Anxiety disorders are increasingly prevalent among children worldwide, posing significant public health concerns. Recent studies estimate that approximately 7.1% of children aged 3-17 years in the United States experience anxiety disorders, with similar trends observed globally. This rise can be attributed to various factors, including academic pressures, social media influence, family dynamics, and broader…
Living with a chronic illness can be an overwhelming journey, where each day presents unique challenges and uncertainties. In this intricate landscape, a powerful approach emerges that combines the forces of pacing, brain fog education, and cognitive-behavioral therapy (CBT). This holistic method offers individuals with chronic conditions a comprehensive toolkit to navigate their realities, manage…
Relationships which have gone wrong and you are left wondering can lead to the weaker partner being submissive. In such instances legal support is sometimes best. The power threat meaning psychological framework for declutterring the mind can clarify the way forward also.
When the sun is shining, and the days are longer, many people find themselves in a lighter and more positive mood. With the warm weather and more free time during the summer months, you might be considering making some positive changes in your life. One option you may be contemplating is starting therapy. But the…
Have you noticed lately that every time you go to the coffee shop, grocery store, clothing store, or out to eat, you’re shocked by the total cost at the end? Have you and your friends been sharing stories of how ridiculous the cost of something was recently? As a result, you may be experiencing rising…
If you’ve experienced a nightmare before, you know how awful it can feel to wake up with your heart pounding out of your chest, feeling short of breath, like you can’t breathe. Whether it was a nightmare in which you’re reliving a traumatic event that happened to you, or some other kind of scary theme…
Many college students are so excited to reach the end of the semester, to be free of studying and school obligations, that they don’t take a minute to anticipate what the transition will be like. For many it’s harder than they expected, and you may be thrown off by not feeling as good as you…
In today’s society, anxiety among school-aged children in Canada has become a significant concern. Recent studies indicate that approximately one in seven children aged 4 to 17 years old experience mental health issues, with anxiety disorders being one of the most common emotional issue in children. The pressures of academic performance, social dynamics,…
As a psychotherapist specializing in couples counseling in Glendale, CA area and a Couples and Family Counseling professor at Pepperdine University , lying is a topic that is brought to the table more days than none. I found that when couples bring this topic into a therapy with grace session they are searching for two…
Your child has just been diagnosed with ADHD, and you’re likely experiencing a whirlwind of emotions. Fear, anxiety, and perhaps even guilt may be overwhelming at first, but there’s a big positive side to this diagnosis. It means that your child can receive the care they need through evidence-based programs, and you, as their caregiver…