ADHD therapists in Palmerston-Little Italy, ON
Find experienced ADHD therapists in Palmerston-Little Italy, Ontario, Canada who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy.
I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/
33 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
ADHD
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Do you feel all over the place? I support individuals with ADHD to implement executive functioning strategies, which refer to the mental skills that help us plan, organize, manage time, and follow through on tasks. Together we will develop strategies to help you gain more control of your life.
3 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
ADHD
Azin Heydari
Registered Psychotherapist, RP; MA
My approach combines practical strategies with a compassionate understanding of how attention, overwhelm, and self-criticism manifest in the mind and body. We address executive-function challenges while enhancing nervous-system regulation, focus, and confidence. Together, we develop tools that foster sustainable organization, emotional stability, and empowerment.
6 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
ADHD
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
We use a compassionate, collaborative and integrative approach to navigating life with ADHD, often using a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, and more. By exploring thoughts, feelings, patterns and behaviours, we equip you with practical tools to enhance executive functioning skills and bring increased structure and focus to your daily life. Building on your unique strengths, needs and interests, we work with you to set, work towards and achieve goals that strengthen your sense of self, nurture your self-worth, and increase your self-confidence in all areas of your life.
8 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
ADHD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with ADHD can affect every part of life — from work and school to relationships and self-esteem. At Feel Your Way Therapy, we offer specialized support for children, teens, and adults navigating the unique challenges of ADHD.
We go beyond surface-level strategies, helping you understand how ADHD impacts emotions, focus, motivation, and daily life. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), emotional regulation strategies, and strengths-based coaching, we work with you to build practical tools, boost confidence, and create systems that work for your unique brain.
Whether you’re seeking help with attention challenges, emotional overwhelm, procrastination, or self-doubt, we’re here to support your journey toward greater clarity, resilience, and self-acceptance.
12 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
ADHD
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.
16 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
ADHD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists are passionate about helping folks who are struggling with ADHD symptoms and other neurodiversities. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.
8 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON
ADHD
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
ADHD impacts far more than attention. It can affect motivation, emotional regulation, burnout, self-esteem & self-image, follow-through, relationships, and the exhausting question: “Why does this feel so much harder for me than it seems to for everyone else?”
Alongside professional expertise, I also bring personal understanding of neurodivergence. My approach is compassionate, practical, and affirming. I you better understand how your brain and nervous system work, reduce shame, and build strategies and self-trust that actually fit your life.
12 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
ADHD
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
ADHD is widely misunderstood. It's so important to learn about ADHD, what it is, and it's impacts in order to be effective in navigating through it. If you're looking for therapy to work on difficulties with ADHD please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
ADHD
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
As a therapist with ADHD myself, I bring both professional expertise and personal understanding to my work with neurodivergent clients. I provide neurodiversity-affirming support for individuals navigating ADHD, executive functioning challenges, burnout, emotional regulation difficulties, self-esteem concerns, and the impacts of living in a world that is not always designed for neurodivergent minds.
My approach focuses on understanding your unique strengths, challenges, and experiences rather than trying to "fix" who you are. Together, we can work on practical strategies, self-compassion, and creating systems that fit your brain, while also addressing the emotional impacts of masking, chronic overwhelm, perfectionism, or feeling misunderstood. My goal is to help clients better understand themselves and build lives that feel both sustainable and authentic.
11 Years Experience
Online in Palmerston-Little Italy, ON (Online Only)
ADHD therapists in Palmerston-Little Italy, ON Statistics
ADHD therapists in Palmerston-Little Italy, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (65%), and Dialectical Behavior Therapy (DBT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
84%
Offer sliding scale
68%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 62% | Dialectical Behavior Therapy (DBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 47% | Narrative Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 68% | Teen |
| 60% | Senior |
| 34% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 31% | Christian |