We will only be able to authentically love ourselves if or when we choose to change or transform how we think about our value and worth as a human being. Our ability to authentically love ourselves is determined completely by our self image, by what we think about ourselves in life. If we continue to…
Do you talk with God? If you don’t that question may seem strange to you. Or perhaps you talk at God with no real sense that he hears or will respond. It’s easy to think, since we can’t see or touch God, that He isn’t a real person, rather some unknown and unknowable distant entity. Even believers sometimes…
Most people are surprised to learn that the British Medical Association has approved hypnosis as a valid treatment tool for health in 1957. In fact, this was long overdue since hypnosis was already a part of healthcare in Europe. At the beginning of the 1930’s, many scientists started to do research on the value of…
Facing the loss of a loved family member or friend can be one of the hardest experiences to go through. Grief is a natural response to loss. It is the suffering that you feel when you have lost someone you love. You can experience all different kinds of emotions such as shock, anger, disbelief, guilt,…
CHARACTER CRUMBLES WHEN COMPROMISED One morning as I drove to work, I heard a song by “Casting Crowns” titled, “Slow Fade.” The song is about guarding against the little compromises that wear down our integrity. It uses lines from a popular Christian children’s song, “be careful little eyes what you see, be careful little ears…
One of the most common requests we have as hypnotherapists is for assistance with sleep disorders or insomnia. There are so many effective and efficient ways in which to overcome these types of problems through hypnosis that success can be as easy as inducing the hypnotic state and delivering your favourite suggestions for healthy, rejuvenating…
Every day we are faced with any number of decisions to make; and how we make them will depend on factors such as inborn temperament, life experience, and the influence of others. Many decisions are routine and familiar, but every now and then we are called on to make decisions that will have significant consequences.…
START THE NEW YEAR OFF RIGHT Another New Year is upon us. Do you want this year to be a year of victory over negative thoughts and feelings? Do you wish for healing of broken relationships? You CAN be healed of those challenges, and many more. How? you ask. The answer is not a “how”…
I wrote in the last issue about feeling like we are embarking in a New Era. Feels more and more like that every day. I’m so excited thinking on the fact that we are starting a whole new decade. We are at the beginning of a new huge chunk of time. It makes me dizzy to…
The power of the mind is beyond the knowledge of most individuals. No doubt you’ve heard of the power of positive thinking. What you tell yourself IS important. But to be of benefit it is not enough to just think positive thoughts. They must be grounded in TRUTH, specifically, the truth of God’s Word. Your…