According to the Behavioral Health Education Center of Nebraska, the mental health needs in Omaha vary, but the city is well-known for its specialized therapists who treat different age categories, including children, teens, young adults, and seniors. Prevalent issues in the city include depression, anxiety, and alcohol and drug addiction. Underage alcohol abuse is a problem in particular -- according to the East Central District Health Department, approximately 24% of Nebraska teens report having their first drink before reaching the age of 13. Depression is a mental illness that affects both mind and body. Persistent feelings of sadness, irritability, general loss of interest in hobbies, fatigue, and feelings of desperate hopelessness are just a few of the common signs and symptoms of depression. Major depressive disorder and dysthymic disorder are the two most common types of depression in Omaha. Antidepressant medications and psychotherapy are common methodologies of treatment for depression. With proper treatment, most individuals suffering from depression go on to lead happy and productive lives. Anxiety disorders affect both the young and old in Omaha. Although anxiety is a natural emotion, those with anxiety disorders often face daily challenges. It can impede the ability to function in relationships, at school, at work and in everyday life. The types of anxiety disorders include panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), social anxiety disorder, and generalized anxiety disorder. Before anxiety becomes too debilitating, it's wise to seek treatment. Many people who suffer from anxiety disorders respond favorably with psychotherapy, medication and other complementary treatments, such as biofeedback and hypnosis. Like many other big cities, alcohol and drug addiction are included in the mental health problems in Omaha. These addictions are brain diseases that adversely affect an individual's ability to control the specific addiction. In addition, these addictions can lead to major changes in both the function and structure of the brain. Addiction recovery is a complex and difficult process, so it is best to seek an experienced therapist to help you. Omaha is well-known for its top-rated rehab centers. With medically supervised detox, medications, and support, recovery is possible. It's critical to seek treatment before significant changes occur to the brain. While searching for a therapist, it's wise to consider location, therapist specific expertise, personal preference, and therapy method. It's likely that several sessions will be needed, so the therapist's office should be a convenient distance from where you live. Consider the cultural focus and gender of the therapist. You might feel more comfortable with a female therapist than a male. Many therapists offer a variety of therapeutic approaches, such as cognitive behavioral therapy, psychotherapy, or didactic behavioral therapy. Consider the approach, and choose one that you're comfortable with. Many therapists accept insurance, but check with your provider first to make sure that your therapist and treatment methods are covered under your plan. You can also speak with your doctor when booking an appointment to find out more about insurance options. TherapyTribe is here to help you find a therapist to assist with any mental health disorder you're facing. Our network of specialists will put you on the path to wellness with a specialized treatment plan that you are comfortable with. Take a step in the right direction to becoming a happier, healthier you.
Read more about therapy. Below is a list of articles about psychotherapy.