Therapists in Toronto, Ontario ON, Canada CA
Toronto Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$173
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 79% | Depression |
| 69% | Stress |
| 66% | Self Esteem |
| 65% | Trauma and PTSD |
| 55% | Loss or Grief |
| 49% | Social Anxiety |
We are proud to feature top rated therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the counselling process.
19 Years Experience
In-Person in Toronto, ON M6P 1A4
Online in Toronto, Ontario
Karina Waluk | Toronto West End
Registered Psychotherapist
You're navigating a lot right now - anxiety that's wearing you down, burnout that's leaving you feeling like you can't do one more thing, career stress or a big transition, relationship struggles, chronic pain, or just feeling stuck in patterns you can't seem to break. You know something needs to change, but you're not sure where to start.
I'm a Toronto-based Registered Psychotherapist offering in-person therapy in Toronto's West End ( Little Portugal and Trinity Bellwoods) and virtual sessions across Ontario. My approach is collaborative, practical, and insight-driven — I blend evidence-based therapy with somatic-informed practices to help you understand what's really getting in your way, regulate your nervous system, and make meaningful changes that actually stick in daily life.
I offer flexible appointment times, including daytime and evening availability, because finding support shouldn't be another thing that doesn't fit your life.
If you're ready for thoughtful, growth-focused therapy that's both challenging and supportive, let's talk. Visit my website to learn more and book a free consultation.
6 Years Experience
In-Person in Toronto, ON M6R 1H7
Online in Toronto, Ontario
Centre for Psychology and Emotional Health
Psychologist
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.
23 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in Toronto, Ontario
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in Toronto, Ontario (Online Only)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, obsessive thinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves.
Email: info@mytherapyclinic.ca
Phone: (437) 747-8713
5 Years Experience
Online in Toronto, Ontario (Online Only)
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Struggling with relationship conflicts, family issues, or personal challenges? With 17 + years of experience, I specialize in helping couples and families navigate difficult dynamics with empathy and deep understanding. I believe our childhood shapes who we are today, and by identifying patterns and connections, we can foster healing and growth. My approach is compassionate, insightful, and tailored to each individual’s journey. Whether you’re facing marital struggles, family breakdowns, or personal obstacles, I provide a safe, non-judgmental space to help you move forward. Let’s work together to rebuild, reconnect, and create lasting change.
18 Years Experience
Online in Toronto, Ontario (Online Only)
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy.
I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.
14 Years Experience
Online in Toronto, Ontario (Online Only)
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope.
Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life.
Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room.
Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.
4 Years Experience
In-Person in Toronto, ON M6C
Online in Toronto, Ontario
Laura Farberman
Registered Social Worker, RSW, MSW
Therapy is the journey of becoming free to be ourselves. Instead of becoming a better version of ourselves, we can connect to who we are at our core, without the coping mechanisms we unconsciously took on to survive. These ways of coping, often wired into our brain and nervous system, can show up differently for each person. For you, it might be perfectionism, procrastination, an inner critic, low self-esteem or anxiety, to name a few. My approach combines the best of practical psychology, science and grounded spiritual psychology. I make the roots of complex emotions, behaviours and addictions accessible and actionable so that you can achieve sustainable change and true transformation. I am trained in Compassionate Inquiry, a psychotherapeutic approach developed by Dr. Gabor Maté that reveals the patterns beneath how we present to the world amongst other psychotherapeutic modalities.
Through Compassionate Inquiry you begin to recognize the unconscious patterns, which show up as triggers, traumas and ways of coping and suppressing emotions, and how to become free from them. I support clients to reconnect with their bodies, via somatic experience. Benefits include, relief of symptoms of chronic pain, anxiety, depression and addiction.
Soulful Therapy is a compassionate and non-judgmental approach to psychotherapy and an effective way to begin down the path of introspection. It is a place to process what’s going on in your present, make sense of your past, or explore factors that may guide choices to cultivate a life that feels self-compassionate, vibrant, and authentic above all else.
