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Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
ADHD

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy. I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/  
31 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
ADHD

Tayler Middleton

Registered Social Worker, MSW, RSW
ADHD has many symptoms that can greatly impact our ability to have healthy relationships, stable moods, and manageable day-to-day functioning. My goal is to establish an accepting and non-judgemental space where we can explore the impact of your ADHD symptoms on your mental, physical, and emotional well-being. We will work together to understand what strategies and tools will be most accessible for the challenges you are experiencing.  
2 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
ADHD

Andrea Rowell

Registered Social Worker, MSW, RSW
I tend to click well with people whose brains also "diverge", like my own. I've spent much of my career getting curious about ADHD and how to navigate this world feeling truer to ourselves. Would love to meet for a consultation to get to know one another!  
5 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
ADHD

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
We use a compassionate, collaborative and integrative approach to navigating life with ADHD, often using a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, and more. By exploring thoughts, feelings, patterns and behaviours, we equip you with practical tools to enhance executive functioning skills and bring increased structure and focus to your daily life. Building on your unique strengths, needs and interests, we work with you to set, work towards and achieve goals that strengthen your sense of self, nurture your self-worth, and increase your self-confidence in all areas of your life.  
6 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
ADHD

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Nic Cadman, Jessica Weeks, Benjamin Rubinoff, Terri Roberton and Barbara Brown have extensive experience working with folks managing ADHD. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
ADHD

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.  
14 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
ADHD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.  
6 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Shift Collab, registered social worker
ADHD

Shift Collab

Registered Social Worker
Tailored strategies to manage symptoms, enhance focus, and improve daily functioning.  
8 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
ADHD

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Cognitive-behavioral therapy (CBT) is the type most used for ADHD and is especially well-suited for adults. Behavioral therapy is simply therapy that helps you change your behavior. Cognitive-behavioral therapy helps you change your behavior by changing your thought processes.  
5 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Vaughan, Ontario therapist: Bree Bonanno, registered psychotherapist
ADHD

Bree Bonanno

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
ADHD is a disorder of performance, not skill. It involves doing what you know, not knowing what to do. Everyone is born with the ability to acquire and learn; thus, we will learn, unlearn and re-learn the root of your symptoms, why they exist and how to manage them.  
3 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario