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Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
In-Person in Calgary, AB T2R 1M7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Nova Scotia, Ontario
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
Working with survivors of trauma or PTSD, I help people who have struggled with a painful past. In Toronto, practicing for over 25 years, I work with individuals and families struggling with interpersonal trauma or PTSD, difficult family relationships, or those in high distress from loss & grief, or people trying to cope with eating disorders, anxiety, or emotional pain.
32 Years Experience
In-Person in Toronto, ON M4Y 1E1
Online in
Ontario
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
In-Person in Toronto, ON M6P 1A4
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
The Circle of Wellness Montreal
Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies.
We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.
16 Years Experience
Online in
Quebec (Online Only)
Antony Alexander
Registered Psychotherapist, RP, CCC
You may be coming to therapy feeling uncertain, overwhelmed, or stuck in patterns that no longer make sense to you. Perhaps you’ve tried to manage things on your own, or even sought help before, but something still feels unresolved. If you’re looking for a space to slow down, reflect, and understand yourself more deeply, this may be a good place to begin.
I approach therapy as a collaborative and relational process. Rather than offering quick solutions, I work with you to explore emotional patterns, inner experiences, and relational dynamics that shape how you relate to yourself and others. My role is to help you make sense of what feels confusing, painful, or repetitive, while supporting you in finding clarity and meaning at your own pace.
My work is grounded in Person-Centered, Psychodynamic, Psychoanalytic, and Trauma-Informed approaches. This means I pay close attention to your lived experience, the therapeutic relationship, and the underlying influences that may be affecting your present concerns. Therapy with me is thoughtful, respectful, and attuned to both your emotional safety and your capacity for change.
If you are unsure where to start, we can begin there together. My aim is to offer a steady, reflective space where you feel heard, understood, and supported as you move toward greater self-awareness and lasting change.
12 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Prince Edward Island
(Online Only)
Audrey Kao
Registered Social Worker, MSW, RSW
You keep repeating the same painful patterns in your relationships, no matter who you're with. Maybe you're actively dating, and you find yourself reading into every shift in their tone, chasing reassurance, or losing yourself trying to be who you think they want. Maybe you keep going back to an ex even though it leaves you feeling worse each time. Or maybe you're in a committed relationship that's become a cycle of conflict and resentment, and you're tired of having the same fight on repeat. The exhausting part is that it keeps happening, and it's starting to shape how you see yourself.
If any of this feels familiar, you're in the right place. I'm a Registered Social Worker who helps people in their 20s and 30s make real, lasting changes in how they relate. My style is warm and practical, and I'll challenge you rather than just nod along.
Using attachment theory, we'll trace where these patterns began and build the security to break them.
These patterns can change. As you build real security within yourself, those painful patterns stop running the show, and you get to choose how you show up instead. You can feel calm and confident, whether partnered or single. The first step is a free, no-pressure meet & greet call—just reach out to set one up. I'd love to hear from you!
7 Years Experience
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood.
As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems.
My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change.
I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.
3 Years Experience
Online in
Ontario (Online Only)
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
I know how scary it can be to face our struggles and open up to a new person—I’ve been in therapy myself for many years. It’s not easy work! That's why I’m focused on building trust and staying curious about who you are and how you’re experiencing the process. My hope is that you leave sessions feeling cared for, understood, accepted, and connected with. Clients find that this experience builds self-understanding, a sense of worth, and a growing agency they carry into the rest of their lives.
I’m a Registered Psychotherapist (Qualifying) who practices psychodynamic, relational therapy. This approach understands our struggles as stemming from difficulties in relationships, past and present. Maybe you haven’t received the kinds of connections, supports, and understanding you’ve needed and it’s impacted how you relate to yourself and others. Perhaps bad experiences have made it hard to navigate daily life or build new dynamics. You might be navigating loss, abandonment, harm, guilt, or conflict and need support with this. We’re nearly all impacted by cultures of disconnection, over-work, domination, and hyper-individualism. Relational therapy can be a space to notice all of this and experience something new—a more connected and fulfilling inner and outer life.
I’m dedicated to practicing from a client-led and trauma-informed perspective that understands the deeply traumatic impacts of white supremacy, colonialism, cishetero-patriarchy, ableism, and other oppressions. I will hold curiosity for how systems, culture, and identity impact your life, relationships, and our work together.
But in all of this, we only go as deep and as wide as you want to—I make sure we’re following your pace and attending to what feels most urgent. I won't tell you what healing looks like for you, but I'll be excited to figure that out together.
3 Years Experience
In-Person in Toronto, ON M6G 2T9
Online in
Ontario
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.
6 Years Experience
In-Person in Edmonton, AB T6E 5H5
Online in
Alberta, British Columbia, Ontario
Laura Jean Northey
Registered Psychotherapist, RP, BA
I provide individual therapy, both in-person and online, to clients who are struggling with stress, anxiety, depression, relational issues, and burnout. I have been told by clients that my calm demeanour and caring, non-judgmental stance helps them to feel safe and comfortable to express themselves. Therapy with me is client-led, meaning you decide what we talk about, but I'm here to help you make sense of it and understand how lifelong patterns and unconscious beliefs might be influencing your thoughts, feelings, and behaviours.
