I use my 15-plus years of education, training, and practice to provide a safe, collaborative and and comfortable space for clients to heal from pain and loss, work through life's most challenging experiences, and flourish in all areas of their lives and relationships. Treatment is tailored to each client's unique needs, concerns and goals.
Whether you are experiencing a crisis, simply having a bad day, or struggling with issues such as depression, anxiety, or trauma, I am dedicated to helping you navigate these challenges and find renewed hope. I have a passion for healing and a commitment to making a positive impact and have dedicated my career to helping individuals from all walks of life. From hospitals to clinics, I have applied my therapeutic expertise to provide much-needed support and guidance to those in need. Through a compassionate approach, I work to instill a sense of resilience and empower my clients to develop lasting strategies to overcome obstacles.
So, it happened. She left, he died, they fired you - life is not going the way it's supposed to. Normally, you have it all together. You go to work, pay your bills, take care of your family, spend time with your friends. But now you can't sleep, can't eat, can't focus. Work is a mess, home is a mess, you're a mess. That stuff from your past is haunting you again. The voice is your head is tearing you down all the time. You're lonely, tired, angry, sad, scared - you're simply not okay. But when you try to talk to your friends or family about it, it gets awkward and one or both of you shuts down. You don't know what else to do. I've been there, when life has fallen apart and we're trying to pick up the pieces. I know having an educated, supportive, professional in your corner gives you a space to feel heard and understood, plus get feedback and new skills to start moving forward with your life. Therapy helps you choose the next right step and come to know and love yourself again. This next part is hard and scary. Choosing to meet with a therapist and share your heartbreak and trauma is a bold, brave, deeply personal thing to do. Give me a call or email me and let's set up a free consultation. I'd be honored to meet you and walk with you as you set down the bricks of your past and build a better life for yourself and your loved ones.
Marriage and Family Therapist, LAMFT, Licensed Associate Marriage and Family Therapist
It's late at night and you should get some rest, but you're searching the web looking for tips and advice that might help you right now. You've looked at different blogs, videos, and read so many different therapist bios. How do you pick and will they actually be able to help you out? Don't stop now, keep the momentum and reach out. You have been living with chaos, stress, and you are exhausted. You have been trying to do this on your own strength and perhaps it's worked for a while, but things don't seem to be getting any better now. In many ways, therapy is like training your body. You need to stretch your muscles, you will feel sore, but in time you will get stronger. I know that after meeting with me, you will begin to feel understood, seen, relieved, and encouraged. You will experience the change you want to see.
*Accepting New Clients In-Person or Telehealth* Helping Individuals, Couples and Families to Achieve Wellness in their Lives & Heal from painful life experiences. Serving Arizona, Specializing in Addictions, Process Addictions & Mental Health Issues. Today can be the beginning of Change, “Let’s Get Started”.
My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, life transitions, thinking disorders, and so much more.
My approach to healing is client-centered through an attachment-based perspective to help clients attain inner calm and a sense of control. I offer supportive counseling with a keen eye for pinpointing your self-defeating patterns, strengths and solutions. What's unique about my approach is my emphasis on in-between session support and activity that empowers individuals to implement what they learn in sessions in practical ways that address their real life stuck points and triggers.
The aim is that you grow in resiliency and confidence to attain welcomed changes in your life. You are wired for healing and connection, and my job is to help you experience this. Key characteristics of my style include being genuine and direct with an emphasis on helping clients find purpose and emotional stability.
Wouldn’t it be helpful if the communication in your relationship created closeness rather than distance? You care deeply about your partner but are feeling stuck on how to change. We are often trying to figure out how to improve our relationships as we go, and certainly get frustrated when attempts fall short. This frustration can lead to wondering how your relationship got to a point where feeling disconnected is common. There are reasons for these issues, and we will uncover them and implement solutions throughout our sessions together.
The exploration of personal meaning and connection is the foundation of learning and potential throughout all stages of our lives. Facing the obstacles of our lives and meeting their challenges can strengthen us. Unlock your potential and feel better; find your way through loss, and learn self compassion.
Licensed Professional Counselor, DBH, MBA, LPC, NCC
White Tiger Counseling utilizes a strength-based recovery-focused approach to the therapy process to help build resilience and fortitude within the patient.
Most of my work is with people who have difficulty in relationships, either feeling too emotionally isolated or too merged. My strength lies in helping people find a place where they can be in intimate relationships and not lose themselves. Loving is difficult - and feeling loved, is even harder.
Counselor/Therapist, Dept of Health Outpatient Treatment Facility License
Lifeline is a team of counselors/therapists with the education and experience to help with most any issue that can bring a person to counseling. We offer a wide variety of programs and approaches that are designed for you. With our large team of providers we are able to find a good fit for you.
My goal is to encourage and empower you to overcome the obstacles that have delayed you from becoming your best self. If you are ready to make positive and lasting changes, or need additional information, please call me at Eternal Hope Therapy.
Dynamic Health Partners, LLC provides Cognitive Behavioral Therapy to help address client's issues with anxiety, depression, addiction, Severe Mental Illness, family discord, marital problems, academic support, ADHD, behavioral problems in children and a variety of other stress related issues. Clients can expect a solution focused, holistic, evidenced based and functional approach to mental health wellness. All clinicians are independently licensed in the state of Arizona. We look forward to partnering with you on your wellness journey! Call us today to schedule a full length, initial assessment, which is totally free of cost!
With the current global health event, the need for wellness and stress management is paramount. Dynamic Health Partners will help to identify the presenting issues in your life, develop an effective treatment plan, use evidenced based practices to resolve internal and external conflict, monitor treatment progress and connect you with community resources.
Our clinicians are informed, compassionate and motivated to serve our community! Call today, for a better tomorrow! We offer free intake appointments, allowing for discussion of presenting issues and possible treatment approaches, while also evaluating therapist fit, at no charge. Let us partner with you, on your wellness journey. Choose wellness today!
Being in relationship with others can uncover areas of strength as well as struggle. If you grew up in a family that didn't do much self reflection, perspective taking, emotion coaching or repair making, you may feel at a bit of a loss with how to navigate relationship struggles in helpful ways.
Perhaps you've vented to friends and family to reduce the tension of the latest disagreement. For most of us though, that doesn't get us the perspective and skills necessary to get unstuck or moving forward more productively. I help people through targeted feedback and support to gain greater relational satisfaction and results. Even if your partner or child won't attend, sometimes the power of one can make a huge difference.
Perhaps today is a good day to take a risk and reach out to see if the change you seek is more attainable than you think. I bring a wholistic, curious, light-hearted, real and down to earth approach that takes into account your unique needs and goals.
If you're ready to try something new and would like support please reach out for help. While I don't accept insurance, I do have current openings. I look forward to hearing from you soon.
My practice focuses on meeting the needs of individuals who (a) have difficulty managing the toll of a significant medical condition (cancer, chronic pain, HIV/AIDs, etc.) that impacts quality of life, and (b) individuals who are in helping roles and faced with burnout, compassion fatigue, and/or vicarious trauma. I create a safe place allowing you the ability to explore options that fit your values and goals. Each person's unique perspective and experience is honored in a nonjudgmental and compassionate space. As a medical patient and helping professional myself, I've found this approach most effective when I've been in similar shoes. I am dedicated to providing evidence-based, culturally competent, ethical services to the community. If you're interested in talking further to see if this can be a good fit, please feel free outreach. You are not alone!
17 Years Experience
