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Object Relations therapists in Omaha, NE

Browse Object Relations therapists in Omaha, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Object Relations

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.  
36 Years Experience
In-Person in Omaha, NE 68144
Online in Omaha, NE
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Object Relations

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.  
33 Years Experience
Online in Omaha, NE (Online Only)
Chicago, Illinois therapist: Jason Herr, psychologist
Object Relations

Jason Herr

Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain. Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention. My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding. Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.  
16 Years Experience
Online in Omaha, NE (Online Only)
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Washington, Washington, D.C. therapist: Erica Hart, psychologist
Object Relations

Erica Hart

Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges. I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.  
17 Years Experience
Online in Omaha, NE
Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Object Relations

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.  
17 Years Experience
Online in Omaha, NE

Object Relations Therapy therapists in Omaha, NE Statistics

Object Relations Therapy therapists in Omaha, NE average 22 years of experience and charge around $229 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (75%), and Self Esteem (68%).

Average years in practice

22 Years Experience

Average cost per session

$229

Accept insurance

36%

Offer sliding scale

50%

Gender ID

65% Female
32% Male
3% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

79% Anxiety or Fears
75% Depression
68% Self Esteem
64% Stress
61% Trauma and PTSD
50% Loss or Grief
46% Divorce

Ages Served

100% Adult
82% Young Adult
54% Teen
50% Senior
29% Children

Client Focus

57% Women
54% LGBTQ+
36% Men
25% Black / African American
25% Hispanic / Latino

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