ADHD therapists in Palmerston-Little Italy, Ontario ON, Canada CA
Find experienced ADHD therapists in Palmerston-Little Italy who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy.
I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/
33 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON Ontario
ADHD
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Do you feel all over the place? I support individuals with ADHD to implement executive functioning strategies, which refer to the mental skills that help us plan, organize, manage time, and follow through on tasks. Together we will develop strategies to help you gain more control of your life.
3 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON Ontario
ADHD
Azin Heydari
Registered Psychotherapist, RP; MA
My approach combines practical strategies with a compassionate understanding of how attention, overwhelm, and self-criticism manifest in the mind and body. We address executive-function challenges while enhancing nervous-system regulation, focus, and confidence. Together, we develop tools that foster sustainable organization, emotional stability, and empowerment.
6 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON Ontario
ADHD
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
We use a compassionate, collaborative and integrative approach to navigating life with ADHD, often using a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, and more. By exploring thoughts, feelings, patterns and behaviours, we equip you with practical tools to enhance executive functioning skills and bring increased structure and focus to your daily life. Building on your unique strengths, needs and interests, we work with you to set, work towards and achieve goals that strengthen your sense of self, nurture your self-worth, and increase your self-confidence in all areas of your life.
8 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON Ontario
ADHD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with ADHD can affect every part of life — from work and school to relationships and self-esteem. At Feel Your Way Therapy, we offer specialized support for children, teens, and adults navigating the unique challenges of ADHD.
We go beyond surface-level strategies, helping you understand how ADHD impacts emotions, focus, motivation, and daily life. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), emotional regulation strategies, and strengths-based coaching, we work with you to build practical tools, boost confidence, and create systems that work for your unique brain.
Whether you’re seeking help with attention challenges, emotional overwhelm, procrastination, or self-doubt, we’re here to support your journey toward greater clarity, resilience, and self-acceptance.
12 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON Ontario
ADHD
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.
16 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON Ontario
ADHD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.
8 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, ON Ontario
ADHD
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
I support individuals with ADHD in understanding their unique neurodivergent experiences, managing overwhelm, and reducing shame. Together, we focus on building self-compassion, structure, and strategies that align with how your mind works.
1 Years Experience
Online in Palmerston-Little Italy, ON Ontario (Online Only)
ADHD
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you struggle with ADHD and feel overwhelmed by your emotions, struggle with procrastination paralysis and motivation I can help. You may be noticing how it is affecting your work or relationships. You also may be struggling with anxiety and depression because of ADHD, I can help you with this. I find once clients start working with me their confidence and self esteem increase as a result and they can better manage their emotions and ADHD symptoms. Contact me for a free 15 minute phone consultation.
8 Years Experience
Online in Palmerston-Little Italy, ON Ontario (Online Only)
ADHD
Liz Dean
Registered Social Worker, M.S.W., R.S.W
It's overwhelming to live with ADHD, it can feel like a constant battle as it impacts almost every area of your life. I find the worst part of ADHD is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem, anxiety, frustration and self-blame. I can help you understand your symptoms and how they uniquely present in your life so together we can explore and build the wisdom and courage to find a new path forward.
12 Years Experience
Online in Palmerston-Little Italy, ON Ontario (Online Only)
ADHD therapists in Palmerston-Little Italy, Ontario, Canada Statistics
ADHD therapists in Palmerston-Little Italy, Ontario, Canada average 9 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (64%), and Dialectical Behavior Therapy (DBT) (64%).
Average years in practice
9 Years Experience
Average cost per session
$170
Accept insurance
84%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 64% | Dialectical Behavior Therapy (DBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 47% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 69% | Teen |
| 60% | Senior |
| 34% | Children |
Client Focus
| 54% | Women |
| 45% | Men |
| 45% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 30% | Christian |