Our Nightly Visitations Dreams are nightly visitations that dance about and enchant our minds with their unpredictable plot twists. Dreams disregard the laws of physics making time travel natural and shape shifting second nature. Myriad mythic creatures teleport from distant galaxies into our beds and commingle with the people that populate our lives. Dreams have…

Are you experiencing physical or emotional symptoms that no one is able to explain or treat successfully? Have you taken prescriptions, antidepressants, psychotropic drugs, pain killers, antacides, and/or the alphabet list of OTC drugs to little or no avail? If so, you are suffering from the after effects of an event/experience you might have long…

When you feel mentally and emotionally scattered it is difficult to communicate your thoughts to others. Thus, you need to center yourself within. By understanding that your mental and emotional confusion is caused by a feeling of disconnection from your inner self, you will recognize that you can remedy the situation by spending quality time…

A few weeks back, in a conversation with a colleague, she used a term in passing that I hadn’t heard in a long time: “mental hygiene”. We were talking about the different depth-levels of therapy and she was making the point that sometimes before getting deeper into an issue we need to first attend to…

The end of the school year is around the corner and it is that time of year again – it’s Finals time. Your teenagers are probably very stressed or getting stressed. There is a lot of things going on right now, Junior Prom, Senior Ball and other end of the year activities. As I stated…

Are You Fully Awake to Life? Children seem to have no trouble being wide “awake to life.” Neither do puppies for whom every walk involves unbounded enthusiasm and sheer ecstasy at the wonder of it all. The boundless joyfulness and inquisitiveness they show is inborn. It is a natural endowment for being born into this…

As a teenager I had several serious horse riding accidents, which led to the development of Scheumann’s disease in my growing spine. As a result I grew up experiencing huge amounts of pain, poor health and emotional stress.  After unsuccessful medical appointments, trials of medication, X-rays and testing, my wonderful mother located a Chiropractor and…

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