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Self Esteem therapists in Phoenix, AZ

Browse Self Esteem therapists in Phoenix, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brent Peak, Counselor/Therapist in Phoenix, AZ
Self Esteem

Brent Peak

Counselor/Therapist, LPC
Self-esteem isn’t just about confidence—it’s about how you see yourself at your core. If you grew up in an environment where love felt conditional, criticism was constant, or your emotions weren’t valued, you may have learned to question your worth. Maybe you tell yourself you’re not good enough, push yourself to exhaustion to prove your value, or shrink in relationships to avoid rejection. Deep down, you might struggle with shame—the belief that something is fundamentally wrong with you. Even when you achieve success or receive love, it can feel like an accident, as if people will see the “real you” and realize you’re not enough. This isn’t just insecurity—it’s the result of old emotional wounds that need healing. Post-Induction Therapy (PIT) helps break the cycle of shame and rebuild self-worth from the inside out. Developed by Pia Mellody, PIT addresses the deep emotional wounds from childhood that shape how you see yourself today. In therapy, we work to identify and heal the toxic messages you internalized, so you can stop defining yourself by past experiences and start believing in your inherent worth. You don’t have to keep proving yourself, people-pleasing, or battling the fear that you’re not enough. Therapy helps you release shame, reclaim your self-esteem, and finally feel comfortable in your own skin—not because you’ve earned it, but because you’ve always been worthy.  
11 Years Experience
In-Person in Phoenix, AZ 85027
Online in Phoenix, AZ
Dr. Janelle Louis, Psychiatric Nurse Practitioner in Phoenix, AZ
Self Esteem

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
If you struggle with low self-esteem, I'll help you rewrite negative beliefs, heal past wounds, and build confidence from the inside out. In our work together, you’ll learn how to see yourself with compassion and step into your strengths.  
10 Years Experience
Online in Phoenix, AZ (Online Only)
MaVie Behavioral Health, Counselor/Therapist in Phoenix, AZ
Self Esteem

MaVie Behavioral Health

Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Self-Esteem At MaVie Behavioral Health, we understand how a persistent inner critic, negative self-talk, and feelings of inadequacy can hold you back from living a full, confident life. Low self-esteem often feeds into chronic stress, relationship struggles, anxiety, or using substances like opioids, Kratom, or 7-OH to cope with feelings of unworthiness. Through 100% virtual counseling, our master’s-level therapists provide a safe, non-judgmental space to help you challenge unhelpful self-beliefs, rebuild self-compassion, and recognize your true value. We give you practical behavioral tools to build genuine confidence and healthy boundaries—all from the comfort of home.  
2 Years Experience
Online in Phoenix, AZ (Online Only)
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Patrick Varney-Phoenix Foundations Recovery, Counselor/Therapist in Phoenix, AZ
Self Esteem

Patrick Varney-Phoenix Foundations Recovery

Counselor/Therapist, MA, MS, LPC, LIAC
Helping people to achieve healthy esteem and worth is the foundation of healthy choice making.  
5 Years Experience
In-Person in Phoenix, AZ 85016
Online in Phoenix, AZ
Josh Dolin: Life Coach | Purpose Pathfinder, Life Coach in Phoenix, AZ
Self Esteem

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.  
9 Years Experience
Online in Phoenix, AZ (Online Only)
Carolyne Mburu-Gerena, Psychiatric Nurse Practitioner in Phoenix, AZ
Self Esteem

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Low self-esteem can affect relationships, career confidence, and overall wellbeing. Individuals may struggle with negative self-talk, self-doubt, or difficulty recognizing their strengths. Treatment focuses on building confidence, improving self-awareness, and developing healthier thought patterns that support a more positive sense of self.  
6 Years Experience
Online in Phoenix, AZ (Online Only)
Julia Poole, Licensed Clinical Social Worker in Scottsdale, AZ
Self Esteem

Julia Poole

Licensed Clinical Social Worker, LCSW, PMH-C, ADHD-CCSP,
You might be capable and caring toward others while speaking to yourself in a way you’d never speak to a friend. We can explore the experiences and expectations behind that inner voice and help you build trust in your own judgment, needs, and strengths.  
8 Years Experience
Online in Phoenix, AZ (Online Only)
Ilyssa Swartout, Psychologist in Phoenix, AZ
Self Esteem

Ilyssa Swartout

Psychologist, Psy.D.
Low self-esteem can make it difficult to trust yourself, express your needs, or feel deserving of love and success. In therapy, we’ll explore the experiences and beliefs that shaped how you see yourself and begin to build a healthier, more confident inner foundation. Through insight, self-compassion, and mindfulness, you can learn to replace self-criticism with acceptance and courage—helping you feel more comfortable in your own skin and empowered in your choices.  
25 Years Experience
Online in Phoenix, AZ (Online Only)
Camille Larsen, Licensed Professional Counselor in Aurora, CO
Self Esteem

Camille Larsen

Licensed Professional Counselor, LPC, LAC
Do you struggle with letting people take advantage of you, expecting you to sacrifice to the point that you barely exist? Do you feel terribly guilty if you say, "no" or change your mind? Are you in a pattern of abuse? There is hope. Often, messages about self-worth start in childhood. Using evidence-based therapy methods, we'll identify where you learned to accept maltreatment, heal the pain of those experiences, and apply new, positive self-beliefs to the expectations of standards for how others can treat you.  
10 Years Experience
In-Person in Phoenix, AZ
Online in Phoenix, AZ
Bee Still Grief & Loss Counseling, LLC., Licensed Professional Counselor in Phoenix, AZ
Self Esteem

Bee Still Grief & Loss Counseling, LLC.

Licensed Professional Counselor, Licensed Professional Counselor
I enjoy helping others explore their core held beliefs about the self and work toward a better understanding and acceptance of who they are.  
12 Years Experience
Online in Phoenix, AZ (Online Only)
Melissa Drinkman, Pathways To Connection, Licensed Clinical Social Worker in Phoenix, AZ
Self Esteem

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
As a counseling group practice that focuses on self-esteem, we help individuals build a stronger sense of self-worth and confidence. Many people struggle with feelings of inadequacy or self-doubt, and our practice provides a supportive, non-judgmental environment where clients can explore the root causes of these challenges. We work together to identify negative thought patterns, develop healthier self-perceptions, and set realistic, achievable goals. By fostering self-compassion, resilience, and a positive self-image, we empower individuals to embrace their strengths, overcome limiting beliefs, and live more fulfilling, authentic lives.  
14 Years Experience
Online in Phoenix, AZ (Online Only)

Self Esteem therapists in Phoenix, AZ Statistics

Self Esteem therapists in Phoenix, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

15 Years Experience

Average cost per session

$209

Accept insurance

42%

Offer sliding scale

32%

Gender ID

68% Female
30% Male
2% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
31% Emotionally Focused Therapy (EFT)
29% Existential / Humanistic Therapy
28% Behavioral Therapy

Ages Served

97% Adult
71% Young Adult
46% Senior
38% Teen
18% Children

Client Focus

57% Women
38% Men
35% LGBTQ+
25% Military / Veterans
23% Black / African American

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