Counselling is akin to a mental gym, where we exercise and strengthen your mind. Often, people are unaware of the patterns and thought processes that perpetuate negative emotions and experiences. My mission is to collaborate with you, empowering you not only to conquer your challenges but also to liberate yourself from self-defeating beliefs. Together, we'll embark on a transformative journey, unlocking your full potential and creating a life of fulfillment and positivity.
Relationships are the basis of human interaction. Whether you are in the middle of ending a relationship, trying to heal from the impacts of trauma from toxic dynamics or are at a crossroads-talking about it can begin the healing process and/or clear a path for reflection. My goal and passion is to provide reflection, reframing and a clear pathway for you to move forward.
Our clinic centres intersectional 2SLGBTQIA+ mental health and wellness. We are a collective of queer-identified counsellors providing queer and gender affirming therapy to individuals, couples & partners, and families. We are also a neurodivergent team, and offer specialized support around Autism and ADHD. We have a diverse team with a variety of lived/living experiences and professional qualifications to support you along your journey.
Hello, I’m Emanuelito (you can call me Eman), and I’m excited to connect with you!
I specialize in helping individuals navigate life transitions, manage depression, and alleviate anxiety. With a background as a Registered Nurse focused on mental health and crisis intervention, I bring over 5 years of experience in providing compassionate, evidence-based care.
Virtual counselling for women. One of my specialties is helping empaths heal from narcissistic abuse and support them through family estrangement. You may have anxiety, depression, and low self worth and are wanting to learn how to be assertive, set boundaries and put your needs first without feeling guilty! My goal is for you to become confident and empowered while getting as much value out of each session as possible! Email me for a free 15 minute consultation.
I encourage you to show up as your authentic self and I will do the same. All of your emotions, thoughts, and experiences are welcome. Through our work together my goal is for you to feel seen, proud of you who you are, appreciated, and hopeful about the future. I want to help you know and trust yourself by exploring your feelings, past experiences, triggers, values, and goals.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
LIFE COACH FOR WOMEN ONLY
My approach focuses on delivering effective strategies to eliminate self-doubt with oneself and empower women and female entrepreneurs to manifest their goals from a place of worthiness and self-confidence. As a Certified Life Coach, I guide women in identifying specific obstacles that block them from moving forward and provide my Awaken the True You™️ system that quickly identifies their pain points to create fast solutions for lifelong change and success in life and biz!
My goal as a Transpersonal Therapist, is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns, or negative perceptions, that may be holding you back from experiencing a more fulfilling and meaningful life.
Welcome! I approach therapy as a co-creative process which centers holistic wellness - mind, body, and spirit. I am here to support you in creating sustainable change by tapping into the transformative power of connection, compassion, and creativity.
I use many modalities in my practice, such as storytelling, mindfulness, nervous system regulation, guided visualization, breathing, expressive arts, and somatics. I wish to help my clients explore deep Self, their connections with others, and their relationship with the Earth.
I believe that we all have the capacity to heal ourselves - a journey which can be nurtured through intentional exploration, conversation, and practice. If you are interested in working with me, please book a free consult to discuss further and see if we align. I look forward to connecting with you. With kindness, Josiane.
Making changes in your life or relationship can be unsettling and can often involve sadness, confusion or thoughts running in circles without a solution. Greater ability to sit with uncomfortable feelings or regrets, have compassion for yourself or others and stay in the present moment can really help. Releasing stored up emotions from the past may also be supportive. Allow me to support you, or you and your loved ones, through transition points in your life such as: fertility and infertility; addition of a new child or child moving into adolescence; midlife/menopause; adjustment after immigration, or a difficult moment in your relationship. Call me for a free 15 minute consultation.
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
I specialize in working with people struggling with ADHD, anxiety, perfectionism, and people-pleasing. I have deep empathy for the experience of anxiety and relationship struggles, and I know how isolating and overwhelming it can feel. I know that anxiety often comes from a place of just wanting to get it right, and I'm skilled in working through the underlying issues that contribute to anxiety so that you can feel confident and secure instead of frozen and stalled.
I understand how anxiety affects all stages of relationships (including finding a partner in the first place) and I support my clients to move from feeling lonely and disconnected to confident and secure. In addition to my individual work, I offer evidence-based couples' counselling using the Gottman method, which goes beyond just communication skills and gives practical strategies to create real change.
Jue Wang (Rainee) is a BCACC (British Columbia Association of Clinical Counsellors) registered counsellor (RCC# 19238) and a CCPA (Canadian Counselling and Psychotherapy Association) certified counsellor (CCC#11242307).
Jue is equipped with the experience of working with people who struggle with various issues such as substance use problems, trauma, relationship issues, LGBTQ2+ issues, sexual problems, acculturalization experiences, and grief and loss. She works with individuals with disabilities and societal alienations. She is passionate about being an enabler in helping her clients to navigate from difficult situations to hopeful ones.
Jue is passionate about helping her clients to gain a deeper understanding of their feelings, thoughts, and behaviours, so they can be free from their predicaments and move toward fulfilling their potential. As an existential-humanistic therapist, Jue helps her clients access their in-depth personal quests regarding the meanings of human conditions and existence.
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
Counsellor/Therapist, MSC (Psych), BSc (Psych), Certified Sex Therapy Informed Professional (CSTIP), RP.
I work and have lived internationally practising psychology, psychotherapy counselling and executive coaching. My practice leans towards relationships and couples virtually. I am warm and offer a down to earth, integrated approach to improving communication and connection.
My practice, Forward Thinking Psychological Services, provides clients with the skills and tools they need to move ahead in their lives and achieve their goals, despite the distress they may experience. We deliver scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues, as well as a wide range of emotional and behavioral problems.
I have worked with clients in both outpatient and inpatient hospital settings and currently oversee clinical services within a hospital setting as well.
Our work is evidence-based, collaborative and values-based – ensuring that every client is a major participant in their treatment and is able to “take the reins” and become their own therapist over time.
Reach out to book your free initial consultation!
I understand how lonely and exhausting it can be to live with an eating disorder and body image challenges. I am passionate about supporting my clients to connect with their most empowered self through a safe, curious, and compassionate therapy setting.
Choose me as your therapist, and you're opting for a compassionate guide on your path to personal growth and healing. With a solid foundation in psychology from both Simon Fraser University in Canada and Montfort College in India, along with a rich background in counselling diverse populations, I bring a holistic and collaborative approach to therapy.
Clayre Sessoms Psychotherapy is a close-knit collective of queer and trans counsellors, psychotherapists, and art therapists dedicated to supporting the mental well-being of our 2SLGBTQIA+ community through individual, relationship, and group therapy sessions online.
Many days you're overwhelmed and filled with self-doubt. You feel like a failure and second-guess everything. Sometimes you’re the man you want to be. And other times, you feel like things are falling apart. Stress, anxiety, anger, and even depression negatively impact your career, your relationships, and your confidence. You know you're capable of more and just want to be happy, but don't know what to do. I can help you get there. I know how to help men thrive!
15 Years Experience