4 Years Experience
In-Person in Guelph, ON N1H 4J7
Online in
Multiple Canadian Provinces
Alberta, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan
Core Psychology Calgary
Psychologist, Registered Psychologist
At Core Psychology, we believe that every person’s journey toward healing and growth is unique. Our compassionate team is dedicated to providing a safe, respectful, and collaborative space where individuals, couples, and families can explore challenges, discover strengths, and build meaningful connections.
Grounded in evidence-based approaches and a deep respect for each person’s story, we tailor our support to meet you where you are—honoring your pace, preferences, and goals. Whether you’re facing anxiety, burnout, relationship struggles, parenting challenges, or navigating neurodivergence, we walk alongside you with empathy and clarity.
We are committed to accessibility, offering flexible options including in-person and virtual therapy across Alberta and Canada. Our team of registered and supervised clinicians works together to ensure you receive high-quality care that fits your needs.
At Core Psychology, your well-being is at the heart of everything we do. We’re here to support your path toward resilience, balance, and a fuller, more connected life.
16 Years Experience
In-Person in Calgary, AB T2T 6T9
Online in
Alberta
Chelsea Schuringa
Registered Social Worker, RSW
You don’t have to carry it all alone. Life can feel overwhelming when you’re experiencing anxiety, burnout, grief, relationship struggles, or self-doubt—especially when you’re the one everyone else relies on. I support women ages 25–45 who are feeling emotionally exhausted, stuck, or disconnected from themselves and want to feel steadier, more confident, and more in control of their lives. You are great at taking care of everyone else, but it's time to take care of you.
6 Years Experience
In-Person in Cambridge, ON N1S 2M6
Online in
Ontario
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Many people who reach out for therapy are used to carrying a lot on their own. They may appear capable on the outside while feeling overwhelmed, stuck, or exhausted internally.
My practice focuses on helping adults understand their emotional patterns, reduce overwhelm, and develop practical strategies that actually work in everyday life. I take a neurodiversity-affirming approach that recognizes differences in how people think, process emotions, and navigate the world.
Clients often seek support for ADHD, anxiety, burnout, trauma, perfectionism, and self-esteem challenges. Therapy is collaborative and grounded in curiosity rather than judgment. Together we work toward building clarity, resilience, and sustainable ways of coping.
9 Years Experience
Online in
Ontario (Online Only)
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
I am a Registered Psychotherapist (Qualifying) based in Toronto, committed to offering an inclusive, compassionate, and judgement-free space.
Your needs guide the process.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Odette Quenneville
Registered Social Worker, BA - MSW
My practice is dedicated to helping you find peace and healing in your daily life. I offer a compassionate, client-centered approach where we work together to overcome challenges and achieve your personal goals. Together, we'll explore a range of techniques tailored to your needs, helping you manage stress, improve relationships, and enhance overall well-being. I’m committed to walking alongside you every step of the way as you work toward a healthier, more balanced life. Your first step toward peace and healing is just a conversation away.
12 Years Experience
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment.
Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
I am trauma and attachment therapist working with clients who have experienced childhood-developmental trauma, relational trauma, intimate partner abuse, bullying, or PTSD. Clients that arrive with multiple presentations or have experience traumatic events tend to struggle with on-going states of anxiety and depression, relationship issues, become labelled as bipolar and experience borderline personality disorder. My purpose is to help clients to connect with their bodies, mind and brain to achieve better understanding of them-selves and build clarity, self-regulation and resilience.
11 Years Experience
In-Person in Aurora, ON L4G 1M3
Online in
Ontario
Best Therapy For You
Marriage and Family Therapist, Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
Result-driven: Based on significant clinical experience specializing in Families and Couples (AAMFT American Association Marriage and Family Therapy.org). Grief/loss, and Healthcare professionals.
Clinical experience: Clinical Supervisor for Psychotherapists and Psychospiritual Care trainees.
Work experience in Healthcare, Corrections, Psychospiritual care and Mental Health Services.
Therapist Training: Master’s Leveling training in Therapy, Systems theory, Family Systems and Mindfulness. Specialty training in Couples Therapy, Gottman Method Level II, Critical Incident Stress debriefing (CISM), Psychodynamic Theory such as Object Relations, EMDR, Conflict Resolution, and Communication strategies such as Clear Leadership.
Therapists are members of the College of Registered Psychotherapists of Ontario (CRPO) and trained within professional Associations such as the American Association for Couples and Family Therapy and the Canadian Association of Spiritual Care.
10 Years Experience
Iris Benrubi
Counsellor/Therapist, M.A.
Are you feeling stressed? Is a life situation, a partner or work making you feeling anxious or depressed?
You don't have to go through it alone. I can support you with strategies to help you manage your feelings
and find emotional peace.
Have you lost a loved one and hurting?
These are common experiences in life. It's tough to go through these experiences and
getting the support you need will help you find answers and inner peace.
I'm here to help you find your answers and support you with the tools to help you achieve your goals.
Your emotional well-being matters.
26 Years Experience
In-Person in Newmarket, ON L3Y 1A5
Online in
Ontario
Canada Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$163
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 75% | Self Esteem |
| 70% | Depression |
| 70% | Loss or Grief |
| 70% | Stress |
| 70% | Trauma and PTSD |
| 55% | Social Anxiety |