’s so hard to find a good therapist.” After hearing it for what seemed like the hundredth time recently, I began to ask myself, “Why is that?” Studies show the most important factor in determining a successful outcome in therapy is…

THE PROVERBS 31 HUSBAND There are hundreds, if not thousands, of Bible studies written about the “Proverbs 31 Woman.” What I want to write about today is the Proverbs 31 HUSBAND. Don’t get me wrong—the wife in this Scripture is an amazing, Godly woman and quite deserving of praise; however, the traits of her husband…

How are you doing? Hope you are keeping the momentum from the New Year going… As I’m sure you already know, right about now people start floundering with their New Year Resolutions, Intentions and the like… Tomorrow is the 3rd Monday of the New Year and known as Blue Monday… The end-of-year drive, the holidays merriment…

10 PRACTICAL, BIBLICAL PRINCIPLES FOR A HEALTHY MARRIAGE  Agree on everything before you take action. (Amos 3:3)  Husbands, treat your wife with love, and she will feel respected. Wives, treat your husband with respect, and he will feel loved. (Ephesians 5:33)  Make the same effort to bring happiness to your spouse that you did during…

SILENCE IS GOLDEN One morning on the radio I heard a Christian comedian talk about a humorous “proverb” that goes like this: “A closed mouth collects no feet.” This is something I think we can all relate to, because who hasn’t put their foot in their mouth at some point? Biblical Proverbs have much to…

One of the most common reasons people visit a hypnotherapist is to overcome fears or phobias. Fears are a natural part of life. Everyone fears something such as being robbed or being hurt in an accident. This type of fear is not necessarily bad; as it may prompt someone to take precautions such as locking…

Purchase: Emotional Wound First Aid Kit If you answered YES to more than one of these questions, there is reason to suspect that an emotional injury, wound or pain is present in your life. I often suppress my feelings. I choose to keep hurtful events a secret. I hold anger or resentment. I have trouble trusting…

STRESSED OUT, ZONED OUT, FREAKED OUT The number of people seeking help for anxiety is rising rapidly! According to the Anxiety and Depression Association of America, “Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every…

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