16 Years Experience
Online in Toronto, Ontario (Online Only)
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
My goal is to guide you to greater self-understanding and self-compassion while empowering you to create your own strategies and solutions towards making positive change in your life. I believe everyone can benefit from working with a therapist; a chance to talk openly and confidentially with someone whose sole intent is to form a therapeutic alliance with you, about you and for your wellbeing. Whether we are working with intrusive and negative thought patterns, or deeper nervous system and emotional issues as a result of trauma, my aim is to find a treatment protocol that works for you and at your pace and comfort level. I love supporting others in becoming aware of their feelings and behaviours, and in meeting those patterns with compassion and understanding for how and why they were formed. From that place of awareness and compassion, we’re able to move forward with greater intention and choice. The therapeutic journey is a path to insight, healing and growth that can help to improve your relationships (with yourself and others) and lead you to a more fulfilling and joyful life.
9 Years Experience
Online in Toronto, Ontario (Online Only)
Suvi Mohanty Counselling & Psychotherapy Services
Counsellor/Therapist, Registered Psychotherapist
I am a client-centered therapist, providing counselling and psychotherapy in Toronto and remotely. I believe that in a nurturing and emotionally safe environment, we all have the capacity for healing, growth, and finding our own answers.
13 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in Toronto, Ontario
Bridges Clinical Hypnotherapy Services
Hypnotherapist
I am here to guide you through any obstacles you may currently be facing. My goal is to help you understand yourself more deeply, to better cope with change...and quite possibly, to help you find the solution that bridges the gap between where you find yourself right now and where you wish to be.
8 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Ms. Ganga Daryanani
Licensed Clinical Social Worker, RSW
Are you feeling stuck in your relationship? In a safe and non-judgemental environment, we can discuss your issues. With over 30 years experience I have helped many couples and individuals to resolve their issues. Using the Emotionally Focused Therapy model has proven to be very effective. Helping you and your partner to access and express your softer emotions will result in a more emotionally bonded relationship.
39 Years Experience
Online in Toronto, Ontario (Online Only)
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When a family is ravaged by addiction - of any kind - everyone is affected and everyone needs to heal. At Love With Boundaries Addiction Family Counselling, we work with the family members first, so that they can make the changes they need to make to truly help the addicts they love. The results we achieve are amazing - the addicts and their families begin to make healthier life choices so that recovery from the devastation of addiction leads to their new way of life.
35 Years Experience
Online in Toronto, Ontario (Online Only)
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change.
My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy.
I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.
3 Years Experience
Online in Toronto, Ontario (Online Only)
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
Working with survivors of trauma or PTSD, I help people who have struggled with a painful past. In Toronto, practicing for over 25 years, I work with individuals and families struggling with interpersonal trauma or PTSD, difficult family relationships, or those in high distress from loss & grief, or people trying to cope with eating disorders, anxiety, or emotional pain.
32 Years Experience
In-Person in Toronto, ON M4Y 1E1
Online in Toronto, Ontario
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT).
Please contact us for a free telephone consultation.
9 Years Experience
Online in Toronto, Ontario (Online Only)
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.
6 Years Experience
Online in Toronto, Ontario (Online Only)
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Hello, I'm Yidia, a dedicated and compassionate psychotherapist committed to supporting individuals on their journey to mental and emotional well-being. With a deep understanding of the challenges we face in today's complex world, I offer a safe and nurturing space for healing and growth.
As a trained and licensed psychotherapist, I bring expertise in various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy. My goal is to tailor each session to meet your unique needs and collaboratively work towards your goals.
Whether you're struggling with anxiety, depression, trauma, or life transitions, I provide a non-judgmental environment where we can explore the underlying issues, gain insights, and develop effective coping strategies. I believe in the power of the therapeutic relationship and strive to create a warm and trusting atmosphere where you can feel truly seen and heard.
I am deeply passionate about empowering individuals to overcome obstacles, discover their inner strengths, and live fulfilling lives. Together, we will navigate the challenges you face, unlocking your potential for growth, resilience, and self-empowerment.
If you are ready to embark on a transformative journey towards positive change, I invite you to reach out and schedule a session. I look forward to joining you on the path to greater well-being and a more meaningful life."
Feel free to personalize and modify this statement to align with your own experiences, specialties, and therapeutic approach.
6 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
Rachelle Tersigni
Registered Psychotherapist, RP
Sessions are collaborative, consent driven, experiential and oriented toward lasting, embodied change. I aim to support you in connecting with yourself in new ways to allow for relief, vitality, presence and confidence in your life and relationships.
3 Years Experience
Online in Toronto, Ontario (Online Only)