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    Fort Worth is the 17th largest city in the country, covering about 300 square miles. With such a high population, there are a variety of issues the residents are dealing with. Concerns in this area include poverty and high school dropout rates. The area only has a 49% graduation rate. This, unfortunately, leads to poverty, increasing depression, anxiety, and stress. About one-third of the teens in a recent study admitted to using illicit substances within the month.

    Not everyone knows what they are looking for when it comes to finding a therapist. There are some questions that you should ask yourself when you first start looking for a mental health professional. Understanding the answers to these questions will help you find the right therapist or other mental health professional.

    • Why am I seeking help?
    • What are my goals in therapy?
    • Am I more comfortable with a man or a woman?
    • Are there any personal aspects I’m not willing to discuss?
    • Do I want to be able to lead the discussion, or have it led?
    • How long do I plan to attend therapy?
    • Does my problem need extra specialization?

    Make a note of the answers you come up with. This will help you understand what type of person and therapy program is right for you. In addition to this, you need to consider your health insurance. You may be limited to certain professionals who take your insurance. If you contact your insurance provider, they will be able to help you find a mental health professional covered under your plan. In addition, feel free to check our community professionals to find those who specialize in the areas you need help.

    Working with a therapist can help you through a number of problems that are prominent in the Fort Worth area. Whether you are dealing with joblessness that leads to stress and anger or you are a teenager suffering from depression, finding the right mental health professional is crucial. You should look for a Fort Worth mental health professional who is local and has hours that coincide with your schedule. This will make getting in to see them much easier on you. In addition, keep in mind that you are not held to any therapist. Your treatment is built around your needs, so if you aren’t comfortable, you can always find a new therapist.

    As you browse our community profiles, bios, and blog posts, you may find a local Fort Worth therapist or other mental health professional that you feel a connection with. Feel free to contact them so they can begin helping you through your mental health crisis. As you work through the problems you face, you will start to become a happier and healthier you.