Advance your career by learning to set and achieve goals through Hypnotherapy Everyone dreams. Some people dream of love; some dream of wealth; some dream of success. But very few learn how to turn dreams into reality. One of the reasons for this is something which has recently been identified as the “Playpen Syndrome.” The…
Recently I have noticed a lot if people with a personal goal that includes the idea ” I want to find happiness”, or ” I just want to be happy”. This is repeated through so many individuals and yet no one seems to know how to get there or even what they want to do…
Unless you’re a monk in a monastery, surrounded by other monks, chances are you run into people and events that make you downright angry sometimes. And that’s okay. Anger is a common human condition and, in many instances, it can serve as a guide to better choices and situations. For example, if you feel yourself…
How is the most romantic, loving, nurturing, pink/red week of the year going for you? Doesn’t it feel so lovely to step up the usual TLC and focus on treating your partner? What do you do when you want to step up showing your love? You don’t have to go the whole pink/red flavor, but…
An extremely common issue I’m faced with in the treatment setting is depression, coupled with chronic pain. In my field, we reference these individuals as the co-morbid, meaning there are two or more illnesses occurring within an individual at the same time. This is important to note because often times, treating the issues simultaneously yields…
Don’t you just love Love Month? This is it, one-week left to Valentine’s Day. Are you a VDay lover? You don’t have to be! I get how commercialized and gross the holiday gets. Non-the-less, I love the concept and prettiness of it, so I indulge and invite others to do so as well. What do…
It seems lately every time I tell someone I’m a therapist for anxiety, the response I get is: “You must be really busy!” It’s true that recent statistics indicate more and more people are seeking therapy for anxiety. However, it can be easy to mistake common anxiety symptoms for standard, run-of-the-mill stress. Therefore, it can…
As a therapist helping families to heal, I view the family as a system with smaller subsystems interacting as one cohesive unit. Within the family system, the smaller subsystems include the parent system, the husband/wife system, and the sibling/children system. If your family is like mine, then those subsystems also include extended family members, such…
Valentines’ Day is just around the corner. Whether you are into Valentine’s Day or not is irrelevant. The point of this and the upcoming issues is to focus on: How you do Love… For remember, that where we focus our attention our energy goes, and what we focus on grows… So, let’s make sure we Focus on…
What is Therapy Like? The therapy process can be difficult, painstaking, surprising, funny, a huge relief, and scary, among other things. Like slow, for example. The only solace I know where slow is concerned is that slow sticks. What you learn, forge, build, take away, do differently stays with you and helps each subsequent change you…