Find a Therapist in Canada

View detailed listings of mental health professionals in Canada.

Mike Stroh

Registered Psychotherapist, Master of Arts in Counselling Psychology, Registered Psychotherapist Qualifying
As a therapist, my primary mission is to support and motivate you to confront the challenging aspects of your life that are impeding your progress. Concurrently, I aim to help you develop the tools necessary to lead a mentally healthy and purpose-driven existence. I focus on assisting people with ADHD, addiction (specifically cannabis, sex, and alcohol), anxiety, depression, OCD, and PTSD. Working with people who feel lost or unhappy in their jobs and want to find more meaning and purpose in life. The methods I commonly use in therapy include Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and mindfulness techniques. I often begin therapy with two key principles in mind: 1. "You can’t think your way into right action; you have to act your way into right thinking." 2. "There are no shortcuts, yet there are many solutions."  
4 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Ontario

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Reaching out for help when we are struggling takes courage. I am passionate about the healing that therapy provides. We all struggle at some point in our lives and we each hold the innate ability within us to learn and grow from the challenges and difficult times we are faced with. My therapeutic approach includes a multitude of various treatment methods such as counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnosis and hypnotherapy to address issues stemming from both the conscious and subconscious part of the mind. If you could use a little support and guidance to help you get through this challenging time please contact me to begin your journey towards healing. Visit my practice website @ or Author website @  
12 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Alberta

Viktoria Vigh

Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
Are you dealing with a difficult situation or stressful issue? Are you going through a life transition, struggling with assertiveness and setting boundaries, feel stress, or feel lack of confidence? What if you could talk freely and openly without judgment to sort through your struggles? What if you were offered practical strategies to face your challenges? I take the time to understand your individual goals and tailor my counselling approach to meet your specific needs. This is the space that I offer for you. There are various reasons that bring people to therapy or coaching. At one point or another, everyone can benefit from therapy or coaching in their lifetime. Our future does not have to be defined by our past. I believe in working from a strength-based and client-centred approach. I will work with you to help you let go of the things that no longer serve you. I bring over 20 years of experience in the mental health field to my practice. I will also work with you to develop specific skills you can use long term to help you cope day to day. I offer a free no obligation 15-minute phone consultation. Contact me to set up a time to talk.  
21 Years Experience
Online in Ontario

Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy

Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.  
2 Years Experience
In-Person in Milton, ON
Online in Ontario, Quebec

Therapy With Haley

Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley also values self-improvement and is constantly researching, learning, and exploring herself both personally and professionally to ensure that she is able to provide the best presence for herself, her loved ones, and her clients.  
6 Years Experience
In-Person in Toronto, ON
Online in Ontario

Courtney Mann

Registered Psychotherapist, RP, MACP
Everyone experiences life’s challenges differently, and my goal is to make sense of it together. I will strive to ensure that you feel heard, understood, and comfortable to express your needs and concerns. I am committed to using a dynamic and collaborative approach throughout the therapeutic process. I have experience supporting individuals, couples, and families experiencing emotional and relational distress, grief/loss, anxiety, and depression. I aspire to help you cultivate greater awareness of yourself as well as your strengths while maximizing the resources and tools that are accessible to you.  
6 Years Experience
Online in Ontario

Jennifer Poisson

Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
***Practice is currently FULL - Please check back in June, 2024*** Hello! It can be difficult to recognize that you are not happy about something in your life. Maybe you are often sad, or you have intrusive thoughts, or you experience anxiety attacks? Perhaps you have lost your job, or you are having trouble deciding what career path to take? If you require personal therapy or career counselling; I am here to help. I have nine years of experience working with individuals who self-identify as having mental illness and/or a physical disability. I provide a safe and accepting space for those I work with. Please reach out to me for a free 15-minute phone consultation to see if I may be the right therapist for your needs.  
4 Years Experience
In-Person in Windsor, ON N8T 3J8
Online in Ontario

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
Are you feeling depressed and anxious? Or just overwhelmed and don't know where to start? Maybe you are going through a period of transition and need support. Therapy can help. I tailor my therapeutic approach to meet the unique needs of each client and together we can identify the roots of your problems and create strategies to overcome them. Stressful events can stir up feelings and memories of previous traumas and affect our abilities to cope. If you are feeling lonely, sad and have intense suicidal feelings and thoughts, reach out. Don’t go through this alone. I am here to help! For further information, please feel free to contact me and receive a prompt reply. I am currently seeing clients in person and online. No Waitlist!  
27 Years Experience
Online in Ontario

Jilleun Tenning

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
I’m passionate about helping neurodivergent people learn to treat themselves with more love, compassion, respect and to better recognize the gifts that they walk with. As a Coast Salish Indigenous advocate and community member, I am knowledgeable about the generational challenges faced by people from both Indigenous and Western cultures. I have specialized training in trauma recovery and anti-oppressive counselling practices as well as short-term and somatic therapy.  
11 Years Experience
In-Person in Victoria, BC V8W 1N9
Online in British Columbia

Bridges Clinical Hypnotherapy Services

I am here to guide you through any obstacles you may currently be facing. My goal is to help you understand yourself more deeply, to better cope with change...and quite possibly, to help you find the solution that bridges the gap between where you find yourself right now and where you wish to be.  
6 Years Experience
In-Person in Toronto, ON M4P 1G8
In-Person in Whitby, ON
Online in Ontario

Adriana King -Aurora Therapy & Neurofeedback

Registered Psychotherapist, RP
I am trauma and attachment therapist working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that arrive with multiple presentations or have experience traumatic events tend to struggle with on-going states of anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. My purpose is to help clients to connect with their bodies, mind and brain to achieve better understanding of them-selves and build clarity, self-regulation and resilience.  
9 Years Experience
In-Person in Aurora, ON L4G 1M3
Online in Ontario

