Postpartum Depression therapists in Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Postpartum Depression therapists in Vancouver. We encourage you to review each profile to find your best match.
Postpartum
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Pregnancy, birth, and early parenthood are profound life transitions that bring not only joy but also a complex mix of identity shifts, relationship changes, and emotional challenges that our culture rarely makes enough space for. At Nightingale Counselling, we offer inclusive, non-judgmental prenatal and postpartum support for all birthing persons and parents, whether the concern is postpartum depression, postpartum anxiety, fertility and loss, or simply the disorientation of stepping into a new role that doesn't yet feel like your own. Our therapists understand that postpartum depression is not a failure of parenthood but a genuine clinical experience with real symptoms, and we work collaboratively with doctors, midwives, and other care providers to ensure that every client receives the full spectrum of support they need to heal and find their footing.
6 Years Experience
In-Person in Vancouver, BC V6H 3K2
Online in Vancouver, BC British Columbia
Postpartum
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I support new mothers navigating postpartum depression with compassionate counselling and practical coaching rooted in evidence-based strategies and real-life empathy. Together we’ll create a personalised path toward recovery that honours your experience—combining mood-focused therapy, attainable healthy lifestyle changes (sleep support, gentle movement, nutrition, and stress-reduction techniques), realistic goal-setting, and confidence-building tools to reclaim agency over your life. My approach is bold, non-judgemental, and action-oriented: I’ll help you recognise strengths, restore balance, and develop sustainable habits that boost mood, energy, and connection so you can thrive as you heal.
10 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
Postpartum
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
The pospartum period is a vulnerable time for both parents. Mental health can really take a nose dive when your life is turned upside down, you aren't sleeping, maybe you have little to no outside support and you may have endured birth trauma. It is one of the hugest life changes one can experiences, even if you have already had a child or two. Therapy can help you to not just manage but get to a place where you can find yourself again through this challenging period.
10 Years Experience
In-Person in Vancouver, BC V5L 3Y3
Online in Vancouver, BC British Columbia
Postpartum
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support new mothers navigating postpartum depression with care, sensitivity, and clinical expertise. Therapy focuses on emotional support, identity shifts, and helping you feel more like yourself again during a deeply vulnerable time.
5 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
Postpartum
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
Postpartum depression can leave you feeling overwhelmed, isolated, or unlike yourself, even when you’re doing your very best. In our work together, you stay at the center of your healing while I walk beside you, offering calm, grounded support when everything feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we move slowly and compassionately through the layers of your experience. You don’t have to navigate this season by yourself; I’m here to help you find steadiness, clarity, and a softer way forward.
3 Years Experience
In-Person Near Vancouver, BC
Online in Vancouver, BC British Columbia
Postpartum
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person Near Vancouver, BC
Online in Vancouver, BC British Columbia
Postpartum
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients experiencing postpartum depression, I offer a compassionate, supportive space to process the complex emotions that often accompany this period — from sadness, guilt, and overwhelm to loss of identity and connection. Together, we work to reduce shame, rebuild a sense of self, and strengthen both emotional and practical supports. My approach integrates gentle exploration, psychoeducation, and evidence-based strategies to help clients regulate mood, restore balance, and reconnect with themselves and their baby. Above all, my goal is to ensure they feel seen, understood, and not alone in their healing.
22 Years Experience
In-Person Near Vancouver, BC
Online in Vancouver, BC British Columbia
Postpartum
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Overwhelmed After Having a Baby? We Understand.
At The Woods Counselling, I know that becoming a mother can be a time of immense joy, but it can also bring unexpected challenges. If you're struggling with feelings of sadness, anxiety, or exhaustion after childbirth, you might be experiencing postpartum depression.
You Are Not Alone:
Postpartum depression is a common condition affecting many new mothers. I offer specialized online therapy services to help you navigate this challenging experience and find emotional well-being.
How I Can Help:
Understanding Postpartum Depression: I'll provide information and support as we explore the causes and symptoms of postpartum depression together.
Coping with Difficult Emotions: It's okay to not feel okay. I'll create a safe space for you to express your feelings without judgment and develop healthy coping mechanisms for managing stress and anxiety.
Building Self-Care Strategies: Taking care of yourself is crucial for both you and your baby. I can help you establish self-care routines that promote emotional and physical well-being.
Strengthening Your Support System: Feeling connected to others is vital. Together, we can identify sources of support within your family and social circle, or explore online support groups for mothers experiencing similar challenges.
Finding Joy in Motherhood: My goal is to help you rediscover the joy of parenthood and build a strong, nurturing bond with your baby.
Support When You Need It Most:
New motherhood comes with a unique set of challenges. I understand that seeking help can feel daunting, but you don't have to navigate this alone.
Ready to Feel Like Yourself Again?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can support you in overcoming postpartum depression and cherishing this special time in your life.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Postpartum Depression and Embracing Motherhood through Online Therapy
4 Years Experience
Online in Vancouver, BC British Columbia (Online Only)
Postpartum
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on an emotion-focused approach with CBT interventions to address the unique complexities of experiencing postpartum depression.
3 Years Experience
In-Person Near Vancouver, BC
Online in Vancouver, BC British Columbia
Postpartum
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
The season after birth can feel isolating, overwhelming, or filled with guilt you didn’t expect. If you love your baby but don’t feel like yourself, you are not failing. In our work together, we gently support your nervous system, create emotional steadiness, and help you reconnect with yourself beyond pressure or performance. You deserve care too.
0 Years Experience
In-Person Near Vancouver, BC
Online in Vancouver, BC British Columbia
Vancouver's extreme housing affordability crisis has become a defining mental health issue, with therapists frequently addressing financial stress, housing precarity, and the grief of displacement from a city many can no longer afford to stay in. The city's large Asian community — particularly its Chinese, Korean, Filipino, and South Asian populations — drives demand for culturally fluent therapists who can navigate family dynamics, immigration stress, and the intersection of cultural expectations with individual wellbeing. BC Mental Health & Substance Use Services provides institutional support, while Vancouver's large private therapy community is concentrated in Kitsilano, Mount Pleasant, Commercial Drive, and the West End. BC's expanded telehealth access makes it easier to connect with therapists across the Lower Mainland and Fraser Valley.
Postpartum Depression therapists in Vancouver, British Columbia, Canada Statistics
Postpartum Depression therapists in Vancouver, British Columbia, Canada average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (63%), and Emotionally Focused Therapy (EFT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 60% | Emotionally Focused Therapy (EFT) |
| 60% | Internal Family Systems (IFS) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 77% | Senior |
| 77% | Teen |
| 29% | Children |
Client Focus
| 83% | Women |
| 63% | LGBTQ+ |
| 63% | Men |
| 54% | Persons with Disabilities |
| 51% | Christian |