Since the number of teenagers who are suicidal continues to increase, I decided to write this article for parents. Many parents ask me, if their child could be suicidal and what to do if their child is suicidal? This concern has increased since the CDC no longer ranks suicide as the third leading cause…
Most couples I have worked with show up feeling overwhelmed. They share difficulties and struggles that they have experienced in the relationship. If you were to reach out and start couples counseling with me, what would you bring to the meeting? I want you to know that couples counseling is the perfect place to show…
Valentine’s Day is coming up in February and it sheds light on a major issue for many teenagers is if they have a boyfriend or girlfriend. Having a girlfriend or boyfriend is very important to many teenagers. Often teenagers feel defective if they do not have a girlfriend or boyfriend. Many people are familiar with…
Motherhood — it’s one of the most complex, confusing and demanding professions in the world. It can also be one of the most fulfilling. Unfortunately for many new moms, the sense of fulfillment takes a back seat to a feeling of being overwhelmed by expectations — our own and society’s. Expectations vs. Reality: Before having…
simply chill https://www.inspireamind.net/blog/page/2/ Apps that assist you in chilling out! free & small fee apps Happiful App I Am App Calm•Guided Meditation App Kwippy Kwippy is a rather unique inspirational app that sends you prompts and challenges every day. You need to accomplish these tasks and post them in your feed to allow other members to see…
Fluid Resolutions: https://www.inspireamind.net/fluid-resolutions/ Marcy Abramsky, LCSW Teletherapy •Coaching • NYS It’s A New Year…Stay Inspired to Grow All Year Long! Do You Feel That New Years Resolutions Should be Changes that You Feel Pressured ( if you do) to Set Around a Holiday? Or Do You Feel That New Years Resolutions Can Be A Motivating…
Working with a counselor can give you a safe and constructive space to learn how to develop self-compassion. This is the practice of loving yourself. Have you thought to yourself, how do I treat myself during the ups and downs of life? How do I treat myself when things are going well? How do I…
Why People Suffer From A Fear Of Rejection Common reasons that people experience a fear of rejection include an inner struggle with self-confidence and self-esteem. Often the struggle can start at an early age or due to negative life experiences. Such as growing up in a home where you were not supported, emotionally abused, or…
Ways To Overcome The Fear of Rejection Have You Ever Experienced Hurt? Do you shy away from experiences that make you feel like you are not good enough? Do you struggle to move forward after being hurt? The fear of rejection is a true fear. It’s one that you cannot shy away from because if…
Your complete guide to managing conflict and repair in a romantic relationship Here is everything you need to know about the common mistakes people make, what happens to your mind and body on a physiological level and the antidotes to conflict. Relationships are at the heart of our very being and yet can be…