Internal Family Systems (IFS) therapists in Toronto, ON
Browse Internal Family Systems (IFS) therapists in Toronto, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Liz Witzke
Registered Psychotherapist, RP, CSAT
I’m trained in Partner and Betrayal Trauma Therapy and work with both those impacted by betrayal and individuals struggling with compulsive sexual behaviours. I offer a space where you can be honest about what’s happening without fear of judgment, while still making room for healing, accountability, and meaningful change that lasts.
2 Years Experience
In-Person in Toronto, ON M6G 1M6
Online in Toronto, ON
IFS
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
Working with survivors of trauma or PTSD, I help people who have struggled with a painful past. In Toronto, practicing for over 25 years, I work with individuals and families struggling with interpersonal trauma or PTSD, difficult family relationships, or those in high distress from loss & grief, or people trying to cope with eating disorders, anxiety, or emotional pain.
32 Years Experience
In-Person in Toronto, ON M4Y 1E1
Online in Toronto, ON
IFS
Celina Lucarelli
Therapist, EXA
Humans are social animals. We require deeply embodied and interdependent relationships in order to thrive, it is a part of our genetic and evolutionary design.The deepest core of all human trauma is the fear, “I am alone here”. If we experienced this to be true, at any point in our lives, our incredibly adaptive brain will create survival strategies in order to avoid experiencing this aloneness again. The difficulty is that for many of us, the greatest harm we experience is within relationship. Many of our mental “disorders” come from this broken internal loop, “I need to be connected - connection has caused me harm”. This is why therapy exists. It provides a safe enough space to begin the work of connecting again first to yourself, and then with the ecosystem around you.
3 Years Experience
Online in Toronto, ON (Online Only)
IFS
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
Our Shared Vision & Purpose
At Harness of Joy Psychotherapy Services Inc., we believe that profound healing occurs when advanced clinical expertise meets deeply attuned, human-centered care. Founded on the conviction that no two journeys toward wellness are identical, our practice stands as a sanctuary for individuals, first responders, and mental health professionals seeking to move beyond surface-level coping and cultivate enduring, transformative growth.
Our team brings together highly skilled, master’s-level Registered Clinical Social Workers (MSW, RCSW) with extensive backgrounds in neurobiology, trauma recovery, and evidence-based clinical practices. Bound by a shared commitment to clinical excellence, continuous learning, and absolute ethical integrity, we view our work not merely as a service, but as a sacred partnership. We honor the courage it takes to step into therapy, and we hold space for every story with warmth, cultural humility, and unwavering respect.
What We Stand For
Holistic & Neurobiologically Grounded Care: We recognize the intricate connection between mind, body, and nervous system. Our clinical approach integrates diverse, proven modalities—including EMDR, Somatic Regulation, Cognitive-Behavioral Therapies, and Relational Care—tailored seamlessly to the unique needs of each individual.
Empowerment & Autonomy: True healing is not about fixing what is broken; it is about reclaiming your innate resilience, agency, and authentic voice. We walk alongside you as compassionate guides, offering the tools and framework for you to navigate life’s complexities with confidence.
Specialized Support for High-Acuity Roles: We hold a deep dedication to supporting those who serve others. Our practice provides confidential, culturally competent care for first responders, healthcare professionals, and leaders bearing the heavy mental load of frontline, high-responsibility roles.
Advancing the Standard of Mental Healthcare: Beyond direct client support, we are passionately invested in the strength of the broader therapeutic community. Through accredited clinical consultation, mentorship, and advanced professional training, we actively contribute to elevating trauma-informed care across North America.
Our Core Purpose
Living with vitality, balance, and genuine peace should not feel out of reach. Whether guiding an individual through the weight of trauma, supporting a family through transition, or mentoring fellow clinicians toward professional mastery, Harness of Joy Psychotherapy Services Inc. remains dedicated to illuminating the path forward—helping our clients and community anchor in resilience, discover authentic connection, and harness enduring joy.
26 Years Experience
Online in Toronto, ON (Online Only)
IFS
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
11 Years Experience
Online in Toronto, ON (Online Only)
IFS
Sara Kamin
Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
Everyone experiences life differently, but we can make sense of it together.
I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship.
16 Years Experience
In-Person in Toronto, ON M4T 1W7
Online in Toronto, ON
IFS
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.
16 Years Experience
Online in Toronto, ON (Online Only)
IFS
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Therapy works best when you feel genuinely safe, understood, and able to speak openly. Many of my clients share that one of the most meaningful parts of our work together is not only the practical tools and strategies they gain, but also the sense of connection, honesty, and relief that comes from having a space where they can be real and experience real change.
My background includes social work, music therapy, palliative care, oncology, acute mental health, and service in the Canadian Armed Forces. I also bring lived experience with grief, trauma, chronic pain, and adversity, which deeply informs my compassionate and realistic approach.
I work with individuals who are often used to “holding it together” on the outside while internally feeling overwhelmed, burned out, disconnected, or stuck in painful patterns.
Together, we’ll figure out what actually works for you — not just generic advice. I take the time to understand your strengths, your struggles, and the deeper patterns that may be keeping you stuck so we can approach challenges in a way that feels realistic and meaningful.
We can do more than just manage symptoms or get through the day. My goal is to help you build a life that feels worthwhile.
If this sounds like a fit, book a free meet and greet to get started: https://tuneintherapy.janeapp.com/#/staff_member/1/treatment/1
12 Years Experience
Online in Toronto, ON (Online Only)
IFS
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Therapy can be a journey of coming home to yourself. Carl Jung once suggested that until we bring our unconscious patterns to light, they may often shape our lives behind the scenes. Throughout our lives, we often outgrow old versions of ourselves, yet find it hard to shed the outdated habits, roles, or expectations that no longer fit who we are today. As a psychotherapist, my goal is to walk alongside you as we gently explore these patterns together, cultivating deeper self-awareness and self-compassion along the way.
I strive to offer a warm, non-judgmental space that welcomes all parts of your identity, background, and lived experience. Healing isn’t a race. While therapy can sometimes bring up challenging emotions, my commitment is to help you navigate your inner world at a pace that feels safe, respectful, and comfortable for you.
1 Years Experience
Online in Toronto, ON (Online Only)
IFS
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Life can pull us away from ourselves in subtle ways... Through stress, pressure, relationships, expectations, or simply trying to keep up.
Reaching out for support can feel vulnerable, and I’m glad you’ve found your way here. My hope is to offer a space where you can feel safe to show up as you are, without pressure, judgment, or needing to have everything figured out. I offer a free 30-minute consultation, no commitment, where we can discuss what you're looking for and see if we may be a good fit.
1 Years Experience
Online in Toronto, ON (Online Only)
IFS
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
6 Years Experience
In-Person in Toronto, ON M5A 3X9
Online in Toronto, ON
IFS
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Discover deeper connections in a supportive online space. Trained in EFCT and relational/psychodynamic therapy, I guide mothers, couples, and immigrants through parenting stresses, emotional bonds, and transitions via secure online sessions. I help my clients heal relational wounds, navigate cultural shifts and build resilient families. I'm here to help you transform challenges into strength. Let's connect—your journey awaits.
1 Years Experience
Online in Toronto, ON (Online Only)
IFS
Suvi Mohanty Counselling & Psychotherapy Services
Counsellor/Therapist, Registered Psychotherapist
I am a client-centered therapist, providing counselling and psychotherapy in Toronto and remotely. I believe that in a nurturing and emotionally safe environment, we all have the capacity for healing, growth, and finding our own answers.
13 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in Toronto, ON
IFS
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
13 Years Experience
Online in Toronto, ON (Online Only)
IFS
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment.
The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.
14 Years Experience
Online in Toronto, ON (Online Only)
IFS
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
16 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in Toronto, ON
IFS
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Life’s challenges often bring a mix of emotions, from uncertainty and frustration to a strong desire for change and understanding. Through virtual therapy, I provide a compassionate and accessible space to explore these difficulties. As a Registered Psychotherapist, I use Cognitive Behavioral Therapy (CBT) to address thought patterns, Dialectical Behavior Therapy (DBT) to manage emotions effectively, and Emotion-Focused Therapy to explore deeper emotional experiences. For those seeking solutions and clarity, I draw on Solution-Focused Therapy to identify actionable steps, while Person-Centered Therapy ensures that each session prioritizes your unique experiences and needs. For couples, I use the Gottman Method to strengthen communication and rebuild trust. Together, these approaches help individuals and couples overcome challenges like trauma, anxiety, self-esteem issues, and relationship dynamics, creating opportunities for meaningful and lasting growth. My approach is designed to foster understanding and promote healthier, more fulfilling relationships through expert, empathetic guidance. Call for a free consultation
12 Years Experience
Online in Toronto, ON (Online Only)
IFS
Christina Rambhajue-Spark Relief Counseling Services
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Life today can feel overwhelming, especially when stress and uncertainty seem to follow you everywhere. If you’re a Millennial or part of Gen Z, I hear you. It can feel like you’re carrying the weight of the world alone. I’m here to help you navigate the challenges of modern life so you can feel more balanced, confident, and deeply connected to who you are and what truly matters.
4 Years Experience
Online in Toronto, ON (Online Only)
IFS
Rachelle Tersigni
Registered Psychotherapist, RP
Sessions are collaborative, consent driven, experiential and oriented toward lasting, embodied change. I aim to support you in connecting with yourself in new ways to allow for relief, vitality, presence and confidence in your life and relationships.
3 Years Experience
Online in Toronto, ON (Online Only)
IFS
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Toronto, ON (Online Only)
Internal Family Systems (IFS) therapists in Toronto, ON Statistics
Internal Family Systems (IFS) therapists in Toronto, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (77%), and Depression (76%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
84%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 76% | Depression |
| 75% | Self Esteem |
| 71% | Stress |
| 62% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 56% | Teen |
| 53% | Senior |
| 24% | Children |
Client Focus
| 68% | Women |
| 51% | Men |
| 47% | LGBTQ+ |
| 31% | Asian |
| 31% | Christian |