FILTER RESULTS
I need help with
Addictions or Substance Abuse ADHD Alzheimers Therapy Anger Management Anxiety or Fears Autism and Asperger's Bipolar Disorder Body Image Borderline Personality Disorder Career Counseling Child or Adolescent Issues Christian Counseling Chronic Pain or Illness Codependency Depression Dissociative Disorders Divorce Domestic Abuse or Violence Eating Disorders Elderly Persons Disorders Emotional Abuse Therapy Forgiveness Gambling HIV/AIDS Hoarding Therapy Hypnotherapy Impulse Control Disorders Infertility or Adoption Infidelity LGBT Issues Life Coaching Loss or Grief Medication Management Therapy Men’s Issues Narcissistic Personality Disorder Obesity OCD Parenting Personality Disorders Postpartum Depression Psychosis Relationship and Marriage Counseling Schizophrenia Self Esteem Sex Therapy Sexual Abuse Sexual Addiction Sleep Disorder Social Anxiety Social Isolation Spirituality Sports Psychology Stopping Smoking Stress Suicidal Thoughts Thinking Disorders Trauma and PTSD Weight Loss Women's Issues
Type of therapy
Accelerated Resolution Therapy Acceptance and Commitment Therapy Adlerian Art Therapy Behavioral Bioenergetic Analysis Biofeedback/Neurofeedback Biopsychosocial Brainspotting Christian Cognitive Behavioral (CBT) Compassion Focus Therapy Contemplative Psychotherapy Control Mastery Dance/Movement Therapy Developmental Dialectical Behavior (DBT) Drama Therapy Eclectic EMDR Emotionally Focused (EFT) Existential/Humanistic Experiential Family Systems Feminist Gestalt Gottman Method Hakomi Method Horse/Equine Therapy Hypnotherapy Imago Relationship Therapy Integrative Internal Family Systems Interpersonal Intersubjective Jungian Light Therapy Multicultural Music Therapy Narrative Neuropsychology Object Relations Person-Centered Play Therapy Psychoanalytic Psychodrama Psychodynamic Psychoeducational Psychosocial Rational-Emotive Reality Relational Psychotherapy Sandplay Schema Therapy Self Psychology Social Constructionist Social Learning Solution-Focused Brief Therapy Somatic Transactional Analysis Transpersonal
Gender
Female Gender Fluid Male Non-Binary
Demographic
Asian Black / African American Buddhist Christian Hindu Hispanic / Latino Jewish LDS/Mormon LGBTQ+ Men Middle Eastern Military / Veterans Muslim Native American Pacific Islander Persons with Disabilities Sikh Women
Ages
Adult Children Senior Teen Young Adult
Toronto, Ontario therapist: Amy Jacobs Psychotherapy, registered psychotherapist

Amy Jacobs Psychotherapy

Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.  
Email View Call Now
3 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Al Kaibzhanov @ Solution Therapy & Coaching, registered social worker

Al Kaibzhanov @ Solution Therapy & Coaching

Registered Social Worker, Psychotherapist
Dedicated, empathetic, evidence-based care sets my practice apart. I'm AL and I use holistic approach at Solution Therapy & Coaching. My practice uniquely blends EMDR, somatic therapy, CBT, mindfulness, and transformational life coaching, with a special emphasis on elevating awareness of your interpersonal mental and emotional dynamics. With over a decade of experience, I also integrate yoga, qigong, meditation, and breathwork teachings, and I see you as a whole being. Let's create a safe, non-judgmental space where you can overcome life's challenges and achieve emotional well-being. Ready to transform your life? Contact me today to begin your journey.  
Email View Call Now
15 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Alexandra Hopkins, registered social worker

Alexandra Hopkins

Registered Social Worker, MSW, RSW
The most important relationship we have in the world is the one we have with ourselves. I’m sorry you are needing to be here; I am glad you are choosing yourself and that you are worth feeling the way you want to feel. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many people feel a sense of relief following even the initial session where they’ve taken the first step in improving their life, relationships with others, and the relationship with themselves. I have nearly 10 years’ experience in the mental health field providing support to those in crisis, experiencing suicidal and self-harming thoughts, those who have experienced relationship and sexual violence, people who have endured difficult childhood experiences including abuse and neglect, as well as those struggling with life adjustments, interpersonal relationships, self-esteem, depression, anxiety, and emotional regulation. There isn’t an issue too small or big to be supported through; you deserve to feel the way you want to feel. I completed a Bachelor of Arts degree in Psychology from Brock University and a Masters of Social Work degree with a mental health and health specialization from the University of Toronto in 2018. I use an eclectic approach and have training in a variety of therapeutic interventions and techniques.  
Email View Call Now
6 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
Email View Call Now
30 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
My own experience of life has informed my practice as has my appreciation of the spiritual aspects of life. Depth psychology has long been an interest of mine since first reading Carl Jung's work in 1990. My practice is deepened by an appreciation of Buddhism and more recently neuroscience which provide more expansive views on how to work with the difficulties faced by simply being human.  
Email View Call Now
30 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Online therapists in Canada
Toronto, Ontario therapist: Mike Stroh, registered psychotherapist

Mike Stroh

Registered Psychotherapist, Master of Arts in Counselling Psychology, Registered Psychotherapist Qualifying
As a therapist, my primary mission is to support and motivate you to confront the challenging aspects of your life that are impeding your progress. Concurrently, I aim to help you develop the tools necessary to lead a mentally healthy and purpose-driven existence. I focus on assisting people with ADHD, addiction (specifically cannabis, sex, and alcohol), anxiety, depression, OCD, and PTSD. Working with people who feel lost or unhappy in their jobs and want to find more meaning and purpose in life. The methods I commonly use in therapy include Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and mindfulness techniques. I often begin therapy with two key principles in mind: 1. "You can’t think your way into right action; you have to act your way into right thinking." 2. "There are no shortcuts, yet there are many solutions."  
Email View Call Now
4 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.  
Email View Call Now
31 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are "too much" or “too emotional,” or they may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it's important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped you and how you navigate relationships. Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection. In our work together, my main approach is to foster safety in relationships by encouraging a deep understanding and curiosity about oneself, rather than resorting to guilt, isolation, and self-blame. By becoming the observer rather than overwhelmed, you can start showing up in the world and in your relationships the way you've always wanted.  
Email View Call Now
4 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Psychotherapy for a wide range of issues including anxiety, relationships, self-esteem, career. Together, we can work towards improving relationship skills, coming up with a plan for the future, or just feeling better about yourself. In the case of anxiety or other mental health issues, we can work towards reducing the frequency, duration, and intensity of the negative feelings that you are experiencing. Evening and weekend appointments available. Sessions may be covered by workplace insurance plans (look for the term "social worker" in your benefits package).  
Email View Call Now
15 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker

Tayler Middleton

Registered Social Worker, MSW, RSW
I'm constantly inspired by the clever and resilient ways that people can grow around life stresses, and I consider it a great privilege to be led into the private (and painful) parts of people's lives. A sudden change, stressful life event, or recent loss can make it feel like your world has fallen out from under you. My work is centred around helping you increase self-understanding, process difficult feelings, memories, and experiences, and expand your coping abilities. Together we will establish a therapeutic space that feels safe to explore how to move towards a more balanced present.  
Email View Call Now
2 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Online therapists in Canada