Malik Smith

Registered Social Worker, MSW, BA, RSSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
7 Years Experience
In-Person in North York, ON
In-Person in Ajax, ON
Online in Ontario

Jorgelina Gill

Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
I am a Registered Therapeutic Counsellor, with 19 years of experience. It is my goal to create a comfortable and safe environment where we'll work together to address your concerns and achieve your goals. Using a non-judgmental psycho-dynamic approach to understand you with your circumstances, that led you to the current situation. I work to rebuild your own self-esteem, make you stronger and will give you the right instruments to face life and adversities. I am bilingual in English and Spanish.  
21 Years Experience
In-Person in Edmonton, AB T5M 4C9
Online in Alberta

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.  
3 Years Experience
In-Person in Ottawa, ON
Online in Ontario

Whiteboard Counselling

Registered Psychotherapist, RP
At Whiteboard Counselling, we are passionate about helping clients answer the deeper questions about the issues they are facing. Our team of professionals uses Person-Centred, Narrative and Cognitive-Behavioural Therapy techniques to help clients gain a better understanding of themselves.  
23 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in Ontario

Sofia Schuringa

Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Thank you for exploring my profile and practice. It would be an honour and joy to work with you! I believe journeying with others through the highs and lows of life is one of the greatest privileges. My background is in creative arts, mental health, addiction, and holistic wellness. I take a holistic approach with counselling - focusing on the various areas of your life and helping you find alignment and balance in all of them. This approach has been beneficial for many of my clients! We must treat the whole person, not just the symptoms. I follow the lead on what each client needs, meeting them where they are at. I take a person-centred, eclectic approach whether that is in person, over the phone, online, or via email.  
6 Years Experience
In-Person in Simcoe, ON N3Y 3X8
Online in Ontario

Sarah Kaleem

Counsellor/Therapist, OT Reg. (Ont.), Psychotherapist
We all have the capacity to manage what comes our way, but sometimes it can feel like too much to carry on our own. Have you experienced a trauma that continues to bother you, impacts your relationships, career, or the ability to do the things you love? Do you feel anxious, depressed, stressed or overwhelmed most days? I want to help you feel more in control of your emotions so you are better able to navigate your day-to-day. Whether that means unravelling experiences of the past to make better sense of them or focusing on the here and now, we can do it together. Your emotions don't have to rob you of living a meaningful life.  
8 Years Experience
Online in Ontario

Mary B Rodenhurst

Licensed Clinical Social Worker, BA, BSW, MSW RSW
I am a Registered Social Worker with over forty years of experience working mostly in hospital based Mental Health facilitating individuals, couples and families to achieve well-being and their personal best I am trained in Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), informed Dialectical Behavioural Therapy (DBT) and I am also well experienced in facilitating group therapy. I was a member of the teams that developed and implemented the Adult Anxiety and Affective Disorders Program and the Child and Adolescent Day Treatment Program specializing in the treatment of anxiety, depression and psychosis at London Health Sciences Center. In addition to working at London Health Sciences Centre (LHSC), Madame Vanier Children Services in London Ontario and McDonald House Community Out-patient Psychiatry General Hospital in Sault Ste. Marie Ontario,with both adult and adolescent populations, I maintained a private practice since 1990. Since retiring from LHSC in 2016, my private practice has thrived and is now full time. At times life is a balancing act, and sometimes we need a little guidance and support to maintain that balance. An experienced therapist can help us move through difficult times, better understand our families/relationships, and find our inner sense of peace, well being and wisdom. Having a neutral, non-judgmental place to share difficulties,receive validation and support can be very beneficial. Collaboration to reach your goal is an essential element of our work together. The client brings open communication, a desire for change and I will listen unconditionally and without judgment. We will work together to help you hear your inner voice and nurture your resilience. Sessions are confidential and provide a safe and relaxed environment with your best interests as a priority. My counselling approach begins with a thorough assessment. This will include gathering information about social supports, daily routines and self care. Once problems are clarified, a detailed plan for counselling is made. Family or close supports are welcome to join sessions as desired. Please note that all counselling sessions will include confidential discussions and note-taking. At the initial session we will discuss consent to services, protection of your personal information and exceptions to confidentiality.  
47 Years Experience
In-Person in London, ON N5X 3W4
In-Person in Ingersoll, ON N5C 2J5

Jess Erb

Registered Psychotherapist, DPsychotherapy
I work from a Relational Psychodynamic and Integrative framework, making sure that we find a therapeutic framework that fits you and your unique needs. When you see me you won't be seeing an overly clinical or 'removed' therapist, but rather a real person who meets you just as you are. I am warm, empathic, and non-judgmental - providing an environment that is safe so that you can explore all concerns and distress that have brought you to therapy. I believe that anyone, regardless of class, sexuality, gender, race/ethinicity is valuable and deserves the best care I can give them. I would be honoured to work with you! Check out my website for more info. I am taking new clients and have a great team of psychotherapists who are also here to help, including our new reduced cost therapy program. Message today for a free 20-min consultation for us to find a fit that suits you!  
10 Years Experience
In-Person in Toronto, ON M5H 1P9
Online in Ontario

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.  
22 Years Experience

Canada Therapists (Statistics)

Average years in practice

13 Years Experience

Average cost per session


Gender ID

76% Female
24% Male

Session Type

80% In Person and Online
15% Online Only
5% In Person Only

Top Specialties

85% Anxiety or Fears
85% Depression
70% Stress
70% Self Esteem
70% Trauma and PTSD
60% Social Anxiety
50% Anger